Terrific concept
Well done. Reminders prompts work well! And the exercise snacks are very good, targeted to an area that’s really helpful and helpful especially when you are behind a desk all day. And it’s fun to do !
Great for busy moms
As a mom of two small humans getting an hour of exercise is nearly impossible. This helps me put my body first.
Love it
Such a great idea! Glad to have these reminders and a plan to keep me going.
Great app!
As someone diagnosed with ADHD in my 40s, this is a godsend!