Comparison

Gym Log Workout Tracker PRZone vs LiftProgress

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Gym Log Workout Tracker PRZone

Effortlessly log barbell lifts and cardio workouts, track personal records, and analyze progressive overload. Build custom routines, add unique exercises, and receive instant PR alerts to fuel your strength and cardio journey.

Highlights
  • Strength & Cardio Log
  • Custom Routine Templates
  • Custom Exercises
  • Exercise Goals & PR Tracking
  • Comprehensive Statistics
  • Instructional Tips
Features
Read full description

Unleash your strength and cardio potential with PRZone Whether you're chasing a new PR on squat, bench or deadlift, tracking your fastest 5 km run, PRZone makes logging every barbell lift and cardio workout effortless. Record sets, reps, weight, distances, pace and duration, view instant PR alerts, and analyse your progressive overload. PRZone is free and 100 % ad-free! CORE FEATURES • Strength & Cardio Log • Record sets, reps, weight, rest timers, distances, pace, duration and notes • Instantly compare today's numbers against your last session • Custom Routine Templates • Build routines, supersets and periodised phases • Share a template link—clone in one tap • Custom Exercises • Add any movement not in our library; name it and include form notes • Exercise Goals & PR Tracking • Set targets (e.g. bench 120 kg or 5 km in 25 min) and get notified on achievement • Track PRs for weight, reps, total volume, distance, pace and time • Exercise Details & Stats • View best sets, total volume, average reps and other key metrics • Keep energy high with your favourite power tracks • Instructional Tips • Step-by-step guidance for core lifts and workouts • Reference images for proper technique • Clean Dark Mode COMPREHENSIVE STATISTICS • Track workout streaks and training frequency in Activity • Monitor total volume lifted and personal record history in Performance • Check muscle group coverage and balance in Body • View detailed analytics and insights to track your progress MULTILINGUAL SUPPORT • Full app translation support for global accessibility • Seamless language switching Why PRZone? PRZone cuts through distractions, strips away unnecessary features to focus on what matters: your strength gains. with live PR tracking that sparks excitemen, every element is designed to push you forward—set by set, rep by rep. Who It's For? - Beginners learning the barbell basics - Intermediate lifters chasing consistent gains - Advanced athletes targeting competitive PRs - Anyone who wants a streamlined, powerful strength-training log Get Started Today Download PRZone and take control of your strength journey. Record your lifts, crush your goals and celebrate every personal best along the way! Privacy & Terms: - Privacy Policy : https://www.przone.app/privacy-policy - Terms & Conditions: https://www.przone.app/terms-and-conditions

About

LiftProgress

This app helps you track your gym workouts and strength training progress. It guides you on what to lift next based on your past performance, allowing you to log exercises quickly and see your strength gains over time. Your data is stored locally and can be exported.

Highlights
  • Progressive overload guidance
  • Offline workout logging
  • Custom exercise logging
  • Strength progress visualization
  • Local data storage
  • Workout data export
Read full description

