MacroFactor Workouts vs RepXP
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
MacroFactor Workouts
This app offers science-based, personalized workout routines and an intuitive tracker for strength training. It automatically adjusts your plan based on progress and allows for custom routines, home gym setups, and detailed progress monitoring.
- Personalized workout routines
- Intuitive workout tracker
- Automatic progression adjustments
- Home gym equipment customization
- Progress charts and data insights
- Exercise technique videos
- Plate and PR calculators
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MacroFactor Workouts combines innovative coaching algorithms with science-based workout routines customized to your goals, fitness level, and gym equipment. Effortlessly track your strength training routines with an intuitive workout planner, and easily monitor your PRs and progress with charts and data insights. MacroFactor Workouts uses progressive overload to automatically adjust your strength training workouts based on your progress, helping you break through plateaus and reach your fitness goals. No gym? No problem. Create routines based on the equipment you have available in your home gym. Download to start your 7-day trial of this premium, ad-free workout tracker app. WORKOUT TRACKER & PLANNER FEATURES - Effortlessly track your workouts with an intuitive interface - Hundreds of strength training exercises with helpful tips and cues, and technique videos by Jeff Nippard - Customizable rest timers - Plate calculator based on available plates and bars - Tracker for supersets, partial reps, and myoreps - RIR tracker - Smart warm-up planner - Track different weights and reps on your right and left sides - Easily swap exercises with smart suggestions - Create new exercises - Notes sections for exercise and workout details - Create gym profiles for each of the places you workout CUSTOMIZED WORKOUT PLANS - Get a personalized workout routine based on your goals, fitness level, the gym equipment you have access to, and more - Built by fitness experts and based on science - Easily import and track popular Jeff Nippard routines - Customize your workouts with smart exercise swaps, custom exercises, and more - Prefer to create your own workouts? Use the workout planner for manual tracking, building, and saving custom routines and workouts SMART AUTO-PROGRESSION FOR STRENGTH TRAINING - Your plan automatically adjusts day-to-day based on your progress - Simply track your strength workouts, and the app will tell you what to do to keep making progress – just like a coach would - Reach your fitness goals efficiently – no wasted time, no guesswork, no pseudoscience REACH YOUR FITNESS GOALS - See your progress over time with beautiful and functional charts, visuals, and graphs - Easily access your workout history - PR tracker - Volume tracker - Progress photos and body metrics tracker - Design your dashboard to feature the insights you value most SUBSCRIPTION PRICING & TERMS MacroFactor Workouts is a premium strength training and planner app that offers three auto-renewing subscription options: $11.99 / month $47.99 / half year $71.99 / year (equal to $5.99 a month) MacroFactor Workouts has a free trial, but does not offer a free subscription tier. These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase. Your subscription to MacroFactor Workouts will automatically renew, unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings. Terms & Conditions: https://terms.macrofactorapp.com/ Privacy Policy: https://privacy.macrofactorapp.com/
RepXP
Automate your strength training progression with this app. It automatically applies progressive overload, tracks your effort with RPE/RIR, and offers phone-free logging on Apple Watch. Import your existing workout data and focus on lifting, not manual adjustments.
