TrainingPlans vs Interval Timer & Boxing
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TrainingPlans
Create and sync custom structured workouts from TrainingPeaks directly to your iPhone. View planned, completed, and past workouts for the last 7 days. Choose indoor or outdoor locations and manage workout alerts.
- Create custom structured workouts
- Sync from TrainingPeaks
- View planned and completed workouts
- Select indoor or outdoor location
- Manage workout alerts
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TrainingPlans let you create and sync custom structured workouts provides from TrainingPeaks. You will be able to see your planned, competed and past workouts (only 7 days) on your iPhone. Features: - Creates your workout on the date more appropriate for you. - Browses your Documents app to find your workout files (json). - Choose the location of the workout, outdoors or indoor. - Creates your workout with enables or disables the alerts if you want.
Interval Timer & Boxing
This app provides a customizable interval timer for various training styles like HIIT, Tabata, and boxing. It offers clear audio cues, haptic feedback, and widget support for seamless workout tracking. Integrates with Apple Health and syncs across Apple devices.
- Customizable workout plans
- Multiple sound cue options
- Audio cues and haptic feedback
- Apple Watch and Live Activity support
- Home and Lock Screen widgets
- Apple Health integration
- Workout history and streaks
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A focused interval timer for people who actually train. Tabata, HIIT, boxing rounds, EMOMs, running repeats, or your own plan — DIT runs every one with crisp sound cues so you keep your eyes on the work, not on the screen. • Presets: Tabata, HIIT, Combat rounds, 1-minute intervals • Custom workouts — any rounds, any work/rest, optional warm-up • 10 sound packs — ticks, bells, electronic, analog • Big timer, audio cues, haptics — train by sound, mute the screen • iPhone, iPad, Apple Watch — iCloud-synced • Live Activity & Dynamic Island on iPhone • Home & Lock Screen widgets — start a session with one tap • Apple Watch complication + live heart rate with zone breakdown • DIT Cast — hand off the running timer between devices • Siri shortcuts and App Intents for every preset and saved workout • Apple Health integration — workouts land next to your other activities • History with streaks, weekly totals, 13-week heat-map Privacy: workout data stays on your devices and in your private iCloud. DIT never sells or shares your activity. Terms of Use: https://raw.githubusercontent.com/porconova/legal/refs/heads/main/DIT-Terms-of-Service
Screenshots
Verdict
The clearest difference is in-app purchases: TrainingPlans at none against Interval Timer & Boxing's 3. TrainingPlans also leads on update cadence (weekly vs monthly). Interval Timer & Boxing's advantage is device support (5 vs 1). On price, rating, ratings volume and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer & Boxing sells 3 in-app purchases, starting at $3.99 per month. TrainingPlans asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 5.0 for TrainingPlans against 5.0 for Interval Timer & Boxing. Both are backed by a comparable volume of ratings — 1 and 2 respectively.
TrainingPlans ships an update weekly, Interval Timer & Boxing monthly. The most recent releases landed on October 18, 2026 and October 10, 2026 respectively.
| Parameter | TrainingPlans | Interval Timer & Boxing |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (2 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 | 2 — better |
| Update frequency | Weekly — better | Monthly |
| Ads | — | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone | iPhone, iPad, Mac, Apple TV, Apple Watch — better |
| Requires iOS | 17.0 | 17.0 |
| Further details — not scored | ||
| Size | 4 MB | 341 MB |
| Age rating | 4+ | 4+ |
| Developer | Gines Navarro Fernandez | Dzianis Milasheuski |
Customer experience
TrainingPlans
Interval Timer & Boxing
In-app purchases
TrainingPlans
No in-app purchases
Interval Timer & Boxing
- DIT Pro · Monthly3 Days trial$3.991 Month
- DIT Pro · Yearly3 Days trial$14.991 Year
- DIT Pro · Lifetime$29.99
Questions
Is TrainingPlans free?
Is Interval Timer & Boxing free?
Which has better reviews, TrainingPlans or Interval Timer & Boxing?
Which is updated more often, TrainingPlans or Interval Timer & Boxing?
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