Runcoach 1 vs StrideOn

Runcoach 1:1 Personal Training 5K 10K Half Marathon Coach WE ARE the REAL Coach-Athlete Relationship App. Go beyond bots and self-help. Get real results with Runcoach. We Show Proven Results: Premium members training for 6+ months improve race finish times by an average of 7%! WE CALL THAT OUR WOW FACTOR! Here is what that can mean for you: 7% OFF a 4:00 Marathon = 3:43 7% OFF a 1:45 Half Marathon = 1:37 7% OFF a 1:25 10-Mile = 1:19 7% OFF a 48:00 10K = 44:38 In 2024, 35% of Premium Members set PR's. This can be YOU! Are you ready to improve and establish a new PR? You give us 2 weeks for a free Premium trial and your data from 3 runs and you will receive: 1. 1:1 Assignment to a personal coach (Alice, Alex, Cally, Rosie or Tom) 2. A complimentary onboarding 10 mins coach connect to learn about the program and meet your coach 3. World-renowned customer support from our coaches who review your training data and provide direct feedback If after two weeks you don’t like it or don’t want to keep running with our coaches then you’ve lost nothing but gained some new knowledge and we are all about learning! In the initial Coach Connect session, your Coach (Alice, Alex, Cally, Rosie or Tom) will get to know you in a low-pressure video session (no, coaching isn’t someone blowing a whistle in your ear or pushing you beyond what you want to do). So don’t worry, we will make a plan together. We will: - Show you how we use your activity data to make a plan that is personalized just for you - we don’t do templates - EVER! - Illuminate how we periodize training for non-goal and goal races in your schedule - Explain how we calculate your specific workouts and paces and update your plan dynamically as you improve and get stronger - Discuss the signals we look for to identify when you may need to back off and when you’re ready for a peak performance - Outline how we adjust training for injury, travel, work constraints and all of your life’s events - Show you why you NEVER RUN ALONE with RUNCOACH We are real human coaches, not a bot or AI for self-service. As such, we strive to make 1:1 personalized training affordable via Runcoach Premium membership and charge accordingly. Because we are people we aren’t the cheapest training on the market, but since we want Runcoach to be accessible to everyone, we don’t charge the same as what your personal fitness trainer might ask for. Premium Membership: - Monthly = $39.00 - Semi-Annual = $219.00 - Annual = $399.00 (save 15%) We’ve coached runners at all levels (junior high, high school and Olympic Development) for over 20 years now and are able to offer experience, and we hope wisdom about what can work best for you. We’ve honed our tools to utilize effective tracking and syncing to enable our feedback loop so you can: - Enjoy audio cues with your assignment and paces through GPS tracking for every workout via the app - Understand actionable performance metrics with color coded splits for every interval, Mile or Km - Seamlessly sync with popular devices and services like Strava, Apple Watch, Garmin, Fitbit, Google Fit, and Apple Health We believe other tracking apps such as Strava, Runna, Runtastic, RunKeeper and Nike Run Club provide excellent social and data insights so we incorporate some of those data sources into our training as well. Are you ready to: Set a plan and a goal for improvement or achievement? Receive real 1:1 human interaction for validation and accountability? Be the beneficiary of proven results? Keep your love of running while getting better and better? If so, then we at Runcoach are here for you! Let's get off the starting line together, today!

Free your mind and run free. Sometimes we run just for the love of running. Other times, we need a plan to tackle those race and training goals or even a hectic life. Let StrideOn eliminate the guesswork and save that mental energy for your workout! Coaching: You can choose to work with a coach, who will manage your training calendar. Maintenance Plan: If you want the structure of a training plan while not training for anything specific, you can start a maintenance plan by telling us your ideal base week of training, and we'll take it from there to build out a repeating 4-week plan that includes a variety of speed workouts and gradually increase in distance. TRACK COMPLETED ACTIVITIES Connect your Garmin or COROS device to sync completed activities to your calendar and activity feed. For other devices, we can capture your data via Strava. GUIDED WORKOUTS StrideOn can sync structured workouts to your Garmin or COROS device to guide you through workouts and keep you on pace. WORKOUT LIBRARY Built-In Workouts: Spice up your routine by dropping a StrideOn workout to your calendar. It will sync to your Garmin device to keep you on pace. New workouts added weekly! Build Your Own: Use our insanely easy workout builder to create your own workouts with just a few taps. You can even build random workouts, where the hard and easy intervals are created for you based on the level of difficulty you choose! STATS & INSIGHTS Say goodbye to endless layers of data, metrics and analytics that you’ll never understand or put to use. StrideOn only gives you what you need to know to track you progress and help you run smarter and stronger. TRAINING GROUPS Create or join training groups where you'll have your own group chat area, leaderboard and activity feed. MANY MORE FEATURES This is only a preview of what the StrideOn is all about.