ADHD Calendar vs Milli ADHD Support
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ADHD Calendar
This app provides a clear and straightforward planning system designed for individuals with ADHD. It integrates task lists, a calendar, and guided meditation exercises to help users manage their day-to-day activities and reduce overwhelm. The app also supports shared account access for caregivers and family members.
- Daily, tomorrow, and project task lists
- Integrated calendar with task synchronization
- Guided meditation and breathing exercises
- Shared account access for support people
- Satisfying task completion feedback
- Simplified, non-overwhelming interface
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We’re here to help you! ADHD Calendar is designed and constructed specifically for those of us who need their day-to-day planning to be clear, calm, and straightforward. What's more, the app is intended for use by primary users and also any support people they may have. It’s also the only app on the market that combines planning with guided meditation and breathing exercises. ADHD Calendar gives you everything you need to make your day a little easier. The team behind ADHD Calendar all have extensive experience and broad-based knowledge of neuropsychiatric diagnoses – knowledge that convinced us that this app will make life a little easier for primary users and their families. YOUR LISTS The app contains three lists. One for today, one for tomorrow, and one for future projects. Your lists are linked to each other and to your calendar to help you keep track of your day. This system has been extensively tested and is recommended by psychologists all over the world. Everyone says that lists are important – and with ADHD Calendar, you get important lists that are easy and enjoyable to use. Your lists are designed to make it feel extra-satisfying to tick off your tasks. You can actually feel it as you draw your finger across the screen of your smartphone. And at the end of each day, it’s great to clearly see what you’ve achieved! We’re convinced that using your lists on a daily basis will help you. And science says so, too. YOUR CALENDAR The calendar function is a completely normal calendar in which you enter what you have to do and need to remember in the future. The only difference is that what you enter in the calendar also appears in your lists and displays at the right time and the right day. So, you can be sure that you won’t miss a task or activity that you’ve entered previously. We’ve very deliberately designed the calendar with a limited number of easy-to-use functions so that nothing feels overwhelming. SHARE ACCOUNT ACCESS ADHD Calendar also functions as a tool for those who act as support people on a daily basis. Perhaps you’re a parent or a partner who has been looking for an effective way to communicate and organise daily tasks. If so, ADHD Calendar is for you. It’s easy to access your child’s or partner’s lists and calendar. You can also add and update events and tasks in their app. This helps make stressed text messages and phone calls, notes to teachers, etc. a thing of the past. Let ADHD Calendar become your shared planning tool! And of course only one user pays for shared accounts. So, if you’re a parent, you pay for the app and your child has it for free on their phone. And if you like, the rest of your family can also have access to the app for free. We’re here to help! PAUSE The benefits of conscious breathing and relaxation are well-documented – and even more beneficial for those of us with ADHD or other neuropsychiatric diagnoses. That’s why we’ve added a whole section in the ADHD Calendar specifically for this, and that is available for all paying users. The Pause section offers short and simple breathing exercises that help you find calm and focus from the hustle and bustle of everyday life. You choose which exercise works best for you. There are also longer guided meditations for deeper relaxation and sleep problems. The science is clear about how breathing is connected to our nervous system and how conscious breathing helps improve wellbeing. We see a clear connection between lists, calendars and a need to find peace from the stress of modern life. ADHD Calendar makes this a little easier. ADHD Calendar makes life a little easier. Privacy Policy and Terms & Conditions http://www.adhdcalendar.com/terms-and-privacy-en
Milli ADHD Support
This app offers a supportive and judgment-free environment for women with ADHD. It helps manage daily tasks, reminders, and schedules with gentle check-ins and focus sessions, designed to reduce decision fatigue and celebrate small wins.
- Gentle task and reminder support
- Morning clarity and decision fatigue reduction
- Email and calendar awareness
- Focus sessions with doable timers
- Rewards and celebrations for small wins
- Minimalist interface with clear language
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Description Milli is a calm, judgment-free companion for women with ADHD. Instead of another rigid to-do app, Milli talks with you, understands what’s actually going on, and turns the chaos into one small next step. What Milli helps with: Morning clarity — start the day without decision fatigue Task and reminder support — capture what matters before it slips away Gentle check-ins — no shame, no streaks, no guilt Email and calendar awareness — stay on top of bills, packages, events, and schedules Focus sessions — short, doable timers that don’t feel like punishment Rewards and celebrations — because small wins count Designed for ADHD brains: Minimal, airy interface with soft purple tones Clear language, no overwhelm Smart suggestions that meet you where you are Privacy-first: your data stays yours Download Milli and let’s take today one step at a time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://milli.love/privacy
Screenshots
Verdict
The clearest difference is rating: Milli ADHD Support at 5.0 against ADHD Calendar's 4.0. Milli ADHD Support also leads on update cadence (every 2 days vs monthly). On price, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ADHD Calendar sells 2 in-app purchases, starting at $2.99 per month and Milli ADHD Support sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
Milli ADHD Support holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.
ADHD Calendar ships an update monthly, Milli ADHD Support every 2 days. The most recent releases landed on October 10, 2026 and October 31, 2026 respectively.
| Parameter | ADHD Calendar | Milli ADHD Support |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (1 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 | 1 |
| Update frequency | Monthly | Every 2 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 16.4 | 15.0 — better |
| Further details — not scored | ||
| Size | 32 MB | 23 MB |
| Age rating | 4+ | 12+ |
| Developer | Lite Lattare Liv AB | Marcus Schoenenberger |
Customer experience
ADHD Calendar
Milli ADHD Support
In-app purchases
ADHD Calendar
- Premium7 Days trial$2.991 Month
- Premium7 Days trial$19.991 Year
Milli ADHD Support
- Milli Plus$9.991 Month
- Milli Pro$14.991 Month
Questions
Is ADHD Calendar free?
Is Milli ADHD Support free?
Which has better reviews, ADHD Calendar or Milli ADHD Support?
Do ADHD Calendar or Milli ADHD Support have ads?
Which is updated more often, ADHD Calendar or Milli ADHD Support?
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