Comparison

Intensity+ vs Bioritmos

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intensity+

This app combines a professional interval timer with guided workouts for effective training. It offers home-based routines requiring no equipment, suitable for all fitness levels. Track progress and earn achievements with Apple Watch and Game Center integration.

Highlights
  • Professional interval timer
  • Curated guided workouts
  • Zero-equipment home workouts
  • Workouts for all fitness levels
  • Apple Watch compatibility
  • Game Center achievements
  • Customizable basic timers
Features
Read full description

BURN FAT. BUILD MUSCLE. GET SHREDDED. With Intensity+, you can be in the best shape of your life. Intensity+ combines a professional interval timer with a library of curated, guided workouts to help you train smarter. WORKOUT ANYWHERE: Intensity+ workouts are built to fit your life, your space, and your ability. Intensity+ has workouts that you can do at home with zero equipments or gym machines needed. Intensity+ works wherever you do. So, no more excuses. ALL FITNESS LEVELS: Whether you are a beginner starting out your fitness journey or an advanced ninja, Intensity+ has workouts for every fitness level. FOCUSED WORKOUTS: Intensity+ has select catalogs and workouts that isolate specific target areas like Abs, Arms, Legs, or even specialty training such as Calisthenics. APPLE WATCH COMPATIBLE: View your timer and monitor workout status directly on your wrist, keeping your phone out of the way. GAME CENTER INTEGRATION: Collect Game Center achievements and badges as you hit milestones and complete challenging workouts. Intensity+ also helps you show-off your durations by helping you track your workouts. BETTER BASICS: Even if you have your own workouts, with Intensity+ you can create and save simple, basic timers for your HIIT, Tabata, EMOM, and AMRAP workouts.

About

Bioritmos

Features
Read full description

Bioritmos makes it easy to explore your biorhythm cycles and see how they evolve over time. Enter your date of birth and view the four main cycles: - Physical – 23-day cycle - Emotional – 28-day cycle - Intellectual – 33-day cycle - Intuitive – 38-day cycle Charts show how each cycle changes over time, while the calendar provides a quick overview of each day. With Bioritmos you can: - create and manage multiple profiles; - view daily values for all four cycles; - explore charts and calendar views; - compare two profiles with the Affinity feature; - add widgets to your Home Screen; - receive daily notifications or only on relevant days; - choose the time of your daily summary; - use the app in 7 languages. Premium features unlock advanced widgets, daily notifications and additional functionality. Bioritmos uses the traditional biorhythm-cycle model for informational and recreational purposes. It does not provide medical or psychological advice, diagnoses or scientific predictions. Profile data stays on your device. No account is required.

Screenshots

Intensity+4 screens
Bioritmos4 screens

Verdict

The call

The clearest difference is ads: Bioritmos at none against Intensity+'s shown. Bioritmos also leads on update cadence (every 4 days vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Intensity+ ships an update monthly, Bioritmos every 4 days. The most recent releases landed on October 21, 2026 and October 16, 2026 respectively.

Scorecard2 real differences · 8 level
Intensity+ versus Bioritmos: the parameters behind the verdict, then further details
ParameterIntensity+Bioritmos
PriceFreeFree
Rating4.4 (7 ratings) — better—
Positive reviews83.3% of reviews—
Number of ratings7 — better—
Update frequencyMonthlyEvery 4 days — better
AdsYesNo — better
In-app purchasesNoNo
MonetizationAd-supported—
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPad
Requires iOS18.017.6 — better
Further details — not scored
Size44 MB16 MB
Age rating17+4+
DeveloperKedar GadgeFABIO VINCENZO COLACINO

In-app purchases

None

Intensity+

No in-app purchases

None

Bioritmos

No in-app purchases

Questions

Is Intensity+ free?
Intensity+ is free to download, with no in-app purchases.
Is Bioritmos free?
Bioritmos is free to download, with no in-app purchases.
Do Intensity+ or Bioritmos have ads?
Intensity+ shows ads; Bioritmos does not.
Which is updated more often, Intensity+ or Bioritmos?
Intensity+ ships an update monthly, and Bioritmos every 4 days. Most recently, Intensity+ was updated on October 21, 2026 and Bioritmos on October 16, 2026.

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