Comparison

Timer for Workouts vs Intensity+

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Timer for Workouts

This app provides a simple yet powerful interval timer for various fitness activities. Easily create and save custom workouts with adjustable work, rest, and repeat intervals. Stay focused with visual and voice cues to track progress and achieve your fitness goals.

Highlights
  • Build custom HIIT and tabata workouts
  • Save and repeat favorite routines
  • Clear visual and voice cues
  • Track progress
  • Adjustable work, rest, and repeat intervals
Features
Read full description

Transform your training with HIIT Timer — the simple interval timer and workout timer built for every level of fitness. Whether you lift in the gym, crush home circuits, or hit the road running, this HIIT timer creates powerful, personalized sessions in seconds. Set work, rest, and repeat intervals for tabata, EMOM, AMRAP, strength, mobility, or any exercise you choose. No fluff. Just fast, focused intervals. What You Can Do • Build custom HIIT and tabata workouts in a few taps • Save and repeat your favorite routines anytime • Stay on track with clear visual and voice cues • Track progress to see every flex and milestone Designed for efficiency, HIIT Timer makes every second count — from warm-up to cool-down — acting as the perfect timer for workouts of any length. Perfect For • Home training or full-body gym days • Running, cycling, rowing, bodyweight drills • Coaches and athletes who need a reliable interval clock Why It Works Structured interval training ignites metabolism, burns more calories, and builds endurance fast. HIIT Timer delivers the precision timing you need to stay consistent and get results you can flex. Download HIIT Timer today and train smarter. Your next sweat session starts with one tap. Have feedback or questions? Contact us in the app. Terms of Use: https://docs.google.com/document/d/1gLTzf9_jwmI0T46C_tdsgMxNqjS7jIdZBLtCXiidlhA/edit?usp=drive_link

About

Intensity+

This app combines a professional interval timer with guided workouts for effective training. It offers home-based routines requiring no equipment, suitable for all fitness levels. Track progress and earn achievements with Apple Watch and Game Center integration.

Highlights
  • Professional interval timer
  • Curated guided workouts
  • Zero-equipment home workouts
  • Workouts for all fitness levels
  • Apple Watch compatibility
  • Game Center achievements
  • Customizable basic timers
Features
Read full description

BURN FAT. BUILD MUSCLE. GET SHREDDED. With Intensity+, you can be in the best shape of your life. Intensity+ combines a professional interval timer with a library of curated, guided workouts to help you train smarter. WORKOUT ANYWHERE: Intensity+ workouts are built to fit your life, your space, and your ability. Intensity+ has workouts that you can do at home with zero equipments or gym machines needed. Intensity+ works wherever you do. So, no more excuses. ALL FITNESS LEVELS: Whether you are a beginner starting out your fitness journey or an advanced ninja, Intensity+ has workouts for every fitness level. FOCUSED WORKOUTS: Intensity+ has select catalogs and workouts that isolate specific target areas like Abs, Arms, Legs, or even specialty training such as Calisthenics. APPLE WATCH COMPATIBLE: View your timer and monitor workout status directly on your wrist, keeping your phone out of the way. GAME CENTER INTEGRATION: Collect Game Center achievements and badges as you hit milestones and complete challenging workouts. Intensity+ also helps you show-off your durations by helping you track your workouts. BETTER BASICS: Even if you have your own workouts, with Intensity+ you can create and save simple, basic timers for your HIIT, Tabata, EMOM, and AMRAP workouts.

Screenshots

Timer for Workouts4 screens
Intensity+4 screens

Verdict

The call

The clearest difference is in-app purchases: Intensity+ at none against Timer for Workouts's 4. Intensity+ also leads on device support (3 vs 1). Timer for Workouts's advantage is ads (none vs shown) and rating (4.8 vs 4.4). On price and review sentiment there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Timer for Workouts sells 4 in-app purchases, starting at $2.99 per month. Intensity+ asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Timer for Workouts holds the better App Store score, 4.8 against 4.4. That said, the two scores are not equally well evidenced: Timer for Workouts has 82 ratings behind it against 7, so its average is the more settled of the two. Written reviews split almost evenly too, at 83% and 83% positive.

UpkeepUpdate frequency

Timer for Workouts ships an update every 8 days, Intensity+ monthly. The most recent releases landed on September 21, 2026 and June 26, 2026 respectively.

Scorecard8 real differences · 2 level
Timer for Workouts versus Intensity+: the parameters behind the verdict, then further details
ParameterTimer for WorkoutsIntensity+
PriceFreeFree
Rating4.8 (82 ratings) — better4.4 (7 ratings)
Positive reviews83.3% of reviews83.3% of reviews
Number of ratings82 — better7
Update frequencyEvery 8 days — betterMonthly
AdsNo — betterYes
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesAd-supported — better
DevicesiPhoneiPhone, iPad, Apple Watch — better
Requires iOS16.1 — better18.0
Further details — not scored
Size19 MB44 MB
Age rating4+17+
DeveloperAral AtpulatKedar Gadge

Customer experience

Timer for Workouts

All ratings82 ratings
Positive95.1%
Neutral1.2%
Negative3.7%
Written reviews18 reviews
Positive83.3%
Neutral5.6%
Negative11.1%

Intensity+

All ratings7 ratings
Positive85.7%
Neutral0.0%
Negative14.3%
Written reviews6 reviews
Positive83.3%
Neutral0.0%
Negative16.7%

In-app purchases

4 purchases

Timer for Workouts

Subscriptions3
  • Monthly Pro$2.991 Month
  • Annual Pro3 Days trial$9.991 Year
  • Annual Pro$9.991 Year
One-time1
  • Lifetime Pro$20.00
None

Intensity+

No in-app purchases

Questions

Is Timer for Workouts free?
Timer for Workouts is free to download, with in-app purchases available.
Is Intensity+ free?
Intensity+ is free to download, with no in-app purchases.
Which has better reviews, Timer for Workouts or Intensity+?
Timer for Workouts is rated higher. Timer for Workouts averages 4.8 out of 5 from 82 ratings, while Intensity+ averages 4.4 from 7 ratings.
Do Timer for Workouts or Intensity+ have ads?
Intensity+ shows ads; Timer for Workouts does not.
Which is updated more often, Timer for Workouts or Intensity+?
Timer for Workouts ships an update every 8 days, and Intensity+ monthly. Most recently, Timer for Workouts was updated on September 21, 2026 and Intensity+ on June 26, 2026.

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