Mindshift Recovery vs Reframe Ultra

Break free from alcohol & substances, food, social media, smoking, porn, gambling, and more. Mindshift Recovery's evidence-based based approach teaches you how to work with your brain rather than trying to control it - and losing. Developed by renowned addiction psychiatrist and neuroscientist Dr. Jud Brewer, our free, clinically-proven method is both easy and effective. KEY FEATURES • Science-backed lessons on why we get addicted in the first place • Step by step process for managing cravings and changing behavior • Daily live Zoom calls to connect, learn, and get help • Supportive online community of people on similar journeys • Progress tracking and personalized insights • Daily motivation and practical tools THE MINDSHIFT METHOD Our unique three-step approach combines cutting-edge neuroscience with proven behavioral techniques to address addiction directly: 1. Map your habitual patterns and understand your mind 2. Discover what truly drives your behaviors (and reduce the shame and stigma you feel about them!) 3. Develop better alternatives that stick Recover yourself — your journey to lasting change starts here. Download now and take the first step toward a healthier, more empowered you. Developed by Mindshift Recovery, a 501(c)(3) nonprofit. Note: This app is not a substitute for professional medical care. If you're experiencing a medical emergency, please call 911 or visit your nearest emergency room.

Reframe Ultra Precision Health Meets Human Expertise. Reframe Ultra is the only platform that integrates comprehensive lab work, continuous biometrics, and expert coaching into one seamless system to help you optimize your health and become the best version of yourself. WHAT MAKES ULTRA TRULY INTEGRATED Complete Integration Advanced lab panel, sleep tracking wearable, continuous glucose monitoring device, and smart scale for body composition All analyzed by expert coaches in ONE platform Concierge-Level Precision At Your Fingertips • Dedicated team of coaches, nutritionists, and health experts • Real-time guidance based on ALL your data streams • Personalized action plans that evolve with every heartbeat, every meal, every moment BEYOND LAB TESTING - COMPLETE HEALTH INTELLIGENCE Other platforms give you lab results. We deliver transformation. Your comprehensive blood work reveals baseline health markers. But what about your sleep quality affecting cortisol? Your glucose spikes impacting heart rate variability (HRV)? Your stress patterns influencing thyroid function? For the first time ever, one platform connects ALL these data points with expert analysis to create your complete optimization blueprint. HOW IT WORKS 1. Comprehensive Lab Work Complete your advanced biomarker panel covering metabolic health, hormones, nutrients, cardiovascular markers. Everything is included. 2. Continuous Monitoring Setup Receive and connect your Oura Ring, Stelo glucose monitor, and smart scale for real-time tracking. 3. Expert Integration & Analysis Your coaching team analyzes ALL your data. This includes labs, continuous metrics, and daily behaviors to create your personalized plan. 4. Precision Guidance & Support Get real-time recommendations, weekly check-ins, and continuous adjustments based on your complete health picture. THE INTEGRATION NOBODY ELSE HAS ACHIEVED Traditional Approach: • Get lab results → Wonder what to do with them • Track metrics separately → No connection between data points • Hire multiple specialists → Conflicting advice Reframe Ultra: • Comprehensive labs + continuous monitoring → Complete health intelligence • Expert analysis of all data → Unified optimization strategy • One platform, one team → Unprecedented results WHO THIS REVOLUTIONARY PLATFORM IS FOR Anyone Ready for Real Change and tired of guessing what their body needs Busy Professionals seeking expert guidance without endless appointments Health-Conscious Individuals overwhelmed by conflicting advice and scattered data Curious Minds eager to understand what's really happening inside their body JOIN THE INTEGRATION REVOLUTION Be among the first to experience truly integrated health optimization with comprehensive lab work, continuous monitoring, and expert coaching all combined in one revolutionary platform. Your peak performance breakthrough starts now. DISCLAIMER Reframe Ultra is a technology platform providing health optimization services. All laboratory services are provided by independent third parties. Our coaches provide guidance based on your data but are not medical providers. Ultra is a wellness and behavior support program that helps users reflect on their biometric patterns through coaching and habit design. This app is not a medical app and does not diagnose, treat, or offer medical advice. Any third-party medical devices (e.g., CGMs, wearables, smart scales) used alongside Ultra are connected through their respective official apps and not through Ultra directly. This service is not a substitute for medical care, medical advice, and/or consultation with a physician or other licensed healthcare provider. If you have any questions regarding your health data or need medical advice, you should contact a physician or other licensed provider. REFRAME ULTRA: PRECISION HEALTH MEETS HUMAN EXPERTISE.