RepQuest vs Pumpd

Turn every workout into progress you can see and a rank you can climb. RepQuest is a ranked gym, strength-training, and nutrition tracker built to make consistency rewarding. Log workouts, follow routines, break personal records, complete quests, build streaks, and rise through the ranks as you become stronger. Whether you are beginning your first routine or chasing your next PR, RepQuest brings your training, progress, goals, nutrition, and competition together in one place. Train Your Way • Start a workout from scratch or reuse saved routines • Follow suggested workouts based on your training schedule • Generate complete workouts around your goals and target muscles • Track weight, sets, reps, timed exercises, running, and distance • View previous performance while logging each set • Stay focused with a customizable rest timer • Add workout notes and review completed sessions See Your Progress • Track personal records, training volume, workout frequency, active days, and training time • Follow strength progress with detailed statistics and charts • Monitor individual exercises and muscle-group performance • Track bodyweight changes and long-term trends • Review fatigue, muscle balance, and performance predictions • Set workout, bodyweight, and personal-record goals • Look back on each week with a complete training and nutrition recap Rank Up Your Strength RepQuest turns your real training progress into a ranking system. • Build ranks across exercises and muscle groups • Use the interactive bodygraph to see your strongest areas • Earn XP and level up by completing workouts • Complete daily and monthly quests • Maintain workout streaks • Unlock achievements for workouts, PRs, volume, ranks, and consistency • Progress from Unranked through increasingly challenging rank tiers Compete and Improve Together • Add friends and compare training progress • Compete on friends and global leaderboards • Join weekly leagues and fight for promotion • Compare ranks, streaks, personal records, and major lifts • Contribute your training volume to the RepQuest World Challenge • Invite friends and build your training crew Track Nutrition and Bodyweight • Log meals, calories, protein, carbohydrates, fat, and sugar • Scan food barcodes for faster meal logging • Create and reuse saved meals • Set personalized calorie and macro targets • Choose goals for losing, maintaining, or gaining weight • Track bodyweight progress alongside your training • Explore nutrition and bodyweight insights over time RepQuest is made for lifters who want more than a basic workout log. Build a routine, stay accountable, compete with others, and make every workout count. Your next rank starts with your next rep. Some advanced analytics, workout generation, nutrition, and unlimited features require RepQuest Premium. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Stop guessing. Start progressing. Generate a personalized workout program, track every set and rep, and see your progress in one app. Pumpd brings structured training, personal records, and workout analytics together so you can see the work adding up. Designed for lifters who want structure without over-complication. WORKOUT PROGRAM GENERATOR & GYM TRACKER Generic plans don't fit everyone's goals, schedule, or equipment. Pumpd generates structured programs tailored to your profile and makes it easy to track your workouts. Build muscle, gain strength, and train with a plan that fits your life. GENERATE YOUR PROGRAM IN 30 SECONDS • Tailored to your goals, experience, schedule, and equipment • Balanced weekly volume across major muscle groups • Evidence-based programming grounded in exercise science • Edit exercises, sets, reps, and rest • Transparent programming logic FAST, FRICTIONLESS WORKOUT TRACKING • Log sets, reps, and weight with a clean, intuitive interface • Stay focused between sets with a built-in rest timer • Review past workouts and follow your progress • Designed for quick use during training without clutter COMPREHENSIVE EXERCISE LIBRARY • 1400+ exercises organized by muscle group and equipment • Clear form cues and technique guidance • Video exercise demonstrations (Pro) • Advanced search and filtering (Pro) FULLY FLEXIBLE PROGRAMS • Add, remove, and reorder exercises • Edit your program as your needs change • Smart exercise alternatives that match intent (Pro) • Focused training programs (Pro) BUILT ON EXERCISE SCIENCE Your workouts aren't random. Pumpd draws on established exercise science, including research and guidance from Schoenfeld, ACSM, and NSCA. • Appropriate weekly volume for your experience level • Goal-specific intensity and rep ranges • Smart exercise ordering • Structure that supports progressive overload • No trends, fads, or fitness industry hype WORKOUT ANALYTICS & PERSONAL RECORDS • Track personal records for weight, reps, volume, and estimated one-rep max • See training volume, workout duration, and estimated calories over time • Understand how your training volume is distributed across muscle groups • Build consistency with a workout calendar, weekly averages, and streaks • Explore your last 30 days of history and analytics for free • Unlock complete history and longer-range analytics with