L3 Method vs Formula - weight loss diet app
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
L3 Method
This app offers personalized workouts based on your current mood and fitness goals. It features a variety of exercises, guided meditations, and progress tracking, all curated by a certified master trainer. Access content across multiple devices and join a supportive fitness community.
- Mood-based workout selection
- Guided meditations for various goals
- Full demo videos for exercises
- Progress tracking
- Cross-device access
- Fitness community access
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Introducing the World's First Mood-Based Workout App! Here you can choose your workout by mood and goal. All workouts, meditations and warm ups created, curated and recorded by Certified Master Trainer Lian Price. Features include: – Free Trial – 75 workouts to choose from across 7 mood verticals – Timer, rep count, sequencing and full easy-to-follow demo videos for each exercise – All workouts tied to current pop culture references to imbue emotion – Pro warm up and stretching video included – Guided meditations to support with weight loss, self-confidence, building abs and more – Workout at home, at the gym or outside – Different ranges of equipment to accommodate all set-ups – You choose the location, duration, mood and goal of each workout – In-app progress tracking – Unlimited access across all devices, including your smart phone, tablet and desktop – 24/7 access to the Exquiset fitness community: ask questions, share your progress and cheer others on! (You know, if you're in the mood) All moods are welcome here! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of L3 Method is free of charge. Should you use L3 Method to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
Formula - weight loss diet app
This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.
- Automatic Nutrient Calculator
- Voice and Barcode Meal Logging
- Extensive Recipe Library
- Grocery List Generator
- Expert Diet Coach Support
- Apple Health Integration
- Weight Loss Tracker
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Formula.care - Your Guide to Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox Nutrition Unlock the full potential of the Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox diets with our diet app, designed to be your personal coach and nutrition tracker. Discover hundreds of recipes, diet tips, and expert guidance right at your fingertips! Tracking your meals has never been easier! Simply type the name, scan the barcode, or use our voice recognition technology. Start your custom Carnivore, Mediterranean, Anti-Inflammatory, or Cortisol Detox journey today and achieve your health and fitness goals faster! KEY FEATURES: • Automatic Nutrient Calculator: Input your details, and our app will track your macros (protein, fat, and carbs) to ensure you stay on track with your diet plan. • Food Journal: Easily log your meals using voice recognition, barcode scanner or manual searches! • Nutrition Tracker: Monitor essential nutrients to optimize your health and avoid common pitfalls for each diet. • Extensive Recipe Library: Explore a wide range of recipes – from Carnivore-friendly classics to Mediterranean-inspired dishes, Anti-Inflammatory meals, and Cortisol Detox plans – or create your own in our recipe keeper. • Grocery List: Simplify your shopping with a comprehensive list of approved foods for all four diets. • Expert Support: Get live assistance from professional diet coaches. • Apple Health Integration: Seamlessly track your water intake, steps, sleep, and weight loss progress. • Weight Loss Tracker: Stay accountable with progress photos and detailed tracking as you reach your goals. • User-Friendly Interface: Perfect for beginners and seasoned diet followers alike. VOICE YOUR DIET Logging meals is effortless with our voice recognition feature. Just speak the name of your food, and we’ll handle the rest. CALCULATE YOUR NUTRIENTS Whether you’re tracking protein and fat for the Carnivore diet, balancing macros for the Mediterranean plan, reducing inflammation with Anti-Inflammatory meals, or supporting stress balance with Cortisol Detox, our app provides a personalized nutrient calculator that tracks everything automatically. Simply enter your data, set your goals, and log your meals. Additionally, you can: • Keep track of your macros, • Review your food log, • Monitor essential nutrients to ensure you’re getting everything you need. HEALTH APP INTEGRATION Formula App integrates data from the Health app (HealthKit) to provide personalized content, including a step counter, water tracker, sleep, and weight loss tracker. SUBSCRIPTION INFORMATION Formula App is free to download. The upgrade to Premium gives you access to voice input, free typing input, barcode scanning, live support, full recipe and insights library, and much more. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any diet program. For more information please visit the link https://support.apple.com/en-us/HT202039 Privacy Policy: https://www.formula.care/privacy Terms of Use: https://www.formula.care/terms CONTACTS Please contact us should you have any questions, concerns, or proposals – we are open to discussion. We would highly appreciate it if you share your app experience with friends and diet buddies! support@formula.care
Screenshots
Verdict
The clearest difference is review sentiment: L3 Method at 100% against Formula - weight loss diet app's 61%. L3 Method also leads on rating (5.0 vs 4.5). Formula - weight loss diet app's advantage is ads (none vs shown) and ratings volume (35K vs 37). On price, in-app purchases, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. L3 Method sells 4 in-app purchases, starting at $11.00 per month and Formula - weight loss diet app sells 25 in-app purchases, starting at $29.99 per month. Whichever you choose, the download price is not the number that matters.
