Interval Timer vs Instruct

***Free and reliable. Perfect for use at home, at the track or in the gym. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Produced by Polycents! Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set APPLE HEALTH: -Interval Timer can use Apple Health to show heart rate in Apple Watch App. # Subscription Details # - Monthly and annual subscriptions are available. - Payment will be charged to your iTunes account at confirmation of purchase. - Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period. - Automatic renewals will be charged at the same price you were originally charged for the subscription. - Subscriptions can be managed by going to Account Settings on the App Store after purchase. Terms of Use: https://www.iubenda.com/terms-and-conditions/18915396 Privacy Policy: https://www.iubenda.com/privacy-policy/18915396

Instruct is an AI-powered interval timer built for group fitness instructors. Plan, program, and run your classes in seconds—without manual setup. Using the most advanced AI, you can now build workouts, time intervals, and organize your templates in seconds. Timing your fitness classes just got easier: Instant Class Programming Turn ideas into fully structured interval timers: Prompt: “30-min HIIT with dumbbells + core” → ready-to-run timer AI Interval Timer Engine Automatically builds work/rest blocks, circuits, and workout flows for HIIT, Cycling, Bootcamp, Boxing, Treadmill, Rowing, TRX, Strength, Pilates, etc. Template to Timer Conversion Already have your class plan? Upload or reuse class templates → instantly converted into timed intervals Real-Time Class Runtime Run your class with beeps, voice cues, and seamless transitions No Timer Setup Required Skip manual interval programming completely. Instruct fills in time, exercise, and description in seconds. Smart Class Library Store, remix, and regenerate workouts from past classes Built for How You Actually Teach Supports HIIT, strength, bootcamp, cycling, conditioning, boxing, pilates, yoga, aquafit, and more. Audio & Compatibility Works alongside your music apps (Spotify, FitRadio, SoundCloud, PowerMusic, Apple Music, etc.) Does not interrupt music playback Choose voice cues, beeps, or silent transitions Instruct is a subscription-based app. There is no free or limited mode—an active subscription is required to use all features, including class builders and timers. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://instructgroupfitness.com/privacy