Comparison

nooro vs Abram’s Kaizen Program

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

nooro

This app offers physical therapy and pain relief resources, including guided rehab courses and one-on-one coaching with health specialists. It also provides free tracking features to monitor progress and guidance for using related devices.

Highlights
  • Rehab courses with expert-led videos
  • One-on-one health coaching via chat
  • Progress tracking and habit building
  • Device usage guidance and tutorials
  • Extensive exercise library
Features
Read full description

Introducing the official Nooro app – your ultimate companion for physical therapy and pain relief! We're thrilled to bring you the latest release of our groundbreaking app, designed to enhance your well-being and support your journey toward a pain-free life. With Nooro, you'll have access to a wealth of features and resources: - Rehab Courses: Dive into comprehensive exercise courses led by just a few of our esteemed experts, Dr. Anthony and Angela. With dozens of hours of video content and hundreds of carefully designed exercises, you'll have the tools to alleviate pain and improve your physical health. (Full course content requires a purchase) - One-on-One Coaching: Connect with a health specialist for personalized coaching through in-app chat. Get direct support, advice, and motivation to help you stay on track and achieve your wellness goals. (Requires separate purchase) - Tracking and Progress (Free): Stay motivated and on track with our built-in tracking features. Monitor your progress, pick up where you left off, and build lasting habits that contribute to your well-being. Whether you're following our daily routines or creating your own, Nooro is here to support you every step of the way. - Device Guidance (Free): New to using our innovative devices? No worries! Our app provides detailed PDFs and instructional videos to help you make the most of your Nooro device, ensuring a seamless and effective experience. At Nooro, we're committed to empowering you to take control of your health and live your best life. Our app is the result of extensive research, collaboration with experts, and a dedication to delivering the most effective and user-friendly experience possible. Download the Nooro app today and embark on a transformative journey toward a pain-free, vibrant life! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Abram’s Kaizen Program

Achieve sustainable weight loss by improving 1% daily. Offers personalized workouts, meal logging, progress visualization, educational resources, and community support. Gamified elements encourage consistent motivation and small victories.

Highlights
  • Custom workouts
  • Meal tracking
  • Progress charts
  • Guides and resources
  • Supportive community
  • Gamification
Features
Read full description

Lose weight sustainably by getting 1% better every day. Access custom workouts, meal tracking, progress charts, guides, and a supportive community. Built-in gamification keeps you motivated and consistent—one small win at a time.

Screenshots

nooro4 screens
Abram’s Kaizen Program4 screens

Verdict

The call

The clearest difference is rating: Abram’s Kaizen Program at 5.0 against nooro's 3.7. Abram’s Kaizen Program also leads on in-app purchases (none vs 16). nooro's advantage is ratings volume (529 vs 1) and update cadence (every 5 days vs every 10 days). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. nooro sells 16 in-app purchases, starting at $9.95 per month. Abram’s Kaizen Program asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Abram’s Kaizen Program holds the better App Store score, 5.0 against 3.7. That said, the two scores are not equally well evidenced: nooro has 529 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

nooro ships an update every 5 days, Abram’s Kaizen Program every 10 days. The most recent releases landed on September 1, 2026 and September 19, 2026 respectively.

Scorecard5 real differences · 5 level
nooro versus Abram’s Kaizen Program: the parameters behind the verdict, then further details
ParameternooroAbram’s Kaizen Program
PriceFreeFree
Rating3.7 (529 ratings)5.0 (1 ratings) — better
Positive reviews49.2% of reviews—
Number of ratings529 — better1
Update frequencyEvery 5 days — betterEvery 10 days
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad — betteriPhone
Requires iOS16.016.0
Further details — not scored
Size71 MB119 MB
Age rating12+4+
DevelopernooroVictor Matias

Customer experience

nooro

All ratings529 ratings
Positive65.8%
Neutral5.7%
Negative28.5%
Written reviews236 reviews
Positive49.2%
Neutral1.7%
Negative49.2%

Abram’s Kaizen Program

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

nooro

Reported bugs

3 issues
  • Videos not playing in correct order
  • App crashes and freezes during use
  • Subscription issues and unauthorized charges

Requested features

3 requests
  • Improved video playback and exercise tracking
  • Easier subscription management and cancellation
  • More transparent pricing and refund policies

Abram’s Kaizen Program

Not enough reviews yet to summarise bugs or requests.

In-app purchases

16 purchases

nooro

Subscriptions3
  • 1 Month Nooro VIP$9.951 Month
  • 1 Year Nooro VIP$69.901 Year
  • Monthly 1 on 1 Chat1 Month trial$99.991 Month
One-time13
  • Cortisol Control Lab Course$294.99
  • Dance Fitness Course$294.99
  • Dance Weight Loss Course$294.99
Show 10 more
  • Indoor Walking Course$294.99
  • Treadmill Challenge Course$294.99
  • Chair Yoga Course$294.99
  • Edema Swelling Relief Course$294.99
  • Mobility Relief Course$294.99
  • Pelvic Relief Course$294.99
  • Neck Pain Relief Course$294.99
  • Neck Hump Gone In 30 Days$294.99
  • Poor Posture Gone In 30 Days$294.99
  • Gut Reset Course$294.99
None

Abram’s Kaizen Program

No in-app purchases

Questions

Is nooro free?
nooro is free to download, with in-app purchases available.
Is Abram’s Kaizen Program free?
Abram’s Kaizen Program is free to download, with no in-app purchases.
Which has better reviews, nooro or Abram’s Kaizen Program?
Abram’s Kaizen Program is rated higher. nooro averages 3.7 out of 5 from 529 ratings, while Abram’s Kaizen Program averages 5.0 from 1 ratings.
Do nooro or Abram’s Kaizen Program have ads?
Neither nooro nor Abram’s Kaizen Program shows ads.
Which is updated more often, nooro or Abram’s Kaizen Program?
nooro ships an update every 5 days, and Abram’s Kaizen Program every 10 days. Most recently, nooro was updated on September 1, 2026 and Abram’s Kaizen Program on September 19, 2026.

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