Comparison

ProperForm vs Alloop AI

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ProperForm

This app transforms physical therapy and movement sessions into personalized, easy-to-follow programs. Providers can create custom guidance using recorded movements, helping clients stay consistent and make progress between appointments.

Highlights
  • Personalized exercise programs
  • Session-based guidance
  • AI-assisted program descriptions
  • Video guidance for clients
  • Progress tracking between sessions
  • Provider documentation tools
Read full description

Turn your physical therapy or movement sessions into personalized programs you can actually follow. With ProperForm, your provider captures what happens during a session and instantly turns it into clear, personalized guidance so progress doesn’t stop when the session ends. Instead of relying on generic exercise libraries or one-size-fits-all plans, ProperForm gives providers a faster, more accurate way to build exercise programs, and gives clients a simple way to follow them anytime. Whether you’re guiding a client or following a program yourself, ProperForm makes it easier to stay consistent and make real progress between sessions. HOW IT WORKS -Providers record real movement during a session -ProperForm builds a structured, easy-to-follow program -Clients can access and follow their program anytime FOR PROVIDERS -Save time on documentation -Deliver personalized, session-based guidance -Use AI-assisted tools to generate structured program descriptions from recorded videos -Eliminate generic exercise programs FOR CLIENTS -Follow clear, familiar instructions -Use personalized video guidance as an easy reminder between sessions -Access your program anytime -Stay consistent between sessions ProperForm is designed for physical therapists, coaches, and movement professionals, and for the clients they support, to make every session more effective.

About

Alloop AI

This app synthesizes your body signals like sleep and training load into actionable insights. It helps you understand your daily readiness, maintain behavior protocols, and receive AI-guided suggestions to improve performance and long-term health.

Highlights
  • Personal performance loop integration
  • Daily readiness assessment
  • Behavior protocol management
  • AI-guided next steps
  • Progress and outcome tracking
  • Community support for execution
Features
Read full description

Alloop brings together data from supported wearables, devices, and health apps with the meals, routines and goals. Ask questions by voice, text, or photo for personalized guidance on what to focus on next. Bio Age with Nutrition connects nutrition with your broader health over time, helping you understand your health patterns and build healthier habits. Alloop is your personal health companion, helping you understand your data and use those insights to build healthier habits.

Screenshots

ProperForm4 screens
Alloop AI4 screens

Verdict

The call

The clearest difference is iOS requirement: Alloop AI at 15.4 against ProperForm's 18.0. On price, rating, review sentiment and ratings volume there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for ProperForm against 5.0 for Alloop AI. Both are backed by a comparable volume of ratings — 11 and 10 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

ProperForm ships an update every 5 days, Alloop AI every 8 days. The most recent releases landed on October 6, 2026 and October 3, 2026 respectively.

Scorecard1 real difference · 9 level
ProperForm versus Alloop AI: the parameters behind the verdict, then further details
ParameterProperFormAlloop AI
PriceFreeFree
Rating5.0 (11 ratings)5.0 (10 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings11 — better10
Update frequencyEvery 5 days — betterEvery 8 days
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPadiPhone, iPod
Requires iOS18.015.4 — better
Further details — not scored
Size44 MB83 MB
Age rating17+17+
DeveloperProperForm, IncAlloop LLC

Customer experience

ProperForm

All ratings11 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Alloop AI

All ratings10 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

ProperForm

No in-app purchases

None

Alloop AI

No in-app purchases

Questions

Is ProperForm free?
ProperForm is free to download, with no in-app purchases.
Is Alloop AI free?
Alloop AI is free to download, with no in-app purchases.
Which has better reviews, ProperForm or Alloop AI?
ProperForm and Alloop AI are both rated 5.0 out of 5 on the App Store, from 11 and 10 ratings respectively.
Do ProperForm or Alloop AI have ads?
Neither ProperForm nor Alloop AI shows ads.
Which is updated more often, ProperForm or Alloop AI?
ProperForm ships an update every 5 days, and Alloop AI every 8 days. Most recently, ProperForm was updated on October 6, 2026 and Alloop AI on October 3, 2026.

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