Stretch+Flexibility~Bend Flex vs Flexi

Transform Your Flexibility & Well-Being with the 28-Day Stretch Plans！ Are you ready to unlock a more flexible, pain-free, and energized version of yourself? Whether you're a complete beginner or looking to enhance your stretching practice, or someone who is eager to incorporate stretching into your daily routines, BendFlex is your ultimate companion for improving mobility, reducing tension, and enhancing overall well-being. Designed specifically for men and women of any age, this app makes stretching easy, enjoyable, and effective! Benefits of Stretching with BendFlex: · Increase Flexibility & Mobility: Loosen tight muscles and improve joint range of motion for better movement in daily life. · Relieve Pain & Tension: Alleviate discomfort in your back, neck, hips, and shoulders caused by sitting, stress, or workouts. · Balance & Coordination: Improve your balance and coordination for better body control. · Enhance Posture & Strength: Strengthen your core, correct imbalances, and stand taller with improved alignment. · Boost Recovery & Performance: Speed up muscle recovery after workouts and enhance athletic agility. · Reduce Stress & Improve Sleep: Calm your mind, release tension, and enjoy deeper, more restful sleep. · Improve Circulation & Energy: Stimulate blood flow for better energy levels and overall vitality. Features Designed for Beginners & Busy Lifestyles: Personalized 28-Day Stretch Plans: No guesswork—just structured, progressive routines tailored to your flexibility level. Each week focuses on different muscle groups, ensuring balanced improvement without overwhelm. Quick & Effective Stretch Routines: Short on time? Choose from 3-10 minute sessions that fit seamlessly into your day—perfect for mornings, work breaks, or before bed. Beginner-Friendly Guidance: You’ll receive clear, step-by-step instructions and modifications to ensure that you can perform each stretch confidently and accurately. HD Video Demonstrations: Follow along with clear, high-quality videos that show correct technique, helping you avoid injuries and maximize benefits. Progress Tracking & Motivation: Stay motivated with flexibility progress tracker, receive daily reminders & tips, and earn achievement badges. Stretch Anytime, Anywhere. How It Works: · Set Your Goals – Choose your focus (flexibility, pain relief, relaxation, etc.). · Input Your Details – Age, fitness level, and any problem areas. · Get Your Custom Plan – Receive a 28-day roadmap tailored just for you. · Stretch Daily & Track Progress – Follow guided routines and watch your flexibility improve. Start Your Journey Today! Your body deserves to move freely and feel amazing. With FlexGo, you’ll build a daily habit that enhances your flexibility, reduces stress, and boosts overall wellness. Download now and take the first step toward a looser, stronger, and more balanced you! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. Terms of use: https://www.workoutinc.net/terms-of-use Privacy policy: https://www.workoutinc.net/privacy-policy

Stretching with a goal you can feel. Pick something you want your body to be able to do — touch your toes, sit cross-legged with ease, squat with your heels down, reach behind your back, or get up off the floor without your hands. Flexi finds where you're starting, gives you a few minutes a day, and checks how far you've moved every week. NEW IN 2.0 ⊕ Goals for your body. A quick self-test sets your starting line, and every week a check shows how far you've moved. Reach the goal and the next level opens up. Try any goal free for 3 days. ⊕ Feel it, every session. One tap before and after: "how tight is your back?" See the change right away, like "Tight → A little stiff", and how much looser you usually leave. ⊕ A plan made for you. Tell Flexi what you're here for, where you're tight and what to avoid — your plan is built around your answers, and anything you mark off-limits never appears, in any plan. ⊕ Plans that explain themselves. Every routine is grouped, with a line on why each set of stretches is there. WHY WOMEN CHOOSE FLEXI ⊕ Voice-guided, every hold. Clear illustrations, a timer and a calm voice pace each stretch. ⊕ Your session, your pace. Hold each stretch for 20, 30, 45 or 60 seconds. Tap Done to move on when you're ready, or add 15 seconds and keep holding. ⊕ No weight talk, ever. Flexi is about feeling looser, calmer and more mobile — never about how your body looks. ⊕ A streak that forgives you. One rest day a week won't break your streak, and your progress leads with total minutes stretched — a number that only goes up. ⊕ No account, no sign-in. Your stretch history stays on your iPhone. ⊕ One honest price. No trial that turns into a charge — the price is shown up front, and cancelling takes two taps from Settings. PLANS FOR EVERY PART OF YOUR DAY ⊕ Your Plan — built from your answers, sized to the minutes you have. ⊕ Quick Breaks at Work, Home, Outdoor, Travel and Gym routines. ⊕ Full Body Reset, K-Pop Dance Stretch, and gentle Postpartum stretches. ⊕ Focus plans for shoulders and neck, back, hip flexors and thighs. ⊕ Over 50 illustrated stretches across 8 body areas. ⊕ Daily reminders at a time that suits you, and a progress dashboard. SUBSCRIPTION Flexi is free to download, with a selection of plans free forever. Every goal's first 3 days are free, once per goal. A Flexi subscription unlocks every plan and all five goals in full, monthly or yearly. There is no free trial on the subscription; payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Cancel any time: in Flexi, Settings → Manage Subscription, or in your Apple Account settings. Flexi is a fitness and wellbeing app. It is not a medical device and does not provide medical advice. Stop if a stretch causes pain, and talk to a doctor or physiotherapist before starting a new exercise routine — particularly if you are injured, pregnant or recently postpartum. The postpartum plan is for after your provider has cleared you for exercise, and is not a substitute for pelvic-floor physiotherapy. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://saivsreality.com/products/flexi/privacy-policy.html