ProperForm vs Alloop AI
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
ProperForm
This app transforms physical therapy and movement sessions into personalized, easy-to-follow programs. Providers can create custom guidance using recorded movements, helping clients stay consistent and make progress between appointments.
- Personalized exercise programs
- Session-based guidance
- AI-assisted program descriptions
- Video guidance for clients
- Progress tracking between sessions
- Provider documentation tools
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Turn your physical therapy or movement sessions into personalized programs you can actually follow. With ProperForm, your provider captures what happens during a session and instantly turns it into clear, personalized guidance so progress doesn’t stop when the session ends. Instead of relying on generic exercise libraries or one-size-fits-all plans, ProperForm gives providers a faster, more accurate way to build exercise programs, and gives clients a simple way to follow them anytime. Whether you’re guiding a client or following a program yourself, ProperForm makes it easier to stay consistent and make real progress between sessions. HOW IT WORKS -Providers record real movement during a session -ProperForm builds a structured, easy-to-follow program -Clients can access and follow their program anytime FOR PROVIDERS -Save time on documentation -Deliver personalized, session-based guidance -Use AI-assisted tools to generate structured program descriptions from recorded videos -Eliminate generic exercise programs FOR CLIENTS -Follow clear, familiar instructions -Use personalized video guidance as an easy reminder between sessions -Access your program anytime -Stay consistent between sessions ProperForm is designed for physical therapists, coaches, and movement professionals, and for the clients they support, to make every session more effective.
Alloop AI
This app synthesizes your body signals like sleep and training load into actionable insights. It helps you understand your daily readiness, maintain behavior protocols, and receive AI-guided suggestions to improve performance and long-term health.
- Personal performance loop integration
- Daily readiness assessment
- Behavior protocol management
- AI-guided next steps
- Progress and outcome tracking
- Community support for execution
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Alloop brings together data from supported wearables, devices, and health apps with the meals, routines and goals. Ask questions by voice, text, or photo for personalized guidance on what to focus on next. Bio Age with Nutrition connects nutrition with your broader health over time, helping you understand your health patterns and build healthier habits. Alloop is your personal health companion, helping you understand your data and use those insights to build healthier habits.
Screenshots
Verdict
The clearest difference is iOS requirement: Alloop AI at 15.4 against ProperForm's 18.0. On price, rating, review sentiment and ratings volume there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for ProperForm against 5.0 for Alloop AI. Both are backed by a comparable volume of ratings — 11 and 10 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
ProperForm ships an update every 5 days, Alloop AI every 8 days. The most recent releases landed on October 6, 2026 and October 3, 2026 respectively.
| Parameter | ProperForm | Alloop AI |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (11 ratings) | 5.0 (10 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 11 — better | 10 |
| Update frequency | Every 5 days — better | Every 8 days |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 18.0 | 15.4 — better |
| Further details — not scored | ||
| Size | 44 MB | 83 MB |
| Age rating | 17+ | 17+ |
| Developer | ProperForm, Inc | Alloop LLC |
Customer experience
ProperForm
Alloop AI
In-app purchases
ProperForm
No in-app purchases
Alloop AI
No in-app purchases









