RoutineFlow vs Screen Time Control

Design your ideal day. Every day Navigating daily life, especially with ADHD, can be challenging. RoutineFlow offers the solution to manage your day with ease, turning every morning into a triumph and helping to keep procrastination at bay. Dive into the magic of structured routines, one step at a time. REDUCE PROCRASTINATION The daunting thought of beginning a task is often worse than the task itself. With RoutineFlow, watch as tasks turn from mountains into manageable molehills, assisting you to embark on them without hesitation. MANAGE ADHD SYMPTOMS Designed with ADHD users in mind, RoutineFlow provides structure and consistency, two keys to managing ADHD symptoms. The intuitive design and timers cater specifically to the needs of those seeking order in their often chaotic days. STICK TO GOOD HABITS Whether it's drinking more water, stretching, or simply making your bed, these small actions compound over time. RoutineFlow aids you in cultivating and adhering to these habits, making them an integral part of your daily life. MASTER YOUR MORNING ROUTINE Mornings set the tone for the rest of the day. Use RoutineFlow to ensure you kick off each day on the right foot. By following your tailored morning routine, embrace days filled with purpose and clarity. IMPROVE TIME MANAGEMENT With our analytics feature, get insights into how long each task takes, allowing you to plan your days better. No more guessing or feeling overwhelmed. Know exactly how long your routine will take and adjust accordingly. FEATURES: - Create Custom Routines: Choose from predefined steps or customize your own. Attach an emoji for a personalized touch! - Timed Tasks: Turn your routines into a sequence of timers. Feel the accomplishment as you progress through your list. - Detailed Analytics: Review your habits over the past 365 days, allowing for introspection and growth. - Notification Reminders: Never forget a task with our gentle reminders nudging you to action. Reclaim your day, one routine at a time. Download RoutineFlow and pave the path to a more organized, productive, and stress-free life. Terms of Service: https://www.iubenda.com/terms-and-conditions/32938373 Privacy Policy: https://www.iubenda.com/privacy-policy/32938373

CatNap puts your cat (or dog) in charge of your distracting apps. Pick the apps that eat your day, turn on CatNap mode, and they stay blocked until you get up, find your pet and scan them. That's the Cat Tax. HOW IT WORKS 1. Create a CatKey: a few photos of your pet, so CatNap knows who they are. 2. Choose the apps to block with Apple's Screen Time. 3. Start CatNap mode. When you want in, scan your pet: CatNap's AI checks the photo against your CatKey, so only your pet opens your apps. CATNAP MODES Loop: your apps stay blocked, each scan opens them for the stretch of time you pick, then they lock again. Focus: block your apps for one session. Contracts: start a session with friends as witnesses. End it early and they get a notification. EMERGENCY SKIPS Can't find your cat? Every month comes with a few Emergency Skips, and sharing CatNap can earn a bonus one. Every skip goes in your Cat Journal. PET ALARM Set an alarm that only stops when you scan your pet. Getting out of bed to find them is the point. SCHEDULES Block apps on a schedule, or start from a preset. CAT JOURNAL AND STATS Every scan and session is saved, with your screen-time totals and your streaks. FRIENDS Add friends by username and see where you land on the weekly leaderboard. Works with cats and dogs. Optional NFC tags can stand in for a scan. CatNap requires a subscription or purchase to use premium features, plans detailed below: PREMIUM PLANS ($2.99/week, $9.99/month, $39.99/year, $24.99/year discount): - More blocked apps - More CatNap sessions a day - More pets - More alarms - Your full Cat Journal The $2.99/week plan and the $39.99/year plan each start with a 3-day free trial. By downloading this app, you agree to our terms and conditions and privacy policy: Terms: apple.com/legal/internet-services/itunes/dev/stdeula Privacy: trycatnap.com/privacy Support: format.partners/support Contact: hello@format.partners CatNap uses Apple's Screen Time to block apps and AI image recognition to check pet scans, which can make mistakes. It is made for managing your own screen time and is not a parental control app.