Comparison

此刻心 vs Link自律计划

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

此刻心

This app offers guided journaling to help users understand and manage their emotions, stress, and overall well-being. It provides daily prompts for morning and evening reflection, allows mood tracking through physical data, and offers themed journals for specific mental health goals.

Highlights
  • Guided journaling prompts
  • Mood and physical data tracking
  • Themed journals for specific goals
  • Sleep tracking and analysis
  • Privacy-focused, no ads or community
  • Data synchronization with health apps
Features
Read full description

此刻心是一款提问引导日记,引导日常记录,引导解压、助眠、健康等。 ◆ 可以帮到你什么? 1. 早安·开始今天 - 查看昨晚睡眠数据,标记睡眠感受,标记今天的注意力方向,元气满满地开启新的一天。 2. 晚安·结束今天 - 查看今日节律:心情、专注、运动、日照,标记今天整体感受,记录今天的自己,带着充实感与安心,结束这一天。 3. 随时标记心情 还可以通过身体数据理解自己感受,比如睡眠、运动和经期等。并通过数据洞察,慢慢读懂专属于你的心情规律。 4.主题日记 助眠解压、缓解焦虑、能量充电、复盘计划、实现目标、提高亲密关系等。 ◆ 更多 睡眠保护 数据统计 地图日记 回忆日记 同步健康 ◆ 隐私安全 数据只存储在你的设备或iCloud账号中 支持设置你的生物密码或数字密码保护 无广告、无社区,只属于你的私人空间 ◆ 联系我们 小红书:王嘉的健康日记 公众号:无限感觉 邮箱:help.health.if@hotmail.com ◆ 免责声明 此刻心提供的所有信息和建议不可以被视作医疗建议或诊断,请勿替代专业的诊断和治疗,以及做出任何医疗决定之前,请及时寻求专业医生帮助。 ◆ 条款 我们使用标准的苹果使用条款 (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Link自律计划

This app helps you build habits and achieve goals by tracking your progress and offering motivational support. It visualizes your journey as a climber reaching a summit, with each check-in contributing to their ascent. Features include reminders, mood logging, and focused work sessions.

Highlights
  • Goal tracking and daily check-ins
  • To-do reminders to prevent procrastination
  • Mood logging and emotional trend analysis
  • Interactive companion for motivation
  • Pre-made plan templates for import
  • Pomodoro focus timer
Features
Read full description

“link”是每个人心中的曾经存在过的念头,你的每一次目标打卡都是实现念头的累积。link被具象化成一个个攀登者在你的帮助下向着山顶前进。终有一天,你们都会在人生的轨道上寻找到属于自己的旷野。 【Link】 --你的内心是否住着一些小人儿,或是你理想的状态或是你曾经的梦想。“Link”就是具象化的小人儿,连接你的内心和现实,你即是他他即是你。 --习惯养成、达成计划不是一件简单的事,和攀登一样路途曲折遥远,过程有时痛苦又孤独。但在到达顶峰的那一刻,眺望远方、回顾路途,一切都值得。 --Link将陪伴你完成目标,你的每一次打卡都关乎着Link的旅途。坚持打卡、不断攀登,Link终会征服山峰看到更高的风景,你也会遇见更好的自己。 【Link特色】 目标追踪:完成每日计划打卡,养成习惯或是一步步逼近目标 待办提醒:防止拖延、对抗遗忘,今日事今日毕 情绪记录:今天的你感觉如何?目标完成有新感悟?统统记录,了解情绪趋势 Link互动:帮助Link走旅途,获得金币、亲密度,解锁更多Link~ 自律计划:不管是备考复习、减肥瘦身还是日常习惯养成,提供大量有帮助的计划一键导入 Link聊愈:有什么不好的情绪和Link说说吧 快捷创建:语音或文字说出你的计划,自动生成待办并提醒 番茄专注:多元专注模式,放下手机专注当下 【建设中...】 打卡小组件、数据统计、月视图、情绪管理、更多场景... 【应用内购买服务】 提供应用内VIP购买和续期服务,有3种订购方式可供选择: 1个月VIP服务 = 18元 3个月VIP服务 = 48元 12个月VIP服务=78元 注意: 订购Link自律计划会员服务可以通过iTunes账户直接付费,订购生效后,无法退款。订购成功后,如果账户没有及时刷新VIP会员显示, 可以尝试重新登录 【自动订阅会员说明】 --订阅服务:Link自律计划VIP会员连续包月(1个月)、Link自律计划连续包季(3个月)、Link自律计划VIP会员连续包年(12个月) --订阅价格:连续包月产品为18元,连续包季产品为48元,连续包年会员78元 --付款:用户确认购买并付款后计入iTunes账户 --续订:每个计费周期到期前24小时内,将会自动在iTunes账号扣费,并延长对应订阅服务的会员时长 --取消订阅:请手动苹打开苹果手机"设置"-->进入"iTunes Store 与 App Store" --> 点击"Apple ID",选择"查看Apple ID",进入"账户设置"页面,点击"订阅",选择Link自律计划会员服务取消订阅即可。如未在订阅期结束的至少24小时前关闭订阅的,将视为您同意继续授权,此订阅将会自动续订。 【会员服务协议】 https://h5.xlhcq.com/link_plan/member.html 【联系我们】 在使用产品的过程中,如遇到任何问题或意见,请通过以下方式联系我们,Link工作室期待和大家一起变得更好~ 官方QQ:2406002977 官方邮箱:todolisttech@163.com

