LoadMuscle vs Pumpd
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
LoadMuscle
This app helps you plan and log your workouts, offering clear exercise guidance and progress tracking. It's designed for individuals seeking structure in their training, whether their goal is building muscle, losing weight, or staying consistent.
- Personalized workout plans
- Step-by-step exercise guidance
- Extensive exercise library with visuals
- Adaptable to available equipment
- Customizable workout routines
- Workout progress tracking
- Body measurement tracking
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Plan your workouts. Log your training. See real progress. LoadMuscle is a complete workout planner built for people who want structure in their training. Create workout plans for the gym or home, follow clear exercise guidance, and track your progress over time with one simple app. Whether your goal is building muscle, losing weight, or staying consistent, LoadMuscle helps you train with a plan instead of guessing. WHY CHOOSE LOADMUSCLE - A smarter workout planner for gym and home Get gym quality workouts wherever you train. LoadMuscle creates personalized workout plans based on your goal, available equipment, and fitness level. Beginners and experienced lifters can follow a clear plan from day one. - Tailored workouts based on your goals Choose programs designed around real training structures like upper lower splits, strength routines, or quick workouts. Follow ready made plans or customize them to match your schedule and preferences. - Step by step workout guidance Every exercise includes visual guidance and clear instructions so you always know what to do during your workout. Train with confidence and proper form. - 4,000+ exercises with visual guides Explore a large exercise library organized by muscle group. Filter exercises by equipment, goal, or workout type. From bodyweight movements to advanced weight lifting exercises. - Works with your equipment Training at the gym, at home, or with limited equipment? LoadMuscle adapts to what you have. Create effective workout plans using barbells, dumbbells, machines, or no equipment at all. - Build your own workouts Create custom routines from scratch or edit existing workout plans. Adjust exercises, sets, reps, and rest times with a few taps. Full control over your workout planner. - Track your workout progress Use the built in workout tracker to log completed workouts, track training time, calories burned, and muscle groups trained. See monthly stats and understand how your training improves over time. - Track body measurements Record your weight and body measurements and view changes with simple charts. Keep everything related to your fitness progress in one place. FREE TO START LoadMuscle is free to use. Access the exercise library, create workout plans, and track your workouts at no cost. Upgrade to PRO for unlimited AI generated workout plans and additional features. PERFECT FOR - People looking for a reliable workout planner - Gym members focused on strength training and weight lifting - Home workout users with limited equipment - Beginners who want structure and guidance - Anyone who wants to track workouts and see real progress No guesswork. No complicated plans. Just a workout planner you can stick to. Download LoadMuscle and start training smarter today. Privacy Policy: https://loadmuscle.com/privacy-policy Terms of Use: https://loadmuscle.com/terms-and-conditions
Pumpd
Generate personalized workout programs tailored to your goals and equipment in seconds. Seamlessly track every set, rep, and progression with an intuitive interface. Built on exercise science principles for effective strength and hypertrophy training.
