Comparison

Progress vs TrackFit

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Progress

This smart fitness app provides personalized training plans and guidance to help users build muscle and lose weight effectively. It offers detailed exercise instructions, progress tracking, and load management based on user feedback.

Highlights
  • Customized training plans
  • Personalized guidance
  • Progressive overload tracking
  • Load management
  • Effective workouts and exercises
  • Muscle group focus
  • Progress tracking with graphs
Features
Read full description

Your Personalized and Smart Fitness Training App: Maximize your workout results. Grow muscle mass and achieve optimal weight loss with intelligent, professional, and personalized guidance that will lead you from one workout to the next, all the way to your goal. ●Customized training plan according to the trainee's level. ●Personal trainer to guide you from one workout to another. ●Progressive overload. ●Load management based on your effort level reports. ●The most effective workouts and exercises for every muscle in the gym. ●Focus on specific muscle groups. ●Division of workouts according to target muscles. ●Tracking progress. ●Photos and videos for every exercise. ●Instructions on how to perform the exercises. ●Daily body weight tracking. ●Progress graph. Main trainer: Erez Ben Yaakov, a natural bodybuilder and Mr. Israel 1 specialist in training and nutrition.  Owner of the PROGRESS company. @Erez_Ben_Jacob

About

TrackFit

Effortlessly record workouts, visualize progress with stunning charts, and stay motivated. This app offers advanced performance tracking, personalized programs, and a comprehensive exercise library with videos to guide your fitness journey.

Highlights
  • Advanced performance tracking
  • Personalized workout programs
  • Comprehensive exercise library
  • Workout progress visualization
  • Video exercise demonstrations
  • Customizable routines
Features
Read full description

Put away that paper notebook – it's time to upgrade your workout tracking! TrackFit is your go-to app for effortlessly recording your workouts, visualizing your progress, and staying pumped. Experience stunning charts for an instant view of your fitness journey. TrackFit is your essential companion for an optimized weightlifting experience. Whether you're a newcomer or a fitness expert, this groundbreaking app redefines your approach to training, assisting you in achieving your personal goals with ease and precision. Description: TrackFit goes beyond being just a weightlifting app. It's your trusted partner that supports you throughout your fitness journey, delivering noticeable results. Key Features: Advanced Performance Tracking: With TrackFit, every weightlifting session becomes an opportunity to gauge your progress. Record and analyze your performances over time, observing improvements in strength, endurance, and overall physical fitness. Personalized Programs: Say goodbye to generic programs. TrackFit tailors programs to match your goals, current level, and available equipment. Whether you're aiming to gain muscle mass, lose weight, or tone your body, the app provides step-by-step guidance. Comprehensive Exercise Library: Explore an extensive library of weightlifting exercises, each supported by videos and detailed instructions. Craft your own workout routines by selecting from a variety of exercises or let the app suggest effective combinations. Discover a fresh approach to your weightlifting sessions with TrackFit. Whether your goal is body transformation, enhanced well-being, or surpassing your limits, our app guides you every step of the way. Download TrackFit today and turn each workout into a stride towards excellence.

Screenshots

Progress4 screens
TrackFit4 screens

Verdict

The call

The clearest difference is rating: Progress at 5.0 against TrackFit's 2.5. Progress also leads on review sentiment (100% vs 67%). TrackFit's advantage is update cadence (every 3 days vs every 6 days) and iOS requirement (12.4 vs 15.1). On price, ratings volume, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

Progress holds the better App Store score, 5.0 against 2.5. Both are backed by a comparable volume of ratings — 3 and 2 respectively. Written reviews point the same way: 100% of Progress's written reviews are positive against 67% of TrackFit's.

UpkeepUpdate frequency

Progress ships an update every 6 days, TrackFit every 3 days. The most recent releases landed on September 17, 2026 and September 30, 2026 respectively.

Scorecard4 real differences · 6 level
Progress versus TrackFit: the parameters behind the verdict, then further details
ParameterProgressTrackFit
PriceFreeFree
Rating5.0 (3 ratings) — better2.5 (2 ratings)
Positive reviews100.0% of reviews — better66.7% of reviews
Number of ratings3 — better2
Update frequencyEvery 6 daysEvery 3 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.112.4 — better
Further details — not scored
Size72 MB33 MB
Age rating4+4+
DeveloperProgress WorkoutsRamzi Bouguerra

Customer experience

Progress

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

TrackFit

All ratings2 ratings
Positive50.0%
Neutral0.0%
Negative50.0%
Written reviews3 reviews
Positive66.7%
Neutral33.3%
Negative0.0%

In-app purchases

None

Progress

No in-app purchases

None

TrackFit

No in-app purchases

Questions

Is Progress free?
Progress is free to download, with no in-app purchases.
Is TrackFit free?
TrackFit is free to download, with no in-app purchases.
Which has better reviews, Progress or TrackFit?
Progress is rated higher. Progress averages 5.0 out of 5 from 3 ratings, while TrackFit averages 2.5 from 2 ratings.
Do Progress or TrackFit have ads?
Neither Progress nor TrackFit shows ads.
Which is updated more often, Progress or TrackFit?
Progress ships an update every 6 days, and TrackFit every 3 days. Most recently, Progress was updated on September 17, 2026 and TrackFit on September 30, 2026.

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