Comparison

L3 Method vs Natal

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

L3 Method

This app offers personalized workouts based on your current mood and fitness goals. It features a variety of exercises, guided meditations, and progress tracking, all curated by a certified master trainer. Access content across multiple devices and join a supportive fitness community.

Highlights
  • Mood-based workout selection
  • Guided meditations for various goals
  • Full demo videos for exercises
  • Progress tracking
  • Cross-device access
  • Fitness community access
Features
Read full description

Introducing the World's First Mood-Based Workout App! Here you can choose your workout by mood and goal. All workouts, meditations and warm ups created, curated and recorded by Certified Master Trainer Lian Price. Features include: – Free Trial – 75 workouts to choose from across 7 mood verticals – Timer, rep count, sequencing and full easy-to-follow demo videos for each exercise – All workouts tied to current pop culture references to imbue emotion – Pro warm up and stretching video included – Guided meditations to support with weight loss, self-confidence, building abs and more – Workout at home, at the gym or outside – Different ranges of equipment to accommodate all set-ups – You choose the location, duration, mood and goal of each workout – In-app progress tracking – Unlimited access across all devices, including your smart phone, tablet and desktop – 24/7 access to the Exquiset fitness community: ask questions, share your progress and cheer others on! (You know, if you're in the mood) All moods are welcome here! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of L3 Method is free of charge. Should you use L3 Method to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

About

Natal

This app supports women through conception, pregnancy, and postpartum with personalized fitness plans, expert nutrition guidance, and a supportive community. Track your progress and access exclusive content to empower your motherhood journey.

Highlights
  • Personalized fitness plans
  • Expert nutrition guidance
  • Supportive community
  • Progress tracking
  • Premium content
Read full description

Are you trying to conceive, pregnant, or postpartum? Natal is here to support you through every step of your motherhood journey. From fitness routines to nutrition advice, and a vibrant community of like-minded women, Natal provides everything you need in one app. Key Features: • Personalized Fitness Plans Get access to safe, effective workout plans tailored to your stage of motherhood, whether you’re trying to conceive, pregnant, or recovering postpartum. • Expert Nutrition Guidance Discover recipes, meal plans, and nutrition tips curated by experts to support your health. • Supportive Community Connect with a community of women who are sharing their experiences, tips, and advice. Join groups based on your interests, ask questions, and build lasting connections. • Track Your Progress Stay on top of your fitness and health goals by tracking your progress with easy-to-use tools designed specifically for moms. • Premium Content Unlock exclusive features, in-depth fitness routines, and expert advice by upgrading to our premium subscription. Why Natal? • Created by women, for women, Natal focuses on the specific needs of motherhood. • Designed to support every phase, whether you’re trying to conceive, pregnant, or managing postpartum recovery. • Safe and evidence-based resources to guide you through one of the most important journeys of your life. Your Journey Starts Now No matter where you are in your motherhood journey, Natal is your trusted companion for fitness, nutrition, and community. Download today and join thousands of women who are empowering themselves to live healthier, happier lives. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

L3 Method4 screens
Natal4 screens

Verdict

The call

The clearest difference is ads: Natal at none against L3 Method's shown. Natal also leads on ratings volume (1.3K vs 39). On price, rating, review sentiment and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. L3 Method sells 4 in-app purchases, starting at $11.00 per month and Natal sells 10 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

L3 Method holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Natal has 1.3K ratings behind it against 39, so its average is the more settled of the two. Written reviews point the same way: 100% of L3 Method's written reviews are positive against 92% of Natal's.

UpkeepUpdate frequency

L3 Method ships an update every 3 weeks, Natal fortnightly. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

Scorecard2 real differences · 8 level
L3 Method versus Natal: the parameters behind the verdict, then further details
ParameterL3 MethodNatal
PriceFreeFree
Rating5.0 (39 ratings) — better4.8 (1.3K ratings)
Positive reviews100.0% of reviews — better92.0% of reviews
Number of ratings391.3K — better
Update frequencyEvery 3 weeksFortnightly — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.115.1
Further details — not scored
Size90 MB118 MB
Age rating4++4
DeveloperLian PriceNatal LLC

Customer experience

L3 Method

All ratings37 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews31 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Natal

All ratings1,307 ratings
Positive96.6%
Neutral1.1%
Negative2.4%
Written reviews388 reviews
Positive92.0%
Neutral1.8%
Negative6.2%

Bugs and requests

L3 Method

Not enough reviews yet to summarise bugs or requests.

Natal

Reported bugs

2 issues
  • Subscription issues with free trial
  • Compatibility problems on older devices

Requested features

2 requests
  • More variety in running workouts
  • Expanded equipment-free workout options

In-app purchases

4 purchases

L3 Method

Subscriptions3
  • Monthly Subscription7 Days trial$11.001 Month
  • 6–Month Discount7 Days trial$44.006 Months
  • L3 VIP$47.001 Month
One-time1
  • L3 Method VIP Workouts$77.00
10 purchases

Natal

Subscriptions10
  • Monthly$19.991 Month
  • Monthly3 Days trial$19.991 Month
  • Monthly1 Month trial$24.991 Month
Show 7 more
  • Monthly$24.991 Month
  • Monthly$29.991 Month
  • Quarterly1 Month trial$44.993 Months
  • Quarterly3 Days trial$44.993 Months
  • Quarterly3 Days trial$59.993 Months
  • Yearly1 Month trial$119.991 Year
  • Yearly3 Days trial$119.991 Year

Questions

Is L3 Method free?
L3 Method is free to download, with in-app purchases available.
Is Natal free?
Natal is free to download, with in-app purchases available.
Which has better reviews, L3 Method or Natal?
L3 Method is rated higher. L3 Method averages 5.0 out of 5 from 39 ratings, while Natal averages 4.8 from 1.3K ratings.
Do L3 Method or Natal have ads?
L3 Method shows ads; Natal does not.
Which is updated more often, L3 Method or Natal?
L3 Method ships an update every 3 weeks, and Natal fortnightly. Most recently, L3 Method was updated on October 24, 2026 and Natal on October 30, 2026.

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