- Personalized workout program generation
- Seamless workout tracking
- Exercise science-backed programming
- Intuitive set and rep logging
- Rest timer
- Exercise library with guidance
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Stop guessing. Start progressing. Generate a personalized workout program, track every set and rep, and see your progress in one app. Pumpd brings structured training, personal records, and workout analytics together so you can see the work adding up. Designed for lifters who want structure without over-complication. WORKOUT PROGRAM GENERATOR & GYM TRACKER Generic plans don't fit everyone's goals, schedule, or equipment. Pumpd generates structured programs tailored to your profile and makes it easy to track your workouts. Build muscle, gain strength, and train with a plan that fits your life. GENERATE YOUR PROGRAM IN 30 SECONDS • Tailored to your goals, experience, schedule, and equipment • Balanced weekly volume across major muscle groups • Evidence-based programming grounded in exercise science • Edit exercises, sets, reps, and rest • Transparent programming logic FAST, FRICTIONLESS WORKOUT TRACKING • Log sets, reps, and weight with a clean, intuitive interface • Stay focused between sets with a built-in rest timer • Review past workouts and follow your progress • Designed for quick use during training without clutter COMPREHENSIVE EXERCISE LIBRARY • 1400+ exercises organized by muscle group and equipment • Clear form cues and technique guidance • Video exercise demonstrations (Pro) • Advanced search and filtering (Pro) FULLY FLEXIBLE PROGRAMS • Add, remove, and reorder exercises • Edit your program as your needs change • Smart exercise alternatives that match intent (Pro) • Focused training programs (Pro) BUILT ON EXERCISE SCIENCE Your workouts aren't random. Pumpd draws on established exercise science, including research and guidance from Schoenfeld, ACSM, and NSCA. • Appropriate weekly volume for your experience level • Goal-specific intensity and rep ranges • Smart exercise ordering • Structure that supports progressive overload • No trends, fads, or fitness industry hype WORKOUT ANALYTICS & PERSONAL RECORDS • Track personal records for weight, reps, volume, and estimated one-rep max • See training volume, workout duration, and estimated calories over time • Understand how your training volume is distributed across muscle groups • Build consistency with a workout calendar, weekly averages, and streaks • Explore your last 30 days of history and analytics for free • Unlock complete history and longer-range analytics with Pro PERFECT FOR SERIOUS TRAINING • Strength and hypertrophy-focused programs • Full gym or home workouts • 1–6 day training schedules • Full body, upper/lower, push/pull/legs, and more splits GO FURTHER WITH PUMPD PRO Unlock unlimited program generation, focused programs, smart exercise swaps, video guides, and advanced filters. See how your training adds up with complete workout history and longer-range analytics. WHAT USERS ARE SAYING "This is EXACTLY what I've been looking for" "Makes picking and mixing up workouts extremely simple" "I am loving Pumpd, use it regularly" BUILT BY LIFTERS, FOR LIFTERS Created by a software engineer and lifelong lifter tired of cookie-cutter programs and confusing training plans. Structured programming without the complexity. PRIVACY-FIRST DESIGN Your training data stays yours. We never sell your information, and you control what's stored. START YOUR FIRST PROGRAM FREE Build a program around your goals, experience, schedule, and equipment. Preview your plan before signing up, then start logging workouts and setting personal records. Upgrade to Pro for more flexibility and a longer view of your progress. Terms of Use: https://pumpd.fit/terms Privacy Policy: https://pumpd.fit/privacy
Screenshots
Verdict
The clearest difference is rating: Pumpd at 5.0 against LoadMuscle's 1.7. Pumpd also leads on monetization model (free vs freemium) and review sentiment (100% vs 80%). LoadMuscle's advantage is update cadence (every 2 months vs every 4 months) and iOS requirement (15.1 vs 17.0). On price, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. LoadMuscle sells 2 in-app purchases, starting at $4.99 per month and Pumpd sells 3 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.
Pumpd holds the better App Store score, 5.0 against 1.7. Both are backed by a comparable volume of ratings — 3 and 2 respectively. Written reviews point the same way: 80% of LoadMuscle's written reviews are positive against 100% of Pumpd's.
LoadMuscle ships an update every 2 months, Pumpd every 4 months. Both last shipped on November 5, 2026.
| Parameter | LoadMuscle | Pumpd |
|---|---|---|
| Price | Free | Free |
| Rating | 1.7 (3 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 80.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 3 — better | 2 |
| Update frequency | Every 2 months — better | Every 4 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free — better |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.1 — better | 17.0 |
| Further details — not scored | ||
| Size | 45 MB | 59 MB |
| Age rating | 12+ | 4+ |
| Developer | Papak | Pumpd |
Customer experience
LoadMuscle
Pumpd
In-app purchases
LoadMuscle
- LoadMuscle Pro Monthly$4.991 Month
- LoadMuscle Pro Yearly$39.991 Year
Pumpd
- Monthly$14.991 Month
- Founders Annual$59.991 Year
- Annual$99.991 Year









