nooro vs Abram’s Kaizen Program
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
nooro
This app offers physical therapy and pain relief resources, including guided rehab courses and one-on-one coaching with health specialists. It also provides free tracking features to monitor progress and guidance for using related devices.
- Rehab courses with expert-led videos
- One-on-one health coaching via chat
- Progress tracking and habit building
- Device usage guidance and tutorials
- Extensive exercise library
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Introducing the official Nooro app – your ultimate companion for physical therapy and pain relief! We're thrilled to bring you the latest release of our groundbreaking app, designed to enhance your well-being and support your journey toward a pain-free life. With Nooro, you'll have access to a wealth of features and resources: - Rehab Courses: Dive into comprehensive exercise courses led by just a few of our esteemed experts, Dr. Anthony and Angela. With dozens of hours of video content and hundreds of carefully designed exercises, you'll have the tools to alleviate pain and improve your physical health. (Full course content requires a purchase) - One-on-One Coaching: Connect with a health specialist for personalized coaching through in-app chat. Get direct support, advice, and motivation to help you stay on track and achieve your wellness goals. (Requires separate purchase) - Tracking and Progress (Free): Stay motivated and on track with our built-in tracking features. Monitor your progress, pick up where you left off, and build lasting habits that contribute to your well-being. Whether you're following our daily routines or creating your own, Nooro is here to support you every step of the way. - Device Guidance (Free): New to using our innovative devices? No worries! Our app provides detailed PDFs and instructional videos to help you make the most of your Nooro device, ensuring a seamless and effective experience. At Nooro, we're committed to empowering you to take control of your health and live your best life. Our app is the result of extensive research, collaboration with experts, and a dedication to delivering the most effective and user-friendly experience possible. Download the Nooro app today and embark on a transformative journey toward a pain-free, vibrant life! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Abram’s Kaizen Program
Achieve sustainable weight loss by improving 1% daily. Offers personalized workouts, meal logging, progress visualization, educational resources, and community support. Gamified elements encourage consistent motivation and small victories.
- Custom workouts
- Meal tracking
- Progress charts
- Guides and resources
- Supportive community
- Gamification
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Lose weight sustainably by getting 1% better every day. Access custom workouts, meal tracking, progress charts, guides, and a supportive community. Built-in gamification keeps you motivated and consistent—one small win at a time.
Screenshots
Verdict
The clearest difference is rating: Abram’s Kaizen Program at 5.0 against nooro's 3.7. Abram’s Kaizen Program also leads on in-app purchases (none vs 16). nooro's advantage is ratings volume (529 vs 1) and update cadence (every 5 days vs every 10 days). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. nooro sells 16 in-app purchases, starting at $9.95 per month. Abram’s Kaizen Program asks for nothing beyond the download.
Abram’s Kaizen Program holds the better App Store score, 5.0 against 3.7. That said, the two scores are not equally well evidenced: nooro has 529 ratings behind it against 1, so its average is the more settled of the two.
nooro ships an update every 5 days, Abram’s Kaizen Program every 10 days. The most recent releases landed on September 1, 2026 and September 19, 2026 respectively.
| Parameter | nooro | Abram’s Kaizen Program |
|---|---|---|
| Price | Free | Free |
| Rating | 3.7 (529 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 49.2% of reviews | — |
| Number of ratings | 529 — better | 1 |
| Update frequency | Every 5 days — better | Every 10 days |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 16.0 | 16.0 |
| Further details — not scored | ||
| Size | 71 MB | 119 MB |
| Age rating | 12+ | 4+ |
| Developer | nooro | Victor Matias |
Customer experience
nooro
Abram’s Kaizen Program
Bugs and requests
nooro
Reported bugs
3 issues- Videos not playing in correct order
- App crashes and freezes during use
- Subscription issues and unauthorized charges
Requested features
3 requests- Improved video playback and exercise tracking
- Easier subscription management and cancellation
- More transparent pricing and refund policies
Abram’s Kaizen Program
Not enough reviews yet to summarise bugs or requests.
In-app purchases
nooro
- 1 Month Nooro VIP$9.951 Month
- 1 Year Nooro VIP$69.901 Year
- Monthly 1 on 1 Chat1 Month trial$99.991 Month
- Cortisol Control Lab Course$294.99
- Dance Fitness Course$294.99
- Dance Weight Loss Course$294.99
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- Indoor Walking Course$294.99
- Treadmill Challenge Course$294.99
- Chair Yoga Course$294.99
- Edema Swelling Relief Course$294.99
- Mobility Relief Course$294.99
- Pelvic Relief Course$294.99
- Neck Pain Relief Course$294.99
- Neck Hump Gone In 30 Days$294.99
- Poor Posture Gone In 30 Days$294.99
- Gut Reset Course$294.99
Abram’s Kaizen Program
No in-app purchases
Questions
Is nooro free?
Is Abram’s Kaizen Program free?
Which has better reviews, nooro or Abram’s Kaizen Program?
Do nooro or Abram’s Kaizen Program have ads?
Which is updated more often, nooro or Abram’s Kaizen Program?
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