L3 Method holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Formula - weight loss diet app has 35K ratings behind it against 37, so its average is the more settled of the two. Written reviews point the same way: 100% of L3 Method's written reviews are positive against 61% of Formula - weight loss diet app's.
L3 Method ships an update every 3 weeks, Formula - weight loss diet app every 6 days. The most recent releases landed on October 14, 2026 and October 20, 2026 respectively.
| Parameter | L3 Method | Formula - weight loss diet app |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (37 ratings) — better | 4.5 (35K ratings) |
| Positive reviews | 100.0% of reviews — better | 61.3% of reviews |
| Number of ratings | 37 | 35K — better |
| Update frequency | Every 3 weeks | Every 6 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, Apple Watch |
| Requires iOS | 15.1 — better | 16.0 |
| Further details — not scored | ||
| Size | 90 MB | 172 MB |
| Age rating | 4+ | 12+ |
| Developer | Lian Price | FJOR NUTRITION, INC. |
Customer experience
L3 Method
Formula - weight loss diet app
Bugs and requests
L3 Method
Not enough reviews yet to summarise bugs or requests.
Formula - weight loss diet app
Reported bugs
4 issues- Login issues
- Serving size reverts to default
- Inability to share meals with others
- Inconsistent macro calculations
Requested features
5 requests- Water tracking
- Ability to create custom recipes
- More detailed progress tracking
- Integration with fitness trackers
- Improved customer support
In-app purchases
L3 Method
- Monthly Subscription7 Days trial$11.001 Month
- 6–Month Discount7 Days trial$44.006 Months
- L3 VIP$47.001 Month
- L3 Method VIP Workouts$77.00
Formula - weight loss diet app
- Formula Premium Monthly1 Month trial$29.991 Month
- Formula Premium Quarterly3 Months trial$59.993 Months
- Formula App Premium1 Year trial$89.991 Year
- Calorie Deficit Meal Plan$19.99
- Workbook Formula Meal Plan$19.99
- Workbook Formula Workout$19.99
Show 19 moreShow fewer
- Daniel Fast Workbook$19.99
- Mediterranean Meal Plan$19.99
- Workout Workbook$19.99
- Workout Formula Workbook$19.99
- Healthy Eating Workbook$19.99
- Workbook Formula Bundle4 variants$29.99
- Calorie Deficit Meal Plan$29.99
- Workbook Formula Meal Plan$29.99
- Workbook Formula Workout$29.99
- Daniel Fast Workbook$29.99
- Anti-Inflammatory Meal Plan$29.99
- Mediterranean Meal Plan$29.99
- Workout Formula Workbook$29.99
- Healthy Eating Workbook$29.99
- Workbook Bundle$29.99
- Workout Workbook$29.99
- Workbook Formula Bundle4 variants$49.99
- Premium Formula Bundle$49.99
- Workbook Bundle$49.99
Questions
Is L3 Method free?
Is Formula - weight loss diet app free?
Which has better reviews, L3 Method or Formula - weight loss diet app?
Do L3 Method or Formula - weight loss diet app have ads?
Which is updated more often, L3 Method or Formula - weight loss diet app?
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