Comparison

LoadMuscle vs Pumpd

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

LoadMuscle

This app helps you plan and log your workouts, offering clear exercise guidance and progress tracking. It's designed for individuals seeking structure in their training, whether their goal is building muscle, losing weight, or staying consistent.

Highlights
  • Personalized workout plans
  • Step-by-step exercise guidance
  • Extensive exercise library with visuals
  • Adaptable to available equipment
  • Customizable workout routines
  • Workout progress tracking
  • Body measurement tracking
Features
Read full description

Plan your workouts. Log your training. See real progress. LoadMuscle is a complete workout planner built for people who want structure in their training. Create workout plans for the gym or home, follow clear exercise guidance, and track your progress over time with one simple app. Whether your goal is building muscle, losing weight, or staying consistent, LoadMuscle helps you train with a plan instead of guessing. WHY CHOOSE LOADMUSCLE - A smarter workout planner for gym and home Get gym quality workouts wherever you train. LoadMuscle creates personalized workout plans based on your goal, available equipment, and fitness level. Beginners and experienced lifters can follow a clear plan from day one. - Tailored workouts based on your goals Choose programs designed around real training structures like upper lower splits, strength routines, or quick workouts. Follow ready made plans or customize them to match your schedule and preferences. - Step by step workout guidance Every exercise includes visual guidance and clear instructions so you always know what to do during your workout. Train with confidence and proper form. - 4,000+ exercises with visual guides Explore a large exercise library organized by muscle group. Filter exercises by equipment, goal, or workout type. From bodyweight movements to advanced weight lifting exercises. - Works with your equipment Training at the gym, at home, or with limited equipment? LoadMuscle adapts to what you have. Create effective workout plans using barbells, dumbbells, machines, or no equipment at all. - Build your own workouts Create custom routines from scratch or edit existing workout plans. Adjust exercises, sets, reps, and rest times with a few taps. Full control over your workout planner. - Track your workout progress Use the built in workout tracker to log completed workouts, track training time, calories burned, and muscle groups trained. See monthly stats and understand how your training improves over time. - Track body measurements Record your weight and body measurements and view changes with simple charts. Keep everything related to your fitness progress in one place. FREE TO START LoadMuscle is free to use. Access the exercise library, create workout plans, and track your workouts at no cost. Upgrade to PRO for unlimited AI generated workout plans and additional features. PERFECT FOR - People looking for a reliable workout planner - Gym members focused on strength training and weight lifting - Home workout users with limited equipment - Beginners who want structure and guidance - Anyone who wants to track workouts and see real progress No guesswork. No complicated plans. Just a workout planner you can stick to. Download LoadMuscle and start training smarter today. Privacy Policy: https://loadmuscle.com/privacy-policy Terms of Use: https://loadmuscle.com/terms-and-conditions

About

Pumpd

Generate personalized workout programs tailored to your goals and equipment in seconds. Seamlessly track every set, rep, and progression with an intuitive interface. Built on exercise science principles for effective strength and hypertrophy training.

Highlights
  • Personalized workout program generation
  • Seamless workout tracking
  • Exercise science-backed programming
  • Intuitive set and rep logging
  • Rest timer
  • Exercise library with guidance
Features
Read full description

