Interval Timer vs RunTempo

***Free and reliable. Perfect for use at home, at the track or in the gym. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Produced by Polycents! Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set APPLE HEALTH: -Interval Timer can use Apple Health to show heart rate in Apple Watch App. # Subscription Details # - Monthly and annual subscriptions are available. - Payment will be charged to your iTunes account at confirmation of purchase. - Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period. - Automatic renewals will be charged at the same price you were originally charged for the subscription. - Subscriptions can be managed by going to Account Settings on the App Store after purchase. Terms of Use: https://www.iubenda.com/terms-and-conditions/18915396 Privacy Policy: https://www.iubenda.com/privacy-policy/18915396

RunTempo is a running metronome. Pick a tempo, press START, and match your footsteps to a steady beat — the simplest way to hold an even cadence from the first kilometre to the last. WHY A BEAT? Most runners slow down without noticing. A metronome makes your rhythm audible, so your body locks onto it and stays there. Runners use cadence training to run smoother, reduce overstriding, and finish stronger. HOW IT WORKS - Choose your tempo on a precise ruler (with haptic ticks) - Pick where you run: Outdoor, Trail, or Indoor - Set a goal in kilometres or minutes - Press START and follow the beat ON YOUR RUN - GPS distance and pace for outdoor and trail runs - Keeps ticking with the screen locked or music playing - Pause anytime — distance never counts while you are stopped - Reaching your goal doesn't stop your run: a banner celebrates, you keep going as long as you like RECOVER, THEN GO AGAIN Mid-run, switch to a guided recovery breath: three sharp exhales, then slow nasal breathing — then get back on the beat. AFTER THE RUN Name your run, log how it felt, and see your time and distance. PRIVATE BY DESIGN Your location, routes, and pace never leave your iPhone. No account, no sign-up. Anonymous usage statistics help improve the app, and you can switch them off in Settings. Made by a runner-designer, for runners who love a steady rhythm.