Roots vs Screen Time Control

Roots is the #1 screen time app. Set boundaries with your phone, and unlock more time.  Screen time has a major impact on our mental and physical wellbeing. We're here to help — with better app limits, digital downtime, daily goals, balance score, and more. Join thousands of people using Roots to build a better relationship with their phone. WHAT TO EXPECT - Better screen time management - Unlock 2 hours per day - Stop scrolling mindlessly - Cure your phone addiction - Detox from phone dopamine - Find better balance - Be more present - Stay focused BLOCK NOW - Start blocking apps at any time with one tap BETTER APP LIMITS - Block any app or website based on time limits or number of opens SCHEDULE DOWNTIME - Be intentional with "mindful mornings", "evening wind down", and more PHONE DETOX CHALLENGES - Personalized challenges to compete with yourself and friends - Challenges with neuroscientist and Roots Chief Science Officer, Tj Power BLOCK WITH "MONK MODE" - App blocking that doesn't let you unblock until tomorrow MONITOR DIGITAL DOPAMINE - Not all screen time is equal, so we help you understand the impact of each app DAILY GOALS - Set goals for screen time and phone pickups, and track your daily progress PERSONAL BALANCE SCORE - Daily score helps keep you accountable with beautiful illustrations and visuals SCREEN TIME TRENDS - View the progress and trends of your screen time journey BUILD A STREAK - Build a streak as you stay under limits, earn cheat days and custom app icons BLOCK ADULT WEBSITES - Keep yourself off adult websites once and for all DON’T JUST TAKE IT FROM US "We’re all guilty of being obsessed with our phones. Roots helps you break free." -- Tj Power, Neuroscientist and Author “It's beautiful, and it works” -- Jameston78 “This app does what it says” -- Casper-F “Worth every penny” -- Thehikingfool PRIVACY GUARANTEED We use Apple’s Screen Time API so all of your phone usage data stays on your phone. TERMS & CONDITIONS - Auto-Renewing Subscription Options: Roots Plus (Monthly or Annual) - Terms: https://www.getroots.app/terms - Privacy Policy: https://www.getroots.app/privacy-policy

CatNap puts your cat (or dog) in charge of your distracting apps. Pick the apps that eat your day, turn on CatNap mode, and they stay blocked until you get up, find your pet and scan them. That's the Cat Tax. HOW IT WORKS 1. Create a CatKey: a few photos of your pet, so CatNap knows who they are. 2. Choose the apps to block with Apple's Screen Time. 3. Start CatNap mode. When you want in, scan your pet: CatNap's AI checks the photo against your CatKey, so only your pet opens your apps. CATNAP MODES Loop: your apps stay blocked, each scan opens them for the stretch of time you pick, then they lock again. Focus: block your apps for one session. Contracts: start a session with friends as witnesses. End it early and they get a notification. EMERGENCY SKIPS Can't find your cat? Every month comes with a few Emergency Skips, and sharing CatNap can earn a bonus one. Every skip goes in your Cat Journal. PET ALARM Set an alarm that only stops when you scan your pet. Getting out of bed to find them is the point. SCHEDULES Block apps on a schedule, or start from a preset. CAT JOURNAL AND STATS Every scan and session is saved, with your screen-time totals and your streaks. FRIENDS Add friends by username and see where you land on the weekly leaderboard. Works with cats and dogs. Optional NFC tags can stand in for a scan. CatNap requires a subscription or purchase to use premium features, plans detailed below: PREMIUM PLANS ($2.99/week, $9.99/month, $39.99/year, $24.99/year discount): - More blocked apps - More CatNap sessions a day - More pets - More alarms - Your full Cat Journal The $2.99/week plan and the $39.99/year plan each start with a 3-day free trial. By downloading this app, you agree to our terms and conditions and privacy policy: Terms: apple.com/legal/internet-services/itunes/dev/stdeula Privacy: trycatnap.com/privacy Support: format.partners/support Contact: hello@format.partners CatNap uses Apple's Screen Time to block apps and AI image recognition to check pet scans, which can make mistakes. It is made for managing your own screen time and is not a parental control app.