Speedwork vs RestOrTrain
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Speedwork
This app creates adaptive training plans and interval workouts tailored to your fitness level and schedule. It integrates with popular cycling devices and adjusts your plan based on your performance and missed sessions, eliminating guesswork for structured training.
- Personalized training plans
- Adaptive interval workouts
- Integrates with Garmin, Wahoo, Zwift
- Automatic plan adjustments
- Schedule flexibility
- Structured training guidance
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Speedwork builds personalized training plans and interval workouts that adapt as you ride, rest, and improve. Whether you're training for your first race or chasing a new personal best, your plan fits your goals, your schedule, and your actual fitness. Connect your Garmin, Wahoo, and Zwift, and Speedwork takes care of the rest. Miss a day? Your plan adjusts. Have a strong week? It builds on that. Every workout has a purpose, and your schedule always reflects where you are right now. No spreadsheets, no guesswork. Just structured training that keeps you healthy and moving forward. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
RestOrTrain
This app uses AI to analyze your cycling training data, from individual workouts to your entire fitness history. It helps optimize your training plans based on your performance and recovery.
- AI-driven training analysis
- Individual activity tracking
- Fitness history evaluation
- Personalized training optimization
- Performance and recovery insights
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AI that thinks about your training, from individual activities to your entire fitness history. Terms of Use: https://restortrain.com/terms Privacy Policy: https://restortrain.com/privacy
Screenshots
Verdict
The clearest difference is review sentiment: Speedwork at 100% against RestOrTrain's 62%. Speedwork also leads on ads (none vs shown) and rating (5.0 vs 4.8). RestOrTrain's advantage is ratings volume (682 vs 9) and update cadence (every 4 days vs every 2 weeks). On price, in-app purchases, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Speedwork sells 4 in-app purchases, starting at $9.99 per month and RestOrTrain sells 6 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.
Speedwork holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: RestOrTrain has 682 ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 100% of Speedwork's written reviews are positive against 62% of RestOrTrain's.
Speedwork ships an update every 2 weeks, RestOrTrain every 4 days. Both last shipped on October 30, 2026.
| Parameter | Speedwork | RestOrTrain |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (9 ratings) — better | 4.8 (682 ratings) |
| Positive reviews | 100.0% of reviews — better | 62.1% of reviews |
| Number of ratings | 9 | 682 — better |
| Update frequency | Every 2 weeks | Every 4 days — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free with in-app purchases |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 17.5 — better | 18.0 |
| Further details — not scored | ||
| Size | 52 MB | 32 MB |
| Age rating | 4+ | 12+ |
| Developer | Overlays Inc | RESTORTRAIN SP Z O O |
Customer experience
Speedwork
RestOrTrain
In-app purchases
Speedwork
- Speedwork Monthly1 Month trial$9.991 Month
- Discounted Monthly$14.991 Month
- Speedwork Yearly1 Month trial$99.991 Year
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- Discounted Yearly$169.991 Year
RestOrTrain
- PRO Monthly1 Month trial$14.991 Month
- PRO Monthly$14.991 Month
- PRO Monthly7 Days trial$14.991 Month
Show 3 moreShow fewer
- PRO Annual1 Month trial$134.991 Year
- PRO Annual$134.991 Year
- PRO Annual7 Days trial$134.991 Year
