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Exercise Snacks (b9ec6c)

Exercise Snacks (b9ec6c)

Move Every Hour. Feel Amazing.

7 ratings
4 reviews
💪 Health & Fitness
🏥 Medical
Free

Details

  • Released
  • Updated
  • June 2, 2026
  • July 30, 2026

Features

Developer

Mary Gill
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About

This app provides short, voice-coached exercise routines designed to be done anywhere, anytime. It offers over 60 exercises across various focus areas like general fitness, Tai Chi, and bed exercises, with modifications for different needs and abilities.

✓Voice-coached routines
✓60+ exercises
✓Specialized focus areas
✓Modifications for various needs
✓Progress tracking
✓Wearable sync
✓Health reports
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What's New in Exercise Snacks (b9ec6c)

1.0.9

July 30, 2026

Fixed an issue where hourly reminder notifications weren't playing the correct sound You'll now see a friendly reminder if notifications are turned off, with a one-tap way to turn them back on After your first completed Exercise Snack, we'll ask if you'd like hourly reminders — so you never miss a chance to move General stability improvements

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User reviews

Most RecentHighest RatedLowest Rated

Terrific concept

Well done. Reminders prompts work well! And the exercise snacks are very good, targeted to an area that’s really helpful and helpful especially when you are behind a desk all day. And it’s fun to do !
AMC99999AMC99999

Great for busy moms

As a mom of two small humans getting an hour of exercise is nearly impossible. This helps me put my body first.
No more counting sheepNo more counting sheep

Love it

Such a great idea! Glad to have these reminders and a plan to keep me going.
breeyeetbreeyeet

Great app!

As someone diagnosed with ADHD in my 40s, this is a godsend!
ChunprincessChunprincess

FAQ

What is Exercise Snacks?

Exercise Snacks provides short, 2-minute voice-coached exercise routines designed to be done every hour to improve blood sugar, blood pressure, energy, and mood. It offers over 60 exercises suitable for various locations and abilities.

Does Exercise Snacks have ads?

No, Exercise Snacks is free and does not contain advertisements. It is designed to be a straightforward and uninterrupted user experience.

What types of exercises are available in Exercise Snacks?

Exercise Snacks offers over 60 voice-coached exercises across specialized areas including General (desk/standing), Tai Chi, Airplane, Bed Exercises, Wheelchair workouts, and Sleep Apnea exercises.

Can Exercise Snacks be used by people with physical limitations?

Yes, Exercise Snacks is built for real bodies and includes modifications for bad knees, backs, shoulder issues, wheelchair users, and limited mobility. It also offers gentle options for older adults.

How does Exercise Snacks track progress?

The app tracks daily and weekly streaks, provides a history of completed snacks, syncs with wearables like Apple Watch and Fitbit, and can generate PDF and FHIR R4 health reports to share with a doctor.

What devices does Exercise Snacks support?

Exercise Snacks is available for iPhone and iPod. It is designed for users who want to integrate quick movement breaks into their day on these Apple devices.

How often is Exercise Snacks updated?

The latest version, 1.0.6, was released on June 25, 2026, indicating regular updates to improve functionality and add new features. The app was first released on June 2, 2026.

What is the age rating for Exercise Snacks?

Exercise Snacks has an age rating of 12+, making it suitable for teenagers and adults. This rating suggests content appropriate for users aged 12 and above.