Comparison

Rep Rocket vs Adapt

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Rep Rocket

Features
Read full description

Break through your limits with Rep Rocket: Your personalized repetition booster app. Want to smash your push-up record or conquer those pull-ups? Rep Rocket is your personalized training guide to crushing your fitness goals. No more plateaus, just consistent progress. Our custom app analyzes your performance and adjusts your workouts dynamically, ensuring you're always challenged and progressing. Here's how Rep Rocket helps you achieve greatness: - Customized workouts: Tailored to your current fitness level and goals. - Progressive training: Automatically increases intensity based on your feedback. - Clear workout calendar: Stay organized and track your progress. Say goodbye to generic workout plans and hello to smarter training. Unlock your full fitness potential! Thanks for using Rep Rocket

About

Adapt

This app uses AI to analyze your body from photos and creates personalized multi-week workout and nutrition plans. It adapts your plan as you progress, offering guidance, exercise demos, and progress tracking.

Highlights
  • AI body analysis from photos
  • Personalized multi-week workout plans
  • AI nutrition tracking with daily targets
  • Library of 800+ exercises with demos
  • AI coach chat for guidance
  • Progress tracking and body change comparisons
Features
Read full description

Most workout apps hand you the same plan as everyone else. Adapt doesn't. Adapt uses AI to read your actual body — from four photos — then builds a multi-week workout plan made for your shape, your goals, and your schedule. As you change, your plan changes with you. And when you're ready to dial in what you eat, Adapt tracks your nutrition against daily targets built from the very same body data — so training and eating finally pull in the same direction. HOW IT WORKS 1. Snap four photos. Adapt's AI analyzes your body composition, posture, and proportions — a real starting point, not a guess. 2. Get your plan. A personalized multi-week program built around your experience level, available days, session length, and equipment — at home or in the gym. 3. Train with guidance. Follow each workout set by set, with demo videos, rest timers, and live logging. 4. Fuel your training. Log meals by photo, search, or barcode and hit daily calorie and macro targets built from your body analysis. 5. Re-analyze and adapt. Every few weeks, take four new photos. Adapt sees what changed and evolves your plan so you never plateau. WHAT YOU GET • AI body analysis — composition, symmetry, and focus areas read straight from your photos • Personalized multi-week plans — built for your body, goals, and real-life schedule • A library of 800+ exercises — every move with step-by-step instructions and demos • AI coach chat — ask about form, swap exercises, or adjust your plan in plain language • AI nutrition tracking — log food by photo, USDA search, or barcode, and save your go-to meals • Smart daily targets — calorie and macro goals auto-tuned to your body analysis and goals • Workout logging — track sets, reps, weight, and effort with a built-in rest timer • Progress tracking — see your body change with side-by-side comparisons and trends • Streaks & calendar — a training heatmap that keeps you consistent • Home Screen & Lock Screen widgets — today's workout, always one glance away • Flexible by design — home or gym, minimal or full equipment, 3 to 7 days a week FREE TO START Your first body analysis and your first AI workout plan are free — no account needed to begin. You can track today's nutrition and try the AI meal scanner for free, too. Adapt Pro unlocks ongoing re-analysis as you progress, unlimited AI coach chat, and unlimited nutrition logging, meal scans, and day-by-day history. ADAPT PRO — SUBSCRIPTION Adapt Pro is an auto-renewable subscription. • Payment is charged to your Apple ID at confirmation of purchase. • The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. • Your account is charged for renewal within 24 hours before the end of the current period. • Manage your subscription and turn off auto-renew in your Apple ID Account Settings after purchase. • Prices are shown in the app and may vary by region. Terms of Use: https://adapt.dracode.dev/terms Privacy Policy: https://adapt.dracode.dev/privacy-policy A NOTE ON BODY ANALYSIS Adapt's body analysis gives AI-generated fitness estimates to help shape your training. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified professional before starting a new exercise program. Build a plan that's actually yours — and fuel it right. Download Adapt and start free today.

Screenshots

Rep Rocket4 screens
Adapt4 screens

Verdict

The call

The clearest difference is in-app purchases: Rep Rocket at none against Adapt's 2. Rep Rocket also leads on iOS requirement (12.0 vs 17.0). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Adapt sells 2 in-app purchases, starting at $9.99 per month. Rep Rocket asks for nothing beyond the download.

Scorecard2 real differences · 7 level
Rep Rocket versus Adapt: the parameters behind the verdict, then further details
ParameterRep RocketAdapt
PriceFreeFree
Rating—5.0 (2 ratings) — better
Number of ratings—2 — better
Update frequency—Weekly
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhone, iPodiPhone, iPad
Requires iOS12.0 — better17.0
Further details — not scored
Size25 MB35 MB
Age rating4+4+
DeveloperJose Angel Sanchez CastroDracode LTD

In-app purchases

None

Rep Rocket

No in-app purchases

2 purchases

Adapt

Subscriptions2
  • Adapt Pro3 Days trial$9.991 Month
  • Adapt Pro (Annual)$59.991 Year

Questions

Is Rep Rocket free?
Rep Rocket is free to download, with no in-app purchases.
Is Adapt free?
Adapt is free to download, with in-app purchases available.
Do Rep Rocket or Adapt have ads?
Neither Rep Rocket nor Adapt shows ads.

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