Interoception Activity Tracker vs Peace Breathing

Experience the perfect blend of wellness tracking, relaxation exercises, and mindful journaling with the Interoception Activity Tracker. Our app is designed to become your personal wellness companion, helping you stay mindful and achieve a balanced lifestyle. Track your Interoception Activity, monitor your eating habits, and log your mood with our user-friendly interface. Benefit from our unique breathing exercises guided by visual cues, helping you maintain calm and reduce stress. Get personalized reports that provide insights into your well-being. Export your data in a simple, easy-to-read CSV format, allowing you to maintain control over your information. With a focus on privacy, we ensure your data is securely stored on your device. If you decide to delete the app, rest assured, your data will be permanently removed, leaving no traces behind. Set up reminders at your convenience, encouraging regular check-ins with the app. Or if you prefer, keep them switched off for a more organic experience. Join us on this journey towards a more mindful, healthy, and balanced life with the Interoception Activity Tracker.

Choosen from different exercises like: Box Breathing or 4-7-8 or create your own exercise. Peace is your guide through breathing calmer with customizable timers. - Set the duration for each phase of the breath cycle – from inhalation to exhalation to holding your breath - Create Custom Breathing Routines - Daily breathing goals - Insights into your emotional state - Calming Background Sounds - Customize background To access this content you will need a Calm Breath Premium subscription. Calm Breath comes with 7-days free trail. After this you may purchase an auto-renewing subscription through an In-App Purchase. Calm Breath Premium • 3-days free trail • Auto-renewable subscription • 1 month ($1.99) Privacy Policy: https://vercel-breath.vercel.app/privacy Terms of use: https://vercel-breath.vercel.app/terms