Finally, a gym tracker that gets out of your way. No account. No subscription required just to start logging. No internet required. Just open the app and lift. Lift Progress is a simple gym tracker and strength training log built around one goal: making progressive overload effortless. Record every workout, compare against your previous session, celebrate new Personal Records, and watch your strength improve over time. Whether you are a beginner or years into lifting, everything you need is ready the moment you open the app. • Unlimited workout logging • Unlimited exercises • Previous workout comparison • Personal Record tracking • Progress charts • Body-part analytics • Offline-first workout logging • No account required KNOW WHAT TO BEAT TODAY Stop guessing what to lift next. Lift Progress shows your previous weight and reps while you log, so you can aim for the next rep, the next weight, or the next small improvement. Last time. Today’s target. Next progress. LOG WORKOUTS FAST Track exercises, sets, weight, reps, and bodyweight movements without complicated setup. Add custom exercises, set your own rep ranges, edit past workouts, and keep your training history clean. No social feed. No meal tracker. No bloated fitness platform. Just a focused workout log built for lifters who want to train, track, and improve. SEE YOUR STRENGTH PROGRESS Turn completed workouts into progress you can actually see. Track best weight, reps, estimated 1RM, volume, working sets, workout history, calendar activity, and Personal Records from the sessions you complete. Small wins add up. Lift Progress helps you notice them. YOUR DATA STAYS YOURS Your core workout data is stored locally on your device. You can use Lift Progress offline and export a backup of your workout data and settings whenever you want. No account required means less setup, more lifting. LIFT PROGRESS PRO The core workout log is simple, generous, and useful from day one. Upgrade to Lift Progress Pro when you want deeper training analysis, including: • Weekly and Monthly Reports • Plain-English Pro Insights • Long-term strength trends • Working-set comparisons by body part • Personal Records Center • Lifetime Milestones • Advanced progress tracking Pro gives you more insight without adding more clutter. JUST OPEN. LOG. LIFT. PROGRESS. Whether you are trying to add one more rep, increase the weight, hit a new Personal Record, or stay consistent week after week, Lift Progress helps you know what to beat next. Simple. Unlimited. No account. Download Lift Progress and start your next workout with clarity. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://liftprogressgymtracker.tilda.ws Support: https://liftprogressgymtracker.tilda.ws/liftprogresssupport Website Terms: https://liftprogressgymtracker.tilda.ws/termsofuse

Screenshots

Gym Log Workout Tracker PRZone4 screens
LiftProgress4 screens

Verdict

The call

The clearest difference is monetization model: Gym Log Workout Tracker PRZone at free against LiftProgress's freemium. Gym Log Workout Tracker PRZone also leads on ratings volume (7 vs 2). On price, rating, review sentiment and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Gym Log Workout Tracker PRZone sells 3 in-app purchases, starting at $3.99 per month and LiftProgress sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Gym Log Workout Tracker PRZone against 5.0 for LiftProgress. Both are backed by a comparable volume of ratings — 7 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 5 days. Both last shipped on October 9, 2026.

Scorecard2 real differences · 8 level
Gym Log Workout Tracker PRZone versus LiftProgress: the parameters behind the verdict, then further details
ParameterGym Log Workout Tracker PRZoneLiftProgress
PriceFreeFree
Rating5.0 (7 ratings)5.0 (2 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings7 — better2
Update frequencyEvery 5 daysEvery 5 days
AdsNoNo
In-app purchasesYesYes
MonetizationFree — betterFreemium
DevicesiPhone, Apple WatchiPhone, iPod
Requires iOS16.215.1 — better
Further details — not scored
Size84 MB33 MB
Age rating4+12+
DeveloperAppWrappEdward Villacruzes Jr

Customer experience

Gym Log Workout Tracker PRZone

All ratings7 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

LiftProgress

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Gym Log Workout Tracker PRZone

Subscriptions2
  • Monthly Pro$3.991 Month
  • Annual Plan7 Days trial$24.991 Year
One-time1
  • Przone Lifetime$59.99
3 purchases

LiftProgress

Subscriptions2
  • Pro Monthly$3.991 Month
  • Pro Yearly$24.991 Year
One-time1
  • Pro Lifetime$59.99

Questions

Is Gym Log Workout Tracker PRZone free?
Gym Log Workout Tracker PRZone is free to download, with in-app purchases available.
Is LiftProgress free?
LiftProgress is free to download, with in-app purchases available.
Which has better reviews, Gym Log Workout Tracker PRZone or LiftProgress?
Gym Log Workout Tracker PRZone and LiftProgress are both rated 5.0 out of 5 on the App Store, from 7 and 2 ratings respectively.
Do Gym Log Workout Tracker PRZone or LiftProgress have ads?
Neither Gym Log Workout Tracker PRZone nor LiftProgress shows ads.
Which is updated more often, Gym Log Workout Tracker PRZone or LiftProgress?
Gym Log Workout Tracker PRZone ships an update every 5 days, and LiftProgress every 5 days. Most recently, Gym Log Workout Tracker PRZone was updated on October 9, 2026 and LiftProgress on October 9, 2026.

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