Pullups 20+ Lite vs pull up man
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Pullups 20+ Lite
This training program helps you increase your daily pullup count. Follow a structured plan for several weeks, with adjustments based on your progress. Track your results with graphs and export your data.
- 6-week training program (lite 3 weeks)
- Pause timer
- Session reminders
- Data export (.csv, .pdf)
- Weekly plan difficulty adjustment
- Training results graph
- Individual session storage/deletion
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Increase the number of your daily pullups with this incredible training program. After this unique plan 20 or more pullups should not be a problem for you. Features: - automatic training program for 6 weeks (lite 3 weeks) - pause timer - reminder for next session - data export into .csv or .pdf file - weekly automatic plan difficulty adjustment (by test queries) beginning from the halfway point of the training plan - representation of your training results with a graph - each entry can be stored and deleted separately - selection of individual training sessions
pull up man
This app guides you through the Recon Ron Pullup Program for pull-ups and push-ups. It sends timely exercise reminders, even when you're using other apps, and can automatically count push-ups using proximity sensors.
- Guided pull-up and push-up routines
- Customizable exercise notifications
- Background exercise reminders
- Automatic push-up counting via sensors
- Follows the Recon Ron Pullup Program
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Start pull-ups and push-ups according to the [Recon Ron Pullup Program]. Helps you not forget to exercise by notifying of the exercise time you specify. After the set break, the notification informs you of the exercise time even if the user is using another application. For push-ups, Counts can be made automatically via proximity sensors!
Screenshots
Verdict
The clearest difference is review sentiment: pull up man at 100% against Pullups 20+ Lite's 49%. pull up man also leads on rating (5.0 vs 3.5) and in-app purchases (none vs 1). Pullups 20+ Lite's advantage is ratings volume (4 vs 1) and iOS requirement (7.0 vs 15.0). On price, update cadence, ads and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Pullups 20+ Lite sells 1 one-off in-app purchase. pull up man asks for nothing beyond the download.
pull up man holds the better App Store score, 5.0 against 3.5. Both are backed by a comparable volume of ratings — 4 and 1 respectively. Written reviews point the same way: 49% of Pullups 20+ Lite's written reviews are positive against 100% of pull up man's.
Pullups 20+ Lite ships an update every 9 months, pull up man every 5 months. The most recent releases landed on October 12, 2026 and October 5, 2026 respectively.
| Parameter | Pullups 20+ Lite | pull up man |
|---|---|---|
| Price | Free | Free |
| Rating | 3.5 (4 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 48.8% of reviews | 100.0% of reviews — better |
| Number of ratings | 4 — better | 1 |
| Update frequency | Every 9 months | Every 5 months — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 7.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 11 MB | 15 MB |
| Age rating | 4+ | 4+ |
| Developer | michael heinz | Youngsoo Hwang |
Customer experience
Pullups 20+ Lite
pull up man
In-app purchases
Pullups 20+ Lite
- Upgrade to full version$0.99
pull up man
No in-app purchases
