Interval Timer vs Boxa
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer
This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.
- Customizable sets, intervals, and rest times
- Runs in background and with screen locked
- Music playlist integration
- Save settings as templates
- Apple Health integration for heart rate
- Post workouts to social media
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***Free and reliable. Perfect for use at home, at the track or in the gym. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Produced by Polycents! Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set APPLE HEALTH: -Interval Timer can use Apple Health to show heart rate in Apple Watch App. # Subscription Details # - Monthly and annual subscriptions are available. - Payment will be charged to your iTunes account at confirmation of purchase. - Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period. - Automatic renewals will be charged at the same price you were originally charged for the subscription. - Subscriptions can be managed by going to Account Settings on the App Store after purchase. Terms of Use: https://www.iubenda.com/terms-and-conditions/18915396 Privacy Policy: https://www.iubenda.com/privacy-policy/18915396
Boxa
This app calls out boxing combinations in real-time to guide your shadowboxing or bag work. It offers customizable workouts, combo generation, and support for various disciplines like boxing, kickboxing, and Muay Thai, all without distractions.
- Real-time combo calling
- Customizable workouts
- Combo generator
- Support for boxing, kickboxing, Muay Thai
- Timed rounds and custom moves
- No equipment or partner needed
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Shows up. Calls your combos. Disappears. Tap start and go. Combos called out as you shadow box solo or hit the bag. Stay in the workout, not in your head. "Great shadowboxing app with the right features to get going." - Ara Keeps up as you get serious. It's all in there. Boxing, kickboxing, and Muay Thai. Ready-made workouts and training drills from cardio to fight simulation. Punches, kicks, elbows, knees, defense, and footwork. Never run out of combos. The combo generator builds a fresh set in seconds. Pick your moves, set the length, and go. Make it yours. Build your own combos, custom moves and timed rounds. Set your pace, pick your discipline, train exactly how you want. No equipment or partner needed. "It gives you thousands of combo options. If you don't know how to create one, it will do it for you… It has everything: kicks, dodges, punches, elbows… it's insane." - M.C.E.L.P Forget it until you need it. No subscription hanging over you. No notifications pulling you back in. No ads. Use it free or pay once. Either way, the app stays out of your life until you want it. "Simple and easy to use, it limits all distractions." - Chutong
Screenshots
Verdict
The clearest difference is ads: Boxa at none against Interval Timer's shown. Boxa also leads on review sentiment (83% vs 69%) and update cadence (every 4 days vs every 9 days). Interval Timer's advantage is ratings volume (19K vs 4) and device support (4 vs 2). On price, rating, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and Boxa sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.5 for Interval Timer against 4.5 for Boxa. That said, the two scores are not equally well evidenced: Interval Timer has 19K ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 69% of Interval Timer's written reviews are positive against 83% of Boxa's.
Interval Timer ships an update every 9 days, Boxa every 4 days. The most recent releases landed on September 24, 2026 and September 8, 2026 respectively.
| Parameter | Interval Timer | Boxa |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (19K ratings) | 4.5 (4 ratings) |
| Positive reviews | 69.0% of reviews | 83.3% of reviews — better |
| Number of ratings | 19K — better | 4 |
| Update frequency | Every 9 days | Every 4 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad |
| Requires iOS | 13.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 143 MB | 55 MB |
| Age rating | 4+ | 4+ |
| Developer | NEO PIXEL LABS PTE. LTD. | Thomas Favey |
Customer experience
Interval Timer
Boxa
Bugs and requests
Interval Timer
Reported bugs
3 issues- Ads block functionality
- App freezes or crashes
- Timer doesn't work in background
Requested features
5 requests- Add notes to workouts
- Provide workout history and analytics
- Allow syncing with Apple Health
- Improve Apple Watch integration
- Add more customization options
Boxa
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Interval Timer
- Plus - 1 Month$0.991 Month
- Premium - 1 Month$1.991 Month
- Plus - 1 Month$1.991 Month
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- Premium - 1 Month$2.991 Month
- Plus - 1 Year2 variants$4.991 Year
- Premium - 1 Year7 Days trial2 variants$9.991 Year
Boxa
- Shadowboxing.pro Special Offer$3.99
- Shadowboxing.pro lifetime$8.99
- Boxa Plus$19.99
Questions
Is Interval Timer free?
Is Boxa free?
Which has better reviews, Interval Timer or Boxa?
Do Interval Timer or Boxa have ads?
Which is updated more often, Interval Timer or Boxa?
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