GymBook ・ Strength Training vs RepXP

Here is GymBook, your fitness app to efficiently create, log and analyze your workouts at the gym - all in a beautiful and minimalist user interface. MANAGE YOUR WORKOUTS • Create your workout with your own exercises or choose from the 50+ simple exercises with animated images and visualizations of the affected primary and secondary muscle groups • Group and sort your exercises within a workout • Define the sets, weight and reps you want to perform for each exercise • Define different settings for your sets of an exercise (e.g. for warm up sets or pyramid training) • Archive workouts you don't actively use and keep them for statistics or for later use MANAGE YOUR EXERCISES • Edit the preloaded exercises • Create your own exercises (cardio and stretching exercises also supported) • Assign a region, primary and secondary muscle groups, equipment and write down notes for your exercises • Add a photo to your exercises WORK OUT! • Fast logging and tracking of your workout • Log your workout on your wrist with GymBook for Apple Watch • Extend your logs with notes to add additional information • Immediately see how you did last time • Use the pre-filled picker views for fast logging and Quick-Log for super fast logging • Quickly access logs from within a workout, including the graphical statistics • Change the workout date (if you want to log previous workouts) • Immediately see your exercise statistics in a configurable, interactive line graph • Move automatically to the next exercise of your workout after saving a log (configurable) • The workout screen immediately shows a detailed overview about today's workout • The innovative "Workout Matrix" gives you always a detailed overview about your current workout • Live Activities show your current workout right on your Lock Screen or on your Dynamic Island • After completing a workout, a summary shows your performance as well as your heat map and lets you analyze your progress compared to last time • Completed workouts are saved to the Health app (with date, start time, end time, duration, name and optionally active calories and heart rate) and to Strava MORE... • Time your rests with the adjustable timer which also works when you set your device to sleep or close your app: you can configure your preferred timer duration, have a primary and a secondary timer (even specific to an exercise), choose between a classic or a graphical timer, have different timer sounds and more • Receive a detailed analysis of your performance thanks to the interactive line graphs, doughnut charts, and/or radar charts • Track your body measurements and analyze your progress in interactive line graphs: some body measurements (weight, height, body fat percentage and waist circumference) will also be synced with the Health app • Export your logs as XML and CSV file and export a backup as a database file • Synchronize your data with iCloud • Change the appearance of GymBook and choose from one of 9 great designs, each one available in both light and dark mode *Some special functions can be activated with GymBook Pro. SUPPORT: GymBook supports metric (kilograms, meters) and imperial (pounds, feet) system of units. NOTE: GymBook is developed by gym experts, for gym experts. Therefore it focuses on YOUR workouts and provides only example workouts for better orientation. TERMS OF USE: https://gymbookapp.com/terms.

Stop guessing your next weight, and stop trusting apps that guess it for you. RepXP tells you what to lift next, shows you why, and only suggests weights your gym actually has. • Every change explains itself: see the new weight or reps and the reason under it before you start. • Weights your gym actually has: set up your plates, dumbbells and machines, and every increase lands on a load you can make. • A safe way back after a break: time off lowers the weights, then builds them back up to where you were. No account. No ads. No paywall at sign-up. Logging is free, and eligible new subscribers can try Pro free for a month. NEW IN 4.0 Every screen, from your workout to the Apple Watch app, has been rebuilt in a bolder design that is easy to read mid-set. Progress photos now sync through iCloud, import from your photo library with their original dates, and turn into a before and after image you can share. PROGRESSION YOU CAN TRUST Define your progression once. RepXP adds reps within your range, moves the weight when you are ready, reacts to the effort you log, and suggests a deload when progress stalls. Each change is shown with its reason, and any change can be reverted with one tap. A ROUTINE BEFORE YOUR FIRST SESSION Answer a few questions about your training days, how long you have, your goal and your equipment, and RepXP writes the routine, with a starting weight on every exercise. Every number is one tap from being changed. FAST WORKOUT LOGGING • Confirm sets with one tap • Track RPE or RIR by set, exercise, or session • Automatic rest timers with Live Activities • Plate calculator for bars, machines, weight stacks and dumbbells • Weight, rep, volume and estimated 1RM records detected as you lift TRAIN PHONE-FREE ON APPLE WATCH Start and finish complete workouts from your wrist. Log sets, change reps or weight, see the next set's weight and reps while you rest, and feel a tap when rest is over. During cardio, see live heart rate and your current zone. BRING YOUR TRAINING WITH YOU Import routines and history from Strong, Hevy, or Bolt, or an AI-generated routine from a RepXP link or CSV. Export everything as a readable file for a coach, an AI tool, or a spreadsheet. FREE PLAN • Unlimited workouts, routines and workout history • A routine built from a few answers • A preview of what Autopilot would change • Strength, cardio and flexibility tracking • 400+ exercises and unlimited custom exercises • Standalone Apple Watch app • RPE and RIR effort logging, recovery and stress trends • XP, levels, badges and streaks • Progress photos with iCloud sync and a before and after image • Apple Health and iCloud sync, widgets and calculators • Charts and analytics for the last 30 days REPXP PRO • Autopilot progression and smart deloads • Comeback after a break, with a gradual build back up • Effort-aware progression, workout forecasts and progression-ready alerts • Supersets and tri-sets • All-time charts and analytics • Personal-record and muscle-group analytics • Strength standards, body trends and training heatmap • Progress photo video and GIF, training stats on your before and after, no RepXP branding • AI training reports and recovery insights on supported devices Eligible new subscribers can start with a 1-month free trial. Cancel anytime. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://repxp.app/privacy