StrongFirst vs Bellmade

The StrongFirst Training App is a dynamic and comprehensive fitness application designed to promote strength, resilience, and overall physical well-being using kettlebells, barbells, or bodyweight movement standards. It brings the world-renowned StrongFirst methods and principles to your fingertips, providing you with a variety of tailored programs to suit your individual fitness goals. KEY FEATURES AND BENEFITS PERSONALIZED PROGRAMS The App offers customizable training programs, ensuring that every workout is tailored to your specific needs and fitness goals. EXPERT GUIDANCE: StrongFirst is a globally recognized authority in strength training, and the app brings this expertise directly to your mobile device. Each exercise is demonstrated with clear, easy-to-follow videos and detailed instructions, ensuring proper form and technique. PROGRESS TRACKING The App allows you to track your progress over time, providing a comprehensive overview of your improvement and achievements. This makes it easy to stay motivated and committed to your fitness journey. VARIETY OF PRACTICES AND PROGRAMS The App covers a wide range of strength-building, hypertrophy-building, fat-burning, and conditioning exercises using kettlebells, bodyweight, and barbells, ensuring a diverse and balanced training regime. FLEXIBLE SCHEDULING The App allows you to adjust your training schedule according to your availability, making it a practical solution for busy individuals. COMMUNITY SUPPORT By using the StrongFirst Training App, you become a part of a supportive and motivated community of individuals who share similar fitness goals. EDUCATION In addition to practical training sessions, the app provides informative articles and tips on strength and conditioning training, helping you understand the science behind the exercises and improve your overall approach to fitness. The StrongFirst Training App is not just a training tool; it’s an educational platform that promotes a better understanding of strength and conditioning principles. By integrating the StrongFirst methodology into your regular training routine, or using it as your only training routine, you’re not only working towards better physical fitness, but also developing a resilient mindset that values strength, discipline, and perseverance. StrongFirst Privacy Policy: https://www.strongfirst.com/privacy-policy/ GymCloud End User Agreement: https://www.gymcloud.com/legal/

If you train with kettlebells, Bellmade is for you! Every morning, you'll be greeted with a fresh and free kettlebell workout of the day. No credit card or trial required. Bellmade was built by Eric Spector (@ericdoeskettlebell), and the workouts are a reflection of his own hybrid training style. It's a mix of hypertrophy, full-body strength, calisthenics, and intense conditioning. Most workouts average about 30-45 minutes, depending on your speed. Bellmade does NOT have follow-along workouts. The UI of this app is intentionally made for you to do them at your own pace, without requiring you to stare at your phone. Workouts will occasionally feature rest timers or session timers (such as EMOMs, AMRAPs, etc.), which help guide sessions along. The timers run with subtle audio tones that gently play alongside your music or podcasts without interruption. If you're confused about any movements within a workout, you can simply tap the exercise name and a form reference video plays without pulling you out of the workout. Here’s a breakdown of some of Bellmade’s features: WORKOUT OF THE DAY A new kettlebell workout every day. Open the app and start. QUICKIE Need a custom workout right now, without building one first? Quickie lets you add exercises on the fly, log them as you go, and save the session for your records. STRUCTURED PROGRAMS Follow multi-week strength programs that feature kettlebells, sandbags, steel maces, and calisthenics. Enroll, pause, resume, or restart on your own schedule. A Bellmade membership also lets you write up to three programs of your own. WORKOUT BUILDER Create custom workouts with sets, circuits, EMOMs, AMRAPs, intervals, ladders, complexes, chippers, and more. Save them to your library. WORKOUT QUEUE A Bellmade membership lets you add up to 10 workouts to an ordered queue. Your next workout is one tap from the homepage. EXERCISE LIBRARY Browse 140+ exercises filtered by equipment, movement pattern, and muscle group. Each one has a reference video and notes. ACTIVITY TRACKING A Bellmade membership keeps a monthly calendar of the days you trained, volume charts, muscle-group splits, and personal records. PROGRESS PHOTOS Capture progress photos and compare them side by side or stacked. WORKOUT CUSTOMIZATION Swap any exercise and add drop sets. Create a custom exercise mid-workout when the library doesn’t have what you need. COMMENTS Leave notes and comments on workouts. Share a tip, ask a question, or check in with other users. MONTHLY COMPETITION Compete against other users to earn a spot on the leaderboard! TRAINING PARTNER A Bellmade membership lets you gift another one to a training partner of your choice. OFFLINE AND RESUME Closed the app mid-workout? No problem! You can resume it without interruption. Your saved and custom workouts also work without a signal. WHAT YOU GET FOR FREE - Daily Kettlebell Workouts - The full exercise library (with videos) - In-app timers (Rest, EMOM, AMRAP, and Interval) - A Quickie workout you can put together on the spot - Swap and create exercises mid-workout BELLMADE UNLIMITED A Bellmade membership includes everything in Free, plus: - Access to all premium programs - Up to three custom programs you write yourself - Save your favorite workouts - Create your own custom workouts - Add up to 10 workouts to a private queue - The workout calendar of past and upcoming WODs - Records of your workout history - Progress photos - External logging of runs, rides, swims, rows, walks, and rucks - Custom app icon and premium themes - Gift a membership to one training partner Bellmade Unlimited is an auto-renewing subscription (monthly, 3 months, or yearly). Manage or cancel in your Apple Account settings at least 24 hours before the period ends. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://links.bellmade.app/terms-of-service.html Privacy Policy: https://links.bellmade.app/privacy-policy.html