Roots vs STFU

Roots is the #1 screen time app. Set boundaries with your phone, and unlock more time.  Screen time has a major impact on our mental and physical wellbeing. We're here to help — with better app limits, digital downtime, daily goals, balance score, and more. Join thousands of people using Roots to build a better relationship with their phone. WHAT TO EXPECT - Better screen time management - Unlock 2 hours per day - Stop scrolling mindlessly - Cure your phone addiction - Detox from phone dopamine - Find better balance - Be more present - Stay focused BLOCK NOW - Start blocking apps at any time with one tap BETTER APP LIMITS - Block any app or website based on time limits or number of opens SCHEDULE DOWNTIME - Be intentional with "mindful mornings", "evening wind down", and more PHONE DETOX CHALLENGES - Personalized challenges to compete with yourself and friends - Challenges with neuroscientist and Roots Chief Science Officer, Tj Power BLOCK WITH "MONK MODE" - App blocking that doesn't let you unblock until tomorrow MONITOR DIGITAL DOPAMINE - Not all screen time is equal, so we help you understand the impact of each app DAILY GOALS - Set goals for screen time and phone pickups, and track your daily progress PERSONAL BALANCE SCORE - Daily score helps keep you accountable with beautiful illustrations and visuals SCREEN TIME TRENDS - View the progress and trends of your screen time journey BUILD A STREAK - Build a streak as you stay under limits, earn cheat days and custom app icons BLOCK ADULT WEBSITES - Keep yourself off adult websites once and for all DON’T JUST TAKE IT FROM US "We’re all guilty of being obsessed with our phones. Roots helps you break free." -- Tj Power, Neuroscientist and Author “It's beautiful, and it works” -- Jameston78 “This app does what it says” -- Casper-F “Worth every penny” -- Thehikingfool PRIVACY GUARANTEED We use Apple’s Screen Time API so all of your phone usage data stays on your phone. TERMS & CONDITIONS - Auto-Renewing Subscription Options: Roots Plus (Monthly or Annual) - Terms: https://www.getroots.app/terms - Privacy Policy: https://www.getroots.app/privacy-policy

Your phone needs to STFU. Block the social apps and websites stealing your attention. Reclaim your time. Build better habits. Challenge friends. Earn points for staying off the feed. STFU is a voluntary self-control tool for adults who are done pretending Screen Time is enough. You pick what needs to shut up. STFU locks it. WHAT STFU DOES • Block social apps on iPhone (Instagram, TikTok, YouTube, X, and whatever else owns your thumb) • Block the websites too, so Safari is not the back door • Run timed STFU sessions when you need a hard mute • Set bedtime and scheduled locks that hold overnight • Track protected time, streaks, and points • Challenge friends and climb a weekly leaderboard • Share cards when you actually did the thing HOW IT WORKS 1. Pick the apps that need to STFU 2. Start a session or schedule a lock 3. STFU blocks those apps and domains 4. Reclaim time, beat your friends, earn rewards FREE VS STFU PRO Core blocking works on Free. STFU Pro unlocks extra schedules and limits, week trends, and more of the product around the lock - not a tollbooth on Apple's block button. STFU PRO • Weekly: $4.99 • Annual: $49.99 with a 3-day free trial Auto-renewing subscription billed through your Apple ID. Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Manage or cancel in Settings > Apple ID > Subscriptions. Any unused portion of a free trial is forfeited when you purchase a subscription. STFU is a wellness and productivity tool. It does not diagnose, treat, cure, or prevent any disease or mental health condition. Points and trophies are status, not cash. Real-money bounties are not live. Privacy: https://stfu.bot/privacy Terms: https://stfu.bot/terms Billing: https://stfu.bot/billing Support: support@stfu.bot