Ivy vs Wait Training

Join thousands of people ending their processed food intake, and regaining total control of their health and their kids health. Ivy is the #1 food scanner app, designed to help you regain control of your health and live longer healthier lives. Whether you’re looking to cut down or quit entirely, Ivy’s incredible database helps you reshape your relationship with unhealthy food. Ivy Pro subscription required for full access. See subscription details below. **WHY THOUSANDS TRUST IVY** EXPOSE UNHEALTHY FOODS Scan over 3 million food products in our food database (and growing), complete with seed oils, additives, ingredients, pesticide, heavy metals, microplastics, environment and packaging information. MAKE INFORMED FOOD CHOICES Take Ivy to the supermarket and scan as you shop to see everything you need to know about the food you’re consuming at a glance. DIETARY PREFERENCES Tell Ivy whether you are Vegan, Vegetarian, Pescatarian, Keto or Pork-Free and we'll tell you if your scans match these choices. FOOD ALLERGENS Tell Ivy what you're intolerant to and the app will tell you if your scans contain any of your choices. Choose from a wide variety of common allergens including: Gluten, Wheat, Fish, Milk, Peanuts, Tree Nuts, Egg, Soy, Sesame, Mustard, Celery, Crustaceans, Molluscs, Lupin & more. KEEP YOUR FAMILY HEALTHY Use Ivy to ensure your family only eat healthy and vital foods to keep everyone living long and happy. TRACK YOUR PROGRESS Monitor your improvements in energy, mental clarity, and overall well-being with our real-time progress tracker. Don’t just notice the difference—measure it. MANAGE YOUR GROCERIES Build your own grocery list using real products and easily glance at how processed your list is overall. INCREASE YOUR HEALTH SPAN By eliminating seed oils, additives, unhealthy ingredients, microplastics, heavy metals, and pesticides, you’ll increase your health span and live longer, happier lives for your family and friends. **REAL FEEDBACK FROM OUR USERS** “I’ll never buy groceries without scanning them with Ivy first.” “Most other apps focus on nutrition whereas Ivy focuses on food quality and processing which is arguably one of the most important things!” “Ivy is one of the best investments I’ve made into my health.” “I cannot believe how processed my grocery shops used to be before I downloaded Ivy and started scanning foods in the supermarket.” SUBSCRIPTION INFORMATION* Ivy requires an Ivy Pro subscription to access all features and content listed above. If you choose an Ivy Pro subscription, payment will be charged to iTunes Account at confirmation of purchase. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. From iTunes Account settings you can manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. **DISCLAIMER: Seek a doctor's advice in addition to using this app for medical decisions.** Privacy Policy: https://www.ivyfoodapp.com/privacy-policy Terms of Use: https://www.ivyfoodapp.com/terms-of-service Do you want to help make the Ivy: Processed Food Tracker an even better app? We always welcome your suggestions and feedback to support@ivyfoodapp.com.

Make the wait count. You wait dozens of times a day — the kettle boiling, the coffee brewing, the pasta water heating. Wait Training turns those spare two or three minutes into a quick, guided workout. No gym, no equipment, no getting changed. Tap start, follow one to three simple bodyweight exercises matched to how long you're waiting, and you're done about the time your tea is ready. WHY YOU'LL LIKE IT • No account needed — open the app and go. Everything stays on your phone. • No equipment, ever — every exercise works on a bare kitchen floor. • Plain English — clear instructions for every move, no fitness jargon. • Matched to your wait — shorter waits get one exercise, longer ones get two or three. • Built around your day — set up your "waits" (Morning Tea, Afternoon Coffee…) and a simple weekly plan. • Gentle reminders — optional nudges to move, on the days you choose. • Keep your streak — a little encouragement to keep the habit going. HOW IT WORKS 1. Pick what you're waiting for and how long it takes. 2. Follow the exercises while you wait. 3. When the timer's up, your tea's ready too. SIX WAYS TO MOVE Core, legs, upper body, full body, stretch and balance — 36 beginner-friendly exercises, all bodyweight, all doable in the time it takes to brew a cuppa. Waiting is going to happen anyway. Make it count. — Wait Training offers general fitness guidance, not medical advice. Check with a healthcare professional before starting any new exercise routine.