Comparison

Roots vs SandBud

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Roots

This app helps you regain control of your phone usage by setting app limits, scheduling downtime, and participating in detox challenges. It provides insights into your screen time habits and offers features like 'Monk Mode' for focused periods. Aimed at improving well-being and reducing phone addiction.

Highlights
  • App and website blocking
  • Scheduled downtime
  • Phone detox challenges
  • Monk Mode for strict blocking
  • Digital dopamine monitoring
  • Daily goals and progress tracking
  • Personal balance score
Features
Read full description

Roots is the #1 screen time app. Set boundaries with your phone, and unlock more time.  Screen time has a major impact on our mental and physical wellbeing. We're here to help — with better app limits, digital downtime, daily goals, balance score, and more. Join thousands of people using Roots to build a better relationship with their phone. WHAT TO EXPECT - Better screen time management - Unlock 2 hours per day - Stop scrolling mindlessly - Cure your phone addiction - Detox from phone dopamine - Find better balance - Be more present - Stay focused BLOCK NOW - Start blocking apps at any time with one tap BETTER APP LIMITS - Block any app or website based on time limits or number of opens SCHEDULE DOWNTIME - Be intentional with "mindful mornings", "evening wind down", and more PHONE DETOX CHALLENGES - Personalized challenges to compete with yourself and friends - Challenges with neuroscientist and Roots Chief Science Officer, Tj Power BLOCK WITH "MONK MODE" - App blocking that doesn't let you unblock until tomorrow MONITOR DIGITAL DOPAMINE - Not all screen time is equal, so we help you understand the impact of each app DAILY GOALS - Set goals for screen time and phone pickups, and track your daily progress PERSONAL BALANCE SCORE - Daily score helps keep you accountable with beautiful illustrations and visuals SCREEN TIME TRENDS - View the progress and trends of your screen time journey BUILD A STREAK - Build a streak as you stay under limits, earn cheat days and custom app icons BLOCK ADULT WEBSITES - Keep yourself off adult websites once and for all DON’T JUST TAKE IT FROM US "We’re all guilty of being obsessed with our phones. Roots helps you break free." -- Tj Power, Neuroscientist and Author “It's beautiful, and it works” -- Jameston78 “This app does what it says” -- Casper-F “Worth every penny” -- Thehikingfool PRIVACY GUARANTEED We use Apple’s Screen Time API so all of your phone usage data stays on your phone. TERMS & CONDITIONS - Auto-Renewing Subscription Options: Roots Plus (Monthly or Annual) - Terms: https://www.getroots.app/terms - Privacy Policy: https://www.getroots.app/privacy-policy

About

SandBud

This app helps you reclaim your screen time and build focus habits by blocking distracting applications. It gamifies the process by allowing you to design a virtual zen garden with elements earned from completed focus sessions. Stay present, reduce scrolling, and cultivate mindfulness with rewarding progress tracking.

Highlights
  • Block apps with focus plans
  • Design a virtual zen garden
  • Earn rewards for focus streaks
  • Track daily focus progress
  • Enter deep focus with Zen Mode
  • Take timed breaks
  • View screen time reports
Features
Read full description

Less brainrot. More living. SandBud is a focus app that makes putting your phone down REWARDING. Block distracting apps, and earn rewards when you focus. The best part? You can grow your own zen garden and show off your focus progress while you are resetting your phone habit. Designed by the former TikTok product team, SandBud makes focus fun! We use proven behavioral psychology hacks to reverse-engineer the brainrot, so you will fall in love with being present again! Meet Bud, your little focus butler. He’s here to remind you to spend less time scrolling and more time doing your thing. Studying. Working. Having dinner without checking what everyone else is having for dinner. HOW SandBud WORKS Choose your distractions Select the apps you want to take a break from. Make a focus plan Set aside time for work, study, winding down, or being with people you care about. TimeBack blocks your selected apps during your focus session, so you don't brainrot. Earn something worth looking forward to Complete your focus session to earn rewards for your garden. Grow plants, unlock surprise collections, and make your little space your own. SCREEN TIME CONTROL WITH SOMETHING TO LOOK FORWARD TO You already know you want to scroll less and stop the brainrot. SandBud gives you a reason to follow through: a little progress, a little surprise, and a garden that grows with your effort. • App Blocker — Block distracting apps when you want to focus. • Focus Plans — Make room in your day for the things you keep putting off. • Zen Garden — Turn completed sessions into rewards and a space you can build. • Surprise Collections — Discover new things to unlock as you keep going. • Zen Mode — Start a distraction-free moment when you need one. • Screen Time Reports — See your screen time breakdown and follow your progress. BE PRESENT, ONE SESSION AT A TIME One quick check can turn into an hour of brainrot. Give yourself a break from the feed and make room for your own life. Practice mindfulness while studying, working, or spending time with someone you love. Your phone can wait. Bud is excellent at waiting. Start your first focus plan. Give your attention somewhere better to go. BUILT WITH APPLE’S SCREEN TIME API SandBud uses Apple’s Screen Time API to block the apps you select. TERMS & PRIVACY Terms of Use: https://gettimeback.app/terms-of-use/ Privacy Policy: https://gettimeback.app/privacy-policy/

Screenshots

Roots4 screens
SandBud4 screens

Verdict

The call

The clearest difference is ratings volume: Roots at 3.1K against SandBud's 30. SandBud's advantage is review sentiment (100% vs 76%) and update cadence (weekly vs every 2 weeks). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Roots sells 18 in-app purchases, starting at $6.99 per month and SandBud sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.7 for Roots against 4.9 for SandBud. That said, the two scores are not equally well evidenced: Roots has 3.1K ratings behind it against 30, so its average is the more settled of the two. Written reviews are what separate them: 76% of Roots's written reviews are positive against 100% of SandBud's.

