Pushscroll vs Liftly
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Pushscroll
Transform your phone addiction into fitness gains. This app requires you to complete exercises like pushups to earn screen time, helping you reduce usage, build muscle, and improve focus. It uses pose detection to prevent cheating and offers digital wellbeing tools.
- Exercise-based app timer
- Unlock screen time with pushups/squats
- Pose detection for rep counting
- Smart app blocker
- Fitness gamification
- Digital wellbeing reports
- Supportive community features
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Turn your screen time addiction into fitness gains! Pushscroll is the revolutionary app that trades pushups for scrolling time - making you look more attractive while breaking your phone addiction. > The Problem: You're wasting YEARS of your life doomscrolling. Studies show the average person spends 5-6 hours daily on their phone. That's 10+ years of your life mindlessly scrolling TikTok, Instagram, and social media. Time you'll never get back. > The Solution: Exercise unlocks screen time. Pushscroll flips your dopamine addiction on its head. Want to scroll? Do pushups first. One pushup = one minute of app time. It's that simple. You'll build an athletic physique while naturally reducing screen time. > Real Results Our Users Experience: - Lost weight and gained muscle from daily pushups - Reduced screen time by 3-4 hours per day - Better sleep, focus, and mental clarity - Replaced social media addiction with fitness habits - More confidence from looking and feeling better > KEY FEATURES: >> Exercise-Based App Timer - Set time limits on any app - Unlock minutes through push-ups, squats, lunges, jumping jacks, diamond push-ups, squat holds, and situps - Can't cheat - we use pose detection to count reps >> Smart App Blocker - Block social media and addictive apps - Screen time control that actually works >> Guided Workouts - Bodyweight, weight training, and recovery / stretching in the Fitness tab - Earn extra app time as you complete them >> Build the Habit - Level up step by step through your Journey - Maintain workout streaks and track your progress - Unlock collectibles and rewards as you go >> Apple Health + Widgets - Earn minutes from your daily steps via Apple Health - Track your streak from your lock screen and home screen >> Digital Wellbeing Tools - Detailed screen time reports - See how much exercise you've earned - Set goals and crush them - Dopamine detox made fun >> Supportive Community - Join thousands glowing up together - Weekly fitness challenges - Share progress and stay motivated > Perfect For: - Anyone struggling with social media addiction - People who procrastinate with their phone - Those wanting to get fit but lacking motivation - Students needing better focus - Professionals seeking productivity - Anyone with ADHD struggling with phone distractions > The Science: Research shows that pairing an unwanted behavior (excessive screen time) with a desired behavior (exercise) is the most effective way to build lasting habits. Pushscroll leverages this psychological principle to transform your relationship with both your phone and your fitness. > Join the Movement: Stop letting social media companies profit from your addiction. Take back control of your time, health, and life. Download Pushscroll today and join our Discord community of people committed to glowing up together. Make the switch. Download Pushscroll now. SUBSCRIPTION INFORMATION* A Pushscroll SUBSCRIPTION is required to use and enjoy full access to features and content. If you choose a Pushscroll subscription, payment will be charged to your Apple Account after the free trial ends. The subscription will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. From Apple Account settings you can manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. Terms: https://pushscroll.com/terms Privacy: https://pushscroll.com/privacy
Liftly
Easily log strength training and cardio sessions, track personal records, and visualize your progress. Create custom routines, set fitness goals, and share your achievements with friends. Personalize your experience with custom themes.
- Smart workout logging
- Progress tracking
- Muscle group visualization
- Custom routines
- Goal setting
- Social sharing
- Custom themes
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Transform your fitness journey with Liftly, the simple workout companion designed for real results. Track every rep, set, and personal record with our intuitive logging system. Whether you're hitting strength training or cardio sessions, Liftly makes progress tracking effortless. KEY FEATURES: • Smart Workout Logging - Record strength exercises and cardio sessions with ease • Progress Tracking - Watch your strength and consistency grow over time • Muscle Group Visualization - Color-coded body map shows your training focus areas • Custom Routines - Create and save your favorite workout combinations • Goal Setting - Set and track fitness targets with visual progress charts • Stay Connected - Share progress and stay motivated with friends • Custom Themes - Personalize the app to match your style Perfect for gym goers, athletes, and anyone starting their fitness journey. Liftly eliminates the guesswork from workout tracking so you can focus on what matters: your progress. Download Liftly today and take the first step toward consistent, measurable results. Simple tracking. Real progress. Lasting results.
Screenshots
Verdict
The clearest difference is in-app purchases: Liftly at none against Pushscroll's 24. Liftly also leads on rating (5.0 vs 4.7). Pushscroll's advantage is ratings volume (18K vs 1) and update cadence (every 2 days vs every 10 days). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Pushscroll sells 21 in-app purchases, starting at $3.99 per 7 days. Liftly asks for nothing beyond the download.
Liftly holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Pushscroll has 18K ratings behind it against 1, so its average is the more settled of the two.
Pushscroll ships an update every 2 days, Liftly every 10 days. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.
| Parameter | Pushscroll | Liftly |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (18K ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 44.0% of reviews | — |
| Number of ratings | 18K — better | 1 |
| Update frequency | Every 2 days — better | Every 10 days |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 16.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 186 MB | 68 MB |
| Age rating | 12+ | 12+ |
| Developer | Pushscroll GmbH | Isaac Mayernik |
Customer experience
Pushscroll
Liftly
Bugs and requests
Pushscroll
Reported bugs
2 issues- Phone locked due to app
- Inconsistent time tracking
Requested features
2 requests- Add other languages
- Improve UI
Liftly
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Pushscroll
- Pushscroll$3.997 Days
- Pushscroll (monthly)$3.991 Month
- Pushscroll (monthly)$5.991 Month
Show 17 moreShow fewer
- Pushscroll7 Days trial$8.991 Year
- Pushscroll (monthly)$9.991 Month
- Pushscroll7 Days trial2 variants$12.991 Year
- Pushscroll Monthly$14.991 Month
- Pushscroll Access$17.991 Month
- Pushscroll7 Days trial$17.991 Year
- Pushscroll$22.991 Year
- Pushscroll Yearly3 Days trial$24.991 Year
- Pushscroll3 Days trial$29.991 Year
- Pushscroll Yearly1 Month trial$29.991 Year
- Pushscroll Yearly$29.991 Year
- Pushscroll Yearly14 Days trial$29.991 Year
- Pushscroll7 Days trial$29.991 Year
- Pushscroll Yearly3 Days trial$39.991 Year
- Pushscroll Yearly$39.991 Year
- Pushscroll Yearly$49.991 Year
- Pushscroll Yearly2 variants$59.991 Year
- Pushscroll$49.99
Liftly
No in-app purchases








