TempoFlow | Routine Builder vs Cadence

Stop juggling a stopwatch mid-class or forgetting your routines. TempoFlow is the Lagree timer and routine planner built for Lagree, Pilates, Solidcore, and HIIT instructors who demand precision every class. Whether you're cueing a packed Lagree class or coaching one-on-one, TempoFlow keeps your timing sharp and your routines organized, so you teach with confidence, not chaos. TempoFlow helps you: • Build and save custom Lagree routines with timed exercises, spring loads, and rest intervals • Manage your routine library - organize, duplicate, and edit routines in seconds • Run class timers hands-free from your Apple Watch • Plan your full class schedule with routine sequencing built in • Track every second with a clean, tap-to-run timer interface The Lagree timer and routine planner instructors trust. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Teach beautifully. Hands-free. Cadence is the intuitive routine builder and wrist companion designed for Pilates, Yoga, Barre, and movement instructors who want to lead uninterrupted, captivating classes. Never break eye contact with your students to check notes on your phone or paper again. Cadence keeps your class timing, sequence, and form cues seamlessly synced to your Apple Watch giving you complete freedom to move, correct form, and hold space for your studio. **CRAFTED FOR BOUTIQUE MOVEMENT TEACHERS** Whether you're guiding a 45-minute Reformer Flow, a high-intensity Mat Pilates session, or a restorative Yin Yoga class, Cadence transforms how you prepare and present your routines. **Designed for Your Wrist** - At-a-Glance Timing: High-contrast, elegant countdown timer built for quick glances while teaching. - Tactile Haptic Cues: Gentle vibrations notify you when it’s time to transition to the next step—no alarms or audible beeps. - Custom Form Prompts: Display key cues, breathwork reminders, or spring setup notes directly on your Apple Watch display. **Intuitive Routine Builder** - Fluid Flow Assembly: Craft custom classes step-by-step with tailored durations, transition intervals, and precise teaching notes. - Visual Intensity Flow: See your class build and cool down through an elegant intensity visualization. - Flexible Library: Organize your routines into distinct collections—Private Sessions, Studio Flows, Mat, Reformer, or Quick Practices. **Seamless Apple Watch Sync** - Instant Syncing: One tap sends your full routine directly to your wrist. - Offline Independence: Once synced, run your entire class offline from your Apple Watch—no phone needed in the room. **Your Studio, Your Aesthetic** - Editorial Aesthetics: Beautiful, minimal interface inspired by high-end wellness studios. - Curated Color Themes: Customize your app experience with calm, organic palettes including Sage, Lagoon, Blush, Clay, and Midnight Sculpt. **WHO IS CADENCE FOR?** - Pilates Instructors: Keep track of spring changes, footwork counts, and transitional flow without touching a screen. - Yoga Teachers: Guide breath rhythms, pose holds, and peak sequences with quiet confidence. - Barre & Fitness Guides: Stay on top of precise interval timing while maintaining high energy with your class. - Movement Coaches: Deliver polished, elevated private and group sessions effortlessly. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://cadencetimer.ai/privacy