UpkeepUpdate frequency

Roots ships an update every 2 weeks, SandBud weekly. The most recent releases landed on October 20, 2026 and October 21, 2026 respectively.

Scorecard3 real differences · 7 level
Roots versus SandBud: the parameters behind the verdict, then further details
ParameterRootsSandBud
PriceFreeFree
Rating4.7 (3.1K ratings)4.9 (30 ratings) — better
Positive reviews75.6% of reviews100.0% of reviews — better
Number of ratings3.1K — better30
Update frequencyEvery 2 weeksWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhoneiPhone
Requires iOS18.017.0 — better
Further details — not scored
Size355 MB281 MB
Age rating4+4+
DeveloperMWMSean Kuannery Media, LLC

Customer experience

Roots

All ratings2,867 ratings
Positive94.4%
Neutral1.8%
Negative3.8%
Written reviews369 reviews
Positive75.6%
Neutral5.1%
Negative19.2%

SandBud

All ratings30 ratings
Positive96.7%
Neutral0.0%
Negative3.3%
Written reviews24 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

User reviews

Roots

From 3.1K App Store ratings

What we love

  • 👍 Helpful for reducing screen time
  • 🚀 Effective in cutting down app usage
  • 💡 Customizable app blocking and downtime settings
  • 👍 Intuitive and user-friendly interface
  • 👍 Responsive customer support

Room to improve

  • 🐛 Occasional performance issues and bugs
  • 🐛 Inconsistent app blocking and unblocking
  • 🐛 Inaccurate screen time tracking
  • 🐛 Difficulty deleting account or changing subscription
  • 🐛 Frustrating when apps are locked unexpectedly

SandBud

From 30 App Store ratings

What we love

  • 👍 Thoughtfully designed
  • 👍 Helps save from bad habits
  • 👍 Blend of technology and mindfulness
  • 👍 Gamified experience for reducing screen time
  • 👍 Nurtures a positive habit

Bugs and requests

Roots

Reported bugs

5 issues
  • Apps getting blocked when they shouldn't be
  • Screen time data not syncing correctly
  • Frequent app crashes and freezes
  • Subscription issues and inability to cancel
  • Trouble with the initial setup and syncing

Requested features

5 requests
  • Home screen and lock screen widgets
  • Customizable challenges and ability to share with friends
  • More options for the 'Do Not Disturb' mode
  • Improved analytics and progress tracking
  • Ability to easily adjust app limits without resetting

SandBud

No bugs or feature requests surfaced in reviews.

In-app purchases

18 purchases

Roots

Subscriptions18
  • Roots Plus - Monthly Plan$6.991 Month
  • Premium$7.997 Days
  • Roots Plus - Weekly Plan3 Days trial$7.997 Days
Show 15 more
  • Roots - Monthly Plan$9.991 Month
  • Roots Plus - Monthly Plan$9.991 Month
  • Roots - Monthly Plan$19.991 Month
  • Premium Pass7 Days trial$19.991 Month
  • Roots Plus - Annual Plan$29.991 Year
  • Premium$39.991 Year
  • Roots Plus - Annual Plan7 Days trial$49.991 Year
  • Premium Pass$59.991 Year
  • Roots Plus - Annual Plan7 Days trial$59.991 Year
  • Premium1 Month trial$69.991 Year
  • Roots Plus - Annual Plan$79.991 Year
  • Premium Pass1 Year trial$99.991 Year
  • Premium3 Days trial$99.991 Year
  • Premium Pass1 Month trial$99.991 Year
  • Premium Pass7 Days trial$99.991 Year
2 purchases

SandBud

Subscriptions2
  • TimeBack Premium (Monthly)7 Days trial$9.991 Month
  • TimeBack Premium (Yearly)7 Days trial$59.991 Year

Questions

Is Roots free?
Roots is free to download, with in-app purchases available.
Is SandBud free?
SandBud is free to download, with in-app purchases available.
Which has better reviews, Roots or SandBud?
SandBud is rated higher. Roots averages 4.7 out of 5 from 3.1K ratings, while SandBud averages 4.9 from 30 ratings.
Do Roots or SandBud have ads?
Neither Roots nor SandBud shows ads.
Which is updated more often, Roots or SandBud?
Roots ships an update every 2 weeks, and SandBud weekly. Most recently, Roots was updated on October 20, 2026 and SandBud on October 21, 2026.

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