Push ups vs Plank Workout 30 day challenge
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Push ups
This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.
- 0 to 100 pushups in 10 weeks
- Personal audio coach guidance
- 3 effort levels (counter, knee, full body)
- Earn wins and badges
- Integrated with Apple Health
- Compatible with all music apps
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Want to be stronger? This app will take you there. It will train you from 0 to 100 pushups in 10 Weeks! ● Get ready to live your dream ! Pushups 0 to 100 is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps. ----- ABOUT THE APP ----- This app will get you in shape by gradually training you from 0 to 100 pushups in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have a much better looking body. When you start a workout, you turn on your favorite music, and the app's audio coach tells you exactly how many pushups to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have a better body. COACHING ● from zero to 100 Pushups in 10 weeks ● guided by your personal audio coach ● 3 effort levels to match your current fitness level: counter, knee, and full body pushups ● starts easy and slowly increases the pushups ● straight & simple, nothing to learn ● Integrated with Apple Health MUSIC ● listen to your music while exercising ● audio coach gently blends in when needed ● compatible with ALL music apps MOTIVATION ● earn wins and badges ● share your wins on Facebook, Twitter, mail ● meet other trainees on our Facebook community ● motivational quotes for your mind & body SUCCESS ● only 20 mins a day, 3 days a week, 10 weeks ● designed to make any beginner succeed ● extensive guidance for beginners ● answers to all common questions AND THERE'S MORE ● stretching & warmup videos ● male & female audio coaches ● detailed information & guidance ● and there is more... Supported Devices: ● iPhone & iPod touch (all models) ● iPad: runs as an iPhone/iPod app THE FREE VERSION ● All features enabled ● Includes first 4 workouts for each fitness level ● Privacy Policy: http://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html ----- CONTACT US ----- ● Dear customers, we are here for you! support@fitness22.com
Plank Workout 30 day challenge
This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.
- 30-day plank challenge plan
- Customizable plank timer
- Personalized training rhythm
- Workout history tracking
- Voice assistant guidance
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Plank Workout - 30 day Challenge ! Make your body better. Complete the 30-day program of Plank. In the program you will start with 20 seconds and will increase time every day. In a month you will last 5 minutes! Also you can use your custom timer and own rhythm by setting time for plank yourself. Features: - 30 days plan for Plank workout - your custom timer - your own rhythm and training history - voice assistant during workout If you like the app please review it! If you have an idea on how to improve the app please send us email on stargo.apps@gmail.com We read all emails. Privacy Policy: https://stargoapps.web.app/#/privacy-policy Terms Of Use: https://stargoapps.web.app/#/terms-of-service
Screenshots
Verdict
The clearest difference is in-app purchases: Push ups at none against Plank Workout 30 day challenge's 2. Push ups also leads on ads (none vs shown) and review sentiment (82% vs 47%). Plank Workout 30 day challenge's advantage is update cadence (every 6 weeks vs every 4 months). On price, rating, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Plank Workout 30 day challenge sells 2 in-app purchases, starting at $2.49 per month. Push ups asks for nothing beyond the download.
Push ups holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 5K and 1.5K respectively. Written reviews point the same way: 82% of Push ups's written reviews are positive against 47% of Plank Workout 30 day challenge's.
Push ups ships an update every 4 months, Plank Workout 30 day challenge every 6 weeks. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.
| Parameter | Push ups | Plank Workout 30 day challenge |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (5K ratings) — better | 4.7 (1.5K ratings) |
| Positive reviews | 81.9% of reviews — better | 47.2% of reviews |
| Number of ratings | 5K — better | 1.5K |
| Update frequency | Every 4 months | Every 6 weeks — better |
| Ads | No — better | Yes |
| In-app purchases | No — better | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 9.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 79 MB | 17 MB |
| Age rating | +4 | 4+ |
| Developer | FITNESS22 LTD | Roman Sorochak |
Customer experience
Push ups
Plank Workout 30 day challenge
User reviews
Push ups
From 5K App Store ratingsWhat we love
- 💪🏽 Awesome
- 👍 Easy to use
- 👍 Simple and straightforward
- 👍 Motivating
- 👍 Helpful for beginners
Room to improve
- 🔔 Needs push notifications
- 💰 Limited free version, requires paid upgrade
- 🚫 Misleading description, doesn't train for 100 pushups in a row
- 🚫 Outdated and not optimized for newer devices
Plank Workout 30 day challenge
From 1.5K App Store ratingsWhat we love
- 👍 Great app
- 💡 Excellent for plank training
- 👍 Simple and practical
- 👍 Keeps user accountable
- 👍 Beginner friendly
Room to improve
- 🐛 Ads won't close
- 🐛 Ads block progress
- 🐛 Timing issues
- 🐛 App closes/locks out
- 🐛 Voice prompt doesn't work
Bugs and requests
Push ups
Reported bugs
2 issues- Crashes on launch for some users
- Playback issues with audio/music
Requested features
4 requests- Add Spotify integration
- Provide more exercise options beyond just pushups
- Implement a proximity sensor to automatically count reps
- Offer more advanced programs beyond the 100 pushup goal
Plank Workout 30 day challenge
Reported bugs
5 issues- Ads won't close to allow completing the day
- Phone screen locks during exercise, stopping the timer
- Timer not matching the voice prompt
- Time intervals increasing too quickly
- App not registering completed exercises
Requested features
5 requests- Option to disable ads
- Ability to customize timer for challenge
- Ability to track progress and see future goals
- Sync with friends to see each other's progress
- Scalable for different age groups
In-app purchases
Push ups
No in-app purchases
Plank Workout 30 day challenge
- Plank Premium monthly3 Days trial$2.491 Month
- Plank Premium yearly3 Days trial$12.491 Year
Questions
Is Push ups free?
Is Plank Workout 30 day challenge free?
Which has better reviews, Push ups or Plank Workout 30 day challenge?
Do Push ups or Plank Workout 30 day challenge have ads?
Which is updated more often, Push ups or Plank Workout 30 day challenge?
Other comparisons
