Pushscroll vs SweatPass

Turn your screen time addiction into fitness gains! Pushscroll is the revolutionary app that trades pushups for scrolling time - making you look more attractive while breaking your phone addiction. > The Problem: You're wasting YEARS of your life doomscrolling. Studies show the average person spends 5-6 hours daily on their phone. That's 10+ years of your life mindlessly scrolling TikTok, Instagram, and social media. Time you'll never get back. > The Solution: Exercise unlocks screen time. Pushscroll flips your dopamine addiction on its head. Want to scroll? Do pushups first. One pushup = one minute of app time. It's that simple. You'll build an athletic physique while naturally reducing screen time. > Real Results Our Users Experience: - Lost weight and gained muscle from daily pushups - Reduced screen time by 3-4 hours per day - Better sleep, focus, and mental clarity - Replaced social media addiction with fitness habits - More confidence from looking and feeling better > KEY FEATURES: >> Exercise-Based App Timer - Set time limits on any app - Unlock minutes through push-ups, squats, lunges, jumping jacks, diamond push-ups, squat holds, and situps - Can't cheat - we use pose detection to count reps >> Smart App Blocker - Block social media and addictive apps - Screen time control that actually works >> Guided Workouts - Bodyweight, weight training, and recovery / stretching in the Fitness tab - Earn extra app time as you complete them >> Build the Habit - Level up step by step through your Journey - Maintain workout streaks and track your progress - Unlock collectibles and rewards as you go >> Apple Health + Widgets - Earn minutes from your daily steps via Apple Health - Track your streak from your lock screen and home screen >> Digital Wellbeing Tools - Detailed screen time reports - See how much exercise you've earned - Set goals and crush them - Dopamine detox made fun >> Supportive Community - Join thousands glowing up together - Weekly fitness challenges - Share progress and stay motivated > Perfect For: - Anyone struggling with social media addiction - People who procrastinate with their phone - Those wanting to get fit but lacking motivation - Students needing better focus - Professionals seeking productivity - Anyone with ADHD struggling with phone distractions > The Science: Research shows that pairing an unwanted behavior (excessive screen time) with a desired behavior (exercise) is the most effective way to build lasting habits. Pushscroll leverages this psychological principle to transform your relationship with both your phone and your fitness. > Join the Movement: Stop letting social media companies profit from your addiction. Take back control of your time, health, and life. Download Pushscroll today and join our Discord community of people committed to glowing up together. Make the switch. Download Pushscroll now. SUBSCRIPTION INFORMATION* A Pushscroll SUBSCRIPTION is required to use and enjoy full access to features and content. If you choose a Pushscroll subscription, payment will be charged to your Apple Account after the free trial ends. The subscription will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. From Apple Account settings you can manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. Terms: https://pushscroll.com/terms Privacy: https://pushscroll.com/privacy

Are you tired of losing hours to doomscrolling? Do you struggle with smartphone addiction, procrastination, and finding daily motivation to exercise? Welcome to SweatPass, the ultimate digital wellbeing and habit-tracking application that transforms your relationship with your device. Instead of passively blocking your favorite distractions, SweatPass requires you to earn your screen time through physical activity. Break the cycle of impulsive scrolling, beat distraction, and build healthy habits effortlessly. THE PROBLEM WITH TRADITIONAL BLOCKERS Standard screen time limiters rely entirely on sheer willpower, which often leads to frustration. SweatPass utilizes the proven psychology of habit stacking by piggybacking a new healthy habit, daily movement, onto an ingrained habit, phone usage. Introducing a physical barrier between the impulse to check your phone and scrolling gives you back control and initiates a true dopamine detox. HOW SWEATPASS WORKS First, select the applications that drain your time the most, such as social media, games, or video streaming. Next, SweatPass locks these apps using system-level controls when your daily screen time allowance runs out. To unlock them, complete a quick, camera-verified physical workout. Once verified by our system, your minutes replenish instantly, letting you enjoy your digital content guilt-free. NEW JOURNEY MODE: GAMIFY YOUR FITNESS Do not just work out; embark on a comprehensive fitness adventure. In our new Journey Mode, every repetition moves you forward on a guided visual roadmap. Start your journey as a Couch Potato and exercise your way up through ranks like Rookie, Challenger, and Fitness Master. Progress through visually rewarding stages as your consistency improves. Watch your daily progress turn into an addictive game where leveling up your physical body levels up your in-app rank. AI-POWERED REP COUNTING No smartwatch or gym membership needed. Our cutting-edge AI pose detection tracks your form and counts repetitions automatically right from your smartphone camera. You cannot cheat the system; you must do the physical work to earn your scroll time. Supported exercises include Squats, Push-ups, Jumping Jacks, Plank holds, Lunges, Crunches, Bicep Curls, and High Knees. We also offer custom workout support and daily login rewards to give you bonus screen time simply for being consistent. FACE EXERCISES Relieve tension and tone facial muscles before you start scrolling. The O Shape routine relieves jaw tension and boosts facial circulation. The Head Tilts routine eases neck stiffness and actively improves your posture. The Smile Resistance routine tones your facial muscles and lifts your natural contour. BRAIN AND MIND GAMES Sharpen your cognitive skills before you jump back into social media. Word Scramble challenges you to unscramble letters to form words. Memory Match tests your focus and attention span by finding matching pairs. Word Search requires you to find hidden words within a complex grid. Rotate to Fit makes you solve spatial puzzles by twisting grids back into place. KEY FEATURES AND PRIVACY Strict App Locking ensures distractions stay blocked until legitimately earned. Custom Bypasses allow you to keep essential apps open while blocking social media. Progress Tracking lets you see exactly how much screen time you have earned. Privacy-First Design means your camera data is processed entirely locally on your device. Your video feed is never stored, recorded, or sent to external servers. SweatPass is the ideal tool for students needing a study timer, professionals wanting increased productivity, individuals managing ADHD, or fitness beginners. Stop letting your phone run your day. Do not just block your screen time, earn it. Download SweatPass today. Terms of use (EULA): https://rinithbinny.github.io/sweatpass-EULA