Stelo by Dexcom vs Exercise Snacks (b9ec6c)

Welcome to the revolution in personalized glucose health. The Stelo by Dexcom Glucose Biosensor finally gives you an easy way to track your glucose and form healthy habits. No fingerpicks. No prescription. Just results. Stelo sets the standard in glucose innovation – delivering 24/7 access to personal glucose insights, empowering you to uncover what works for you. Our smartphone* app, gives you the power to personalize your diet and exercise choices, so healthy habits can become second nature.¹ With Stelo, you can revolutionize the way you track your glucose – giving you everything you need to become a healthier you. Stelo Glucose Biosensor required for Stelo by Dexcom app use – sold separately at www.Stelo.com Stelo is indicated for adults 18+ who don’t use insulin. STELO IMPORTANT INFORMATION: Consult your healthcare provide before making any medication adjustments based on your sensor readings. Do not use if you have problematic hypoglycemia. Failure to use Stelo and its components according to the instructions for use provided and to properly consider all indications, contraindications, warnings, precautions, and cautions in those instructions for use may result in your missing a severe hypoglycemia (low blood glucose) or hyperglycemia (high blood glucose) occurrence. If your sensor readings are not consistent with your symptoms, a blood glucose meter may be an option as needed and consult your healthcare provider. Seek medical advice and attention when appropriate, including before making any medication adjustments an/or for any medical emergency. *For Stelo app compatibility information, visit stelo.com/compatibility. ¹ Stelo User Guide: MT-1000421

Exercise Snacks for Health & Wellbeing Two minutes. Every hour. That's all it takes. Exercise Snacks reminds you to move for just 2 minutes every hour with voice-coached routines you can do anywhere — at your desk, in bed, on a plane, or in a wheelchair. Science shows that brief movement breaks improve blood sugar, blood pressure, energy, mood, and cardiovascular fitness. And because each snack is only 2 minutes, you'll actually do it. 60+ VOICE-COACHED EXERCISES A friendly voice guides you through every movement. No equipment needed. No changing clothes. No gym. SPECIALIZED FOCUS AREAS - General — Full body desk and standing exercises for everyone - Tai Chi — Slow, flowing movements for balance, calm, and morning energy. Now includes Qigong-inspired warm-up flows - Airplane — Seated and standing exercises for long flights. New: bulkhead stretches and yes, restroom squats - Bed Exercises — Gentle lying-down movements for limited mobility, recovery, or morning warm-up. Now includes strap-assisted leg work — no leg strength required - Wheelchair — Full upper body and core workouts from your chair. New exercises for strength, mobility, and optional leg activation - Sleep Apnea — Tongue, throat, and jaw exercises shown to reduce sleep apnea severity ROUND OUT YOUR DAY New in 1.0.4: The app now tracks which muscle groups you've worked throughout the day and suggests exercises from other focus areas to ensure complete full body coverage. BUILT FOR REAL BODIES - Modifications for bad knees, bad backs, and shoulder issues - Wheelchair-friendly seated workouts — no standing ever required - Bed exercises for limited mobility and recovery - Strap-assisted exercises — arms do the work, no leg strength needed - Gentle options for older adults and those returning to movement TRACK YOUR PROGRESS - Daily and weekly streak tracking - Completed snack history - Wearable sync — Apple Watch, Fitbit, Garmin, Oura Ring - PDF and FHIR R4 health reports to share with your doctor AS FEATURED IN The Washington Post — research shows exercise snacking rivals traditional workouts for cardiovascular health. Download free. Start with one snack. Your body will thank you.