Comparison

TrainingPlans vs Interval Timer & Boxing

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

TrainingPlans

Create and sync custom structured workouts from TrainingPeaks directly to your iPhone. View planned, completed, and past workouts for the last 7 days. Choose indoor or outdoor locations and manage workout alerts.

Highlights
  • Create custom structured workouts
  • Sync from TrainingPeaks
  • View planned and completed workouts
  • Select indoor or outdoor location
  • Manage workout alerts
Read full description

TrainingPlans let you create and sync custom structured workouts provides from TrainingPeaks. You will be able to see your planned, competed and past workouts (only 7 days) on your iPhone. Features: - Creates your workout on the date more appropriate for you. - Browses your Documents app to find your workout files (json). - Choose the location of the workout, outdoors or indoor. - Creates your workout with enables or disables the alerts if you want.

About

Interval Timer & Boxing

This app provides a customizable interval timer for various training styles like HIIT, Tabata, and boxing. It offers clear audio cues, haptic feedback, and widget support for seamless workout tracking. Integrates with Apple Health and syncs across Apple devices.

Highlights
  • Customizable workout plans
  • Multiple sound cue options
  • Audio cues and haptic feedback
  • Apple Watch and Live Activity support
  • Home and Lock Screen widgets
  • Apple Health integration
  • Workout history and streaks
Features
Read full description

A focused interval timer for people who actually train. Tabata, HIIT, boxing rounds, EMOMs, running repeats, or your own plan — DIT runs every one with crisp sound cues so you keep your eyes on the work, not on the screen. • Presets: Tabata, HIIT, Combat rounds, 1-minute intervals • Custom workouts — any rounds, any work/rest, optional warm-up • 10 sound packs — ticks, bells, electronic, analog • Big timer, audio cues, haptics — train by sound, mute the screen • iPhone, iPad, Apple Watch — iCloud-synced • Live Activity & Dynamic Island on iPhone • Home & Lock Screen widgets — start a session with one tap • Apple Watch complication + live heart rate with zone breakdown • DIT Cast — hand off the running timer between devices • Siri shortcuts and App Intents for every preset and saved workout • Apple Health integration — workouts land next to your other activities • History with streaks, weekly totals, 13-week heat-map Privacy: workout data stays on your devices and in your private iCloud. DIT never sells or shares your activity. Terms of Use: https://raw.githubusercontent.com/porconova/legal/refs/heads/main/DIT-Terms-of-Service

Screenshots

TrainingPlans3 screens
Interval Timer & Boxing4 screens

Verdict

The call

The clearest difference is in-app purchases: TrainingPlans at none against Interval Timer & Boxing's 3. TrainingPlans also leads on update cadence (weekly vs monthly). Interval Timer & Boxing's advantage is device support (5 vs 1). On price, rating, ratings volume and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer & Boxing sells 3 in-app purchases, starting at $3.99 per month. TrainingPlans asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for TrainingPlans against 5.0 for Interval Timer & Boxing. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

UpkeepUpdate frequency

TrainingPlans ships an update weekly, Interval Timer & Boxing monthly. The most recent releases landed on October 18, 2026 and October 10, 2026 respectively.

Scorecard4 real differences · 6 level
TrainingPlans versus Interval Timer & Boxing: the parameters behind the verdict, then further details
ParameterTrainingPlansInterval Timer & Boxing
PriceFreeFree
Rating5.0 (1 ratings)5.0 (2 ratings)
Positive reviews100.0% of reviews—
Number of ratings12 — better
Update frequencyWeekly — betterMonthly
Ads—No
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhoneiPhone, iPad, Mac, Apple TV, Apple Watch — better
Requires iOS17.017.0
Further details — not scored
Size4 MB341 MB
Age rating4+4+
DeveloperGines Navarro FernandezDzianis Milasheuski

Customer experience

TrainingPlans

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Interval Timer & Boxing

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

TrainingPlans

No in-app purchases

3 purchases

Interval Timer & Boxing

Subscriptions2
  • DIT Pro · Monthly3 Days trial$3.991 Month
  • DIT Pro · Yearly3 Days trial$14.991 Year
One-time1
  • DIT Pro · Lifetime$29.99

Questions

Is TrainingPlans free?
TrainingPlans is free to download, with no in-app purchases.
Is Interval Timer & Boxing free?
Interval Timer & Boxing is free to download, with in-app purchases available.
Which has better reviews, TrainingPlans or Interval Timer & Boxing?
TrainingPlans and Interval Timer & Boxing are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.
Which is updated more often, TrainingPlans or Interval Timer & Boxing?
TrainingPlans ships an update weekly, and Interval Timer & Boxing monthly. Most recently, TrainingPlans was updated on October 18, 2026 and Interval Timer & Boxing on October 10, 2026.

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