Breathe Air vs Fasting Timer

Welcome to Breathe Air, your personal breathwork companion, built for simplicity and ease of use. With just a few taps from opening the app, you can immerse yourself in a calming breathwork session. Breathe Air provides streamlined access to effective breathwork techniques such as cyclic and box breathing. Whether you're just stepping into breathwork or have an established practice, Breathe Air offers a user-friendly platform that encourages mindfulness, relaxation, and balance. Key Features: Cyclic Breathing: Dive into this powerful practice, designed to foster harmony and relaxation within your body. Box Breathing: Favoured by elite athletes and high performers, this technique is crafted to enhance focus and stabilize your nervous system. Personalized History: Track your progress with ease. The history tab gives you an insight into your past sessions, enabling you to reflect on your journey over time. Minimalist Design: A clean, intuitive interface means less time navigating, more time focusing on your breathwork practice. Breathe Air is more than an app; it's a gateway to enhanced mental health and daily satisfaction. Whether your goal is to reduce stress, improve concentration, or start your day positively, Breathe Air harnesses the potential of mindful breathing. Begin your breathwork journey today with Breathe Air – breathe better, live better!

Lose weight effortlessly with Fasting Timer — the simple, powerful intermittent fasting app trusted by thousands. Track your fasts with one tap, monitor autophagy and fat-burning stages, and build lasting healthy habits with 16:8, 18:6, 20:4, and OMAD fasting plans. Start your first fast in seconds — no account required, just results. ALL FASTING PHASES FREE: • Fed State (0-4h): Digestion active • Early Fasting (4-8h): Fat burn starting • Fasting State (8-12h): Growth hormone rising • Fat Burning (12-16h): Strong fat burn • Ketosis (16-20h): Mental clarity • Autophagy (20h+): Cell renewal KEY FEATURES: • Beautiful circular countdown timer • Real-time fasting phase tracking • Multiple IF protocols (16:8, 18:6, 20:4, OMAD) • Streak tracking with animated flame display • Body Map — see what happens during fasting • Tip of the Day — 50+ science-backed tips • Fasting Calendar — monthly heatmap • Fasting Score after completing each fast • Home Screen Widget • Zone notifications for Fat Burning, Ketosis & Autophagy • No login required • Dark mode design Start your fasting journey today — free to use, with optional Premium. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ralf9090.github.io/fasting-timer/privacy.html