Stop guessing. Start progressing. Generate personalized workout programs in seconds and track every set, rep, and progression in one app. Pumpd combines smart program generation with seamless workout tracking backed by exercise science, not guesswork. Designed for lifters who want structure without over-complication. WORKOUT PROGRAM GENERATOR & GYM TRACKER Most lifters struggle with generic plans that don't fit their goals, schedule, or equipment. Pumpd solves this by generating structured training programs tailored to your profile then makes it effortless to track your workouts as you progress. Whether you're building muscle, gaining strength, or improving performance, Pumpd adapts to your training reality and grows with you. GENERATE YOUR PROGRAM IN 30 SECONDS • Get a complete training program instantly • Tailored to your goals, experience level, and available equipment • Balanced weekly volume across all major muscle groups • Evidence-based programming grounded in exercise science • Fully editable - swap exercises, adjust sets/reps/rest, reorder days • Transparent programming logic FAST, FRICTIONLESS WORKOUT TRACKING • Log sets, reps, and weight with a clean, intuitive interface • Built-in rest timer keeps you focused between sets • Track progress week to week with detailed workout history • See exactly how you're improving over time • Designed for quick use during training without clutter COMPREHENSIVE EXERCISE LIBRARY • Hundreds of exercises organized by muscle group and equipment • Clear form cues and technique guidance • Video exercise demonstrations (Pro) • Advanced search and filtering (Pro) FULLY FLEXIBLE PROGRAMS • Swap or replace exercises instantly • Edit your program anytime as your needs change • Smart exercise alternatives that match intent (Pro) • Expert-designed training templates (Pro) BUILT ON EXERCISE SCIENCE Your workouts aren't random. Pumpd uses proven training principles supported by leading exercise science organizations and researchers, including Schoenfeld, ACSM, and NSCA. Every program follows evidence-based fundamentals: • Appropriate weekly volume for your experience level • Goal-specific intensity and rep ranges • Smart exercise ordering • Progressive overload built into the structure • No trends, fads, or fitness industry hype TRACK LONG-TERM PROGRESS • Review past workouts and performance trends • Track personal records across all exercises (Coming soon) • Calendar view for training consistency • Complete workout history with no limits (Pro) • Advanced analytics dashboard (Coming soon) PERFECT FOR SERIOUS TRAINING Pumpd supports: • Strength and hypertrophy-focused programs • Full gym or home workouts • 1-6 day training schedules • Full body, upper/lower, push/pull/legs, and more splits • Progressive resistance training with any equipment UPGRADE TO PRO Unlock unlimited program generation, expert templates, video exercise guides, smart exercise swaps, advanced filters, and complete workout history access. WHAT USERS ARE SAYING "This is EXACTLY what I've been looking for" "Makes picking and mixing up workouts extremely simple" "I am loving Pumpd, use it regularly" BUILT BY LIFTERS, FOR LIFTERS Created by a software engineer and lifelong lifter who was tired of cookie-cutter programs and confusing training plans. Pumpd delivers structured programming without the complexity; smarter programs, clearer progression, better results. PRIVACY-FIRST DESIGN Your training data stays yours. We never sell your information, and you control what's stored. GET STARTED TODAY Join over 10,000 lifters using Pumpd to generate smarter programs. Create your training plan in 30 seconds and start making real progress. Terms of Use: https://pumpd.fit/terms Privacy Policy: https://pumpd.fit/privacy

Screenshots

LoadMuscle4 screens
Pumpd4 screens

Verdict

The call

The clearest difference is rating: Pumpd at 5.0 against LoadMuscle's 1.7. Pumpd also leads on monetization model (free vs freemium). LoadMuscle's advantage is ratings volume (3 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. LoadMuscle sells 2 in-app purchases, starting at $4.99 per month and Pumpd sells 3 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Pumpd holds the better App Store score, 5.0 against 1.7. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on September 22, 2026 and September 14, 2026 respectively.

Scorecard3 real differences · 7 level
LoadMuscle versus Pumpd: the parameters behind the verdict, then further details
ParameterLoadMusclePumpd
PriceFreeFree
Rating1.7 (3 ratings)5.0 (1 ratings) — better
Positive reviews80.0% of reviews—
Number of ratings3 — better1
Update frequencyEvery 2 monthsEvery 2 months
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFree — better
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.1
Further details — not scored
Size45 MB39 MB
Age rating12+4+
DeveloperPapakPumpd, LLC

In-app purchases

2 purchases

LoadMuscle

Subscriptions2
  • LoadMuscle Pro Monthly$4.991 Month
  • LoadMuscle Pro Yearly$39.991 Year
3 purchases

Pumpd

Subscriptions3
  • Monthly$14.991 Month
  • Founders Annual$59.991 Year
  • Annual$99.991 Year

Questions

Is LoadMuscle free?
LoadMuscle is free to download, with in-app purchases available.
Is Pumpd free?
Pumpd is free to download, with in-app purchases available.
Which has better reviews, LoadMuscle or Pumpd?
Pumpd is rated higher. LoadMuscle averages 1.7 out of 5 from 3 ratings, while Pumpd averages 5.0 from 1 ratings.
Do LoadMuscle or Pumpd have ads?
Neither LoadMuscle nor Pumpd shows ads.
Which is updated more often, LoadMuscle or Pumpd?
LoadMuscle ships an update every 2 months, and Pumpd every 2 months. Most recently, LoadMuscle was updated on September 22, 2026 and Pumpd on September 14, 2026.

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