- Automatic progressive overload
- Minimal workout logging
- Effort tracking (RPE/RIR)
- Standalone Apple Watch app
- Workout import from other apps
- Workout forecasts and alerts
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Stop guessing your next weight. RepXP is a strength workout log with automatic progressive overload. Set your rules once, then start each session with the right weight and rep targets already applied. Log on iPhone or leave it in the locker and train from the standalone Apple Watch app. One tap confirms a set, rest timers start automatically, and personal records are detected as you lift. A ROUTINE BEFORE YOUR FIRST SESSION Starting from nothing? Answer a few questions about your training days, how long you have, your goal, and your equipment, and RepXP writes the routine: a split that fits the days you picked, exercises matched to the equipment you own, sets and reps chosen for your goal, and a starting weight estimated on every exercise. Nothing is blank, and every number is one tap from being changed. AUTOMATIC PROGRESSIVE OVERLOAD Define your progression once. RepXP can increase reps within your range, move the weight when you are ready, react to logged effort, and suggest a deload when progress stalls. Turning progression on comes filled in: a rep range from your goal, and a weight jump sized from the plates you own rather than a round number that does not fit your bar. FAST WORKOUT LOGGING • Confirm sets with one tap • See the active set clearly • Edit reps and weight when plans change • Track RPE or RIR by set, exercise, or session • Use automatic rest timers with Live Activities • Detect weight, rep, volume, and estimated 1RM records TRAIN PHONE-FREE ON APPLE WATCH Start and finish complete workouts from your wrist. Log sets, change reps or weight, adjust upcoming sets, and get haptic rest-timer alerts without carrying your phone. While the Watch runs a workout, tapping the banner on your phone shows the session as it stands, every set logged so far, and offers to take it over. LIVE CARDIO HEART-RATE ZONES See live heart rate and your current zone during cardio workouts on Apple Watch. On iOS 26, iPhone can also show live data from a compatible paired heart-rate source. Completed cardio workouts include average heart rate, max heart rate, and time in each zone. BRING YOUR TRAINING WITH YOU Import routines and history from Strong, Hevy, or Bolt. Import an AI-generated routine from a RepXP link or CSV. Create a readable custom export for a coach, an AI tool, or a spreadsheet. FREE PLAN • A routine built from a few answers, with a starting weight on every exercise • Progression settings that arrive filled in • Strength, cardio, and flexibility workout tracking • 400+ exercises and unlimited custom exercises • Standalone Apple Watch app • RPE and RIR effort logging • Recovery and stress trends • XP, levels, badges, and streaks • Apple Health and iCloud sync • Widgets, progress photos, charts, and calculators • 30 days of workout history REPXP PRO • Automatic progression and smart deloads • Effort-aware progression • Workout forecasts and progression-ready alerts • Supersets and tri-sets • Unlimited workout history • Personal-record and muscle-group analytics • Strength standards, body trends, and training heatmap • AI training reports and recovery insights on supported devices Eligible new subscribers can start with a 1-month free trial. Cancel anytime. No account is required. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://repxp.app/privacy
Screenshots
Verdict
The clearest difference is monetization model: RepXP at freemium against MacroFactor Workouts's subscription. RepXP also leads on rating (5.0 vs 4.8). MacroFactor Workouts's advantage is ratings volume (4.6K vs 1) and chart position (#127 vs unranked). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. MacroFactor Workouts sells 7 in-app purchases, starting at $11.99 per month and RepXP sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
RepXP holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: MacroFactor Workouts has 4.6K ratings behind it against 1, so its average is the more settled of the two.
MacroFactor Workouts ships an update every 2 weeks, RepXP weekly. The most recent releases landed on October 3, 2026 and October 1, 2026 respectively.
| Parameter | MacroFactor Workouts | RepXP |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (4.6K ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 73.8% of reviews | — |
| Number of ratings | 4.6K — better | 1 |
| Update frequency | Every 2 weeks | Weekly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | Freemium — better |
| Best chart rank | #127 — better | — |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Requires iOS | 18.0 | 18.0 |
| Further details — not scored | ||
| Size | 297 MB | 39 MB |
| Age rating | 9+ | 12+ |
| Developer | Stronger By Science Technologies LLC | Code Works |
Customer experience
MacroFactor Workouts
RepXP
In-app purchases
MacroFactor Workouts
- Monthly Subscription7 Days trial$11.991 Month
- Monthly Subscription14 Days trial$11.991 Month
- Semiannual Subscription7 Days trial$47.996 Months
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- Semiannual Subscription14 Days trial$47.996 Months
- Annual Subscription14 Days trial$71.991 Year
- Annual Subscription7 Days trial$71.991 Year
- Annual Subscription Bundle2 variants$89.991 Year
RepXP
- RepXP Pro Monthly14 Days trial$3.991 Month
- RepXP Pro Yearly14 Days trial$29.991 Year
Questions
Is MacroFactor Workouts free?
Is RepXP free?
Which has better reviews, MacroFactor Workouts or RepXP?
Do MacroFactor Workouts or RepXP have ads?
Which is updated more often, MacroFactor Workouts or RepXP?
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