Screenshots

此刻心4 screens
Link自律计划4 screens

Verdict

The call

The clearest difference is ads: 此刻心 at none against Link自律计划's shown. 此刻心 also leads on update cadence (every 9 days vs monthly) and ratings volume (21 vs 1). Link自律计划's advantage is rating (5.0 vs 4.8) and iOS requirement (15.6 vs 18.0). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 此刻心 sells 10 in-app purchases, starting at $2.99 per month and Link自律计划 sells 4 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Link自律计划 holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: 此刻心 has 21 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

此刻心 ships an update every 9 days, Link自律计划 monthly. The most recent releases landed on October 3, 2026 and September 29, 2026 respectively.

Scorecard5 real differences · 5 level
此刻心 versus Link自律计划: the parameters behind the verdict, then further details
Parameter此刻心Link自律计划
PriceFreeFree
Rating4.8 (21 ratings)5.0 (1 ratings) — better
Positive reviews66.7% of reviews—
Number of ratings21 — better1
Update frequencyEvery 9 days — betterMonthly
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, iPadiPhone, iPod
Requires iOS18.015.6 — better
Further details — not scored
Size52 MB79 MB
Age rating4+17+
DeveloperInfinite Feel Co., Ltd.Chongqing To Do Technology Co., Ltd

Customer experience

此刻心

All ratings21 ratings
Positive95.2%
Neutral0.0%
Negative4.8%
Written reviews6 reviews
Positive66.7%
Neutral16.7%
Negative16.7%

Link自律计划

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

10 purchases

此刻心

Subscriptions5
  • 月度会员$2.991 Month
  • 此刻心Plus会员$6.993 Months
  • 年度会员$14.991 Year
Show 2 more
  • 此刻心Plus会员$19.991 Year
  • 年度会员$24.991 Year
One-time5
  • 永久会员2 variants$29.99
  • 此刻心Plus永久会员$29.99
  • 永久会员$39.99
Show 2 more
  • 此刻心Plus永久会员$49.99
  • 永久会员家庭版$89.99
4 purchases

Link自律计划

Subscriptions3
  • Link月度会员$2.991 Month
  • Link季度会员$6.993 Months
  • Link年度会员$9.991 Year
One-time1
  • Link永久会员$14.99

Questions

Is 此刻心 free?
此刻心 is free to download, with in-app purchases available.
Is Link自律计划 free?
Link自律计划 is free to download, with in-app purchases available.
Which has better reviews, 此刻心 or Link自律计划?
Link自律计划 is rated higher. 此刻心 averages 4.8 out of 5 from 21 ratings, while Link自律计划 averages 5.0 from 1 ratings.
Do 此刻心 or Link自律计划 have ads?
Link自律计划 shows ads; 此刻心 does not.
Which is updated more often, 此刻心 or Link自律计划?
此刻心 ships an update every 9 days, and Link自律计划 monthly. Most recently, 此刻心 was updated on October 3, 2026 and Link自律计划 on September 29, 2026.

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