Progress vs StepHealth

Your Personalized and Smart Fitness Training App: Maximize your workout results. Grow muscle mass and achieve optimal weight loss with intelligent, professional, and personalized guidance that will lead you from one workout to the next, all the way to your goal. ●Customized training plan according to the trainee's level. ●Personal trainer to guide you from one workout to another. ●Progressive overload. ●Load management based on your effort level reports. ●The most effective workouts and exercises for every muscle in the gym. ●Focus on specific muscle groups. ●Division of workouts according to target muscles. ●Tracking progress. ●Photos and videos for every exercise. ●Instructions on how to perform the exercises. ●Daily body weight tracking. ●Progress graph. Main trainer: Erez Ben Yaakov, a natural bodybuilder and Mr. Israel 1 specialist in training and nutrition.  Owner of the PROGRESS company. @Erez_Ben_Jacob

StepHealth is a simple, privacy-focused activity companion for your everyday movement. Connect Apple Health to see your steps, walking distance, and active energy in one clear place, then explore weekly and monthly trends at your own pace. The latest version adds GPS walking workouts, a Home Screen widget, and a first-launch onboarding to make tracking and goal setting even easier. FEATURES - See today's steps and daily goal progress at a glance. - View walking distance and active energy, with conservative estimates based on your stride length and weight when needed. - Understand activity with friendly comparisons, such as approximate food energy equivalents and 400-meter track laps. - Review hourly movement, weekly and monthly totals, average steps, best days, and goal-completion days — and flip through past or future periods. - Set your own step goal, height, weight, stride length, and daily activity reminder. - Keep your step count and goal progress on the Home Screen widget. - First-launch onboarding tailors the app to your gender, age, height, weight, and activity goal. - Apple Health remains the source of truth. Health data is processed primarily on your device and is never sold or used for advertising. STEPHEALTH PRO LIFETIME Unlock once and keep all Pro features forever: - Yearly and full-history trends, goal completion, weekday/weekend comparisons, and deeper insights. - Multiple goal plans and a customizable reminder time. - Themes, food-equivalent preferences, and a dedicated Home Screen widget. - Create and share PDF activity reports or export CSV data. - GPS walking workouts with a live route map, distance/time/calorie goals, pace and calorie stats, voice announcements, route history, and shareable summary cards. - Sync goals, preferences, and plans with iCloud. Step data in Apple Health is not uploaded by StepHealth. IMPORTANT StepHealth is not a medical device. Distance, activity energy, and food comparisons may be estimates and are for activity tracking and motivation only. They are not medical, dietary, or weight-loss advice.