Unchaind vs MoveFirst

Struggling to beat lust? You’re not alone. Unchaind is here to help you stay strong in your faith, resist temptation, overcome lust, and build a life of purity and accountability. With powerful tools like built-in accountability, daily check-ins, a personal AI companion, progress tracking, milestone calendars, and more, you’ll have everything you need to stay on the right path. Stay Accountable, Stay Strong* Unchaind keeps you on track with daily check-ins and progress tracking, helping you break free from lust and unhealthy habits to build a stronger relationship with God. Stay motivated as you hit key milestones and celebrate victories along the way. Personal AI Companion for Support* Temptation doesn’t follow a schedule – and neither does Unchaind. Your AI bible chat companion is available 24/7 to provide guidance, encouragement, and biblical wisdom whenever you need it. Whether you’re struggling with a tough moment or seeking inspiration, Unchaind is here for you. Christian Strategies to Overcome Lust* Unchaind equips you with scripture-backed guidance and personalized encouragement to help you overcome lust. From curated daily prayers to relevant Bible verses, you’ll find strength in God’s word every day. Block What Tempts You, with Screen Time* With your permission, Unchaind uses Apple's Screen Time technology on your own iPhone. It turns on the web content filter built into iOS and, with Unchaind Max, blocks the websites and apps you choose, all day or on your own schedule. You approve access with Face ID or your passcode. The apps and websites you choose stay on your device and are never shared. You can turn blocking off at any time. Widget and Audio Prayers* Add the Unchaind widget to your Home Screen to see your progress at a glance. Prayers can be read aloud and keep playing when your screen is locked. Share Your Progress* Share an image of your progress with the people who support you, only when you choose to. Unchaind uses the iOS share sheet and can offer to share right after you take a screenshot. You can send the image to Messages, WhatsApp, Instagram Stories or TikTok, or save it to your Photos. It shows only your number of days and a link to Unchaind, never any Screen Time data. Features Designed for Victory* - Built-in accountability system to keep you on track - Daily check-ins for reflection and progress tracking - Personal AI chat companion for guidance anytime - Milestone calendars to celebrate progress to overcome lust - Private & secure – your journey stays confidential - Breaking free starts today. Join Unchaind and take control of your faith journey! If you have any questions, comments, or feedback, please email us at unchaind@rocapine.com *Access to all of Unchaind's features requires the user to purchase a paid subscription. Web: https://unchaind.app Terms of Use: https://unchaind.app/terms Privacy policy: https://unchaind.app/privacy

Move first. Scroll later. Instead of restricting yourself with willpower alone, MoveFirst ties your screen time to physical activity, every workout you complete earns minutes you can spend on the apps you want to limit. Need minutes right now? Do a quick set of pushups or squats in front of your camera. Spend less time on distracting apps and more time being active. HOW IT WORKS 1. Choose which apps to block: social media, news, games, anything you want to use less. 2. Set a daily activity goal from 1 minute to 2 hours. You decide what counts: running, walking, cycling, strength training, yoga, hiking, swimming, HIIT. 3. Workouts sync through Apple Health. MoveFirst reads activity automatically from any Health-connected app - Apple Watch, Strava, Strong, Peloton, Whoop, and many more. No manual logging. 4. Or earn on the spot with an Instant Workout. Do pushups or squats in front of your camera and your reps are counted as you go. Every set earns minutes and counts toward your daily goal and streak. 5. Spend earned minutes. When a blocked app is opened, you'll see a screen with your current balance of screen time minutes earned. Tap to spend a few minutes, or close the app and earn more first. FEATURES • Instant Workouts - do pushups or squats in front of your camera and earn minutes on the spot, no fitness app needed • Daily goal and streaks - track consistency and build a real habit • Fitness and screen-time insights - track your progress, balance, and trends over time • Hard mode - require yourself to hit your daily goal before any screen time is earned • Customisable reward rules - weight each activity to match your goals. Earn more for strength training than walking, or boost the yoga rate when you're focused on flexibility. • Emergency override - when you really need an app, get 15 minutes of access once a day, then it's locked again ON YOUR TERMS MoveFirst is a personal self-management tool for adults (18+). You choose which apps to block, you set the goal, and you control when to spend your earned minutes. It is not a parental control app and is not for managing anyone else's device. PRIVACY MoveFirst reads workout data from Apple Health solely to compute your rewards. We do not read heart rate, sleep, GPS routes, or body measurements. Instant Workouts count your reps on your phone. No video is recorded, stored, or sent anywhere, and camera access is optional. We do not sell your data. We use privacy-conscious product analytics and App Store campaign reporting to improve onboarding, subscriptions, and marketing performance; workout data, whether from Apple Health or the camera, is not shared with analytics providers or used for ad targeting. SUBSCRIPTION MoveFirst Premium is available as an auto-renewing monthly subscription with a 7-day free trial, or as a one-time lifetime purchase: • Pricing is shown in your local currency on the in-app paywall before purchase • Payment is charged to your Apple ID account at confirmation of purchase • The monthly subscription automatically renews unless turned off at least 24 hours before the end of the current period • Manage or cancel anytime in iOS Settings → Apple ID → Subscriptions • Privacy Policy: https://movefirst.co/privacy • Terms of Use: https://movefirst.co/terms Move first. Use your apps mindfully. Build a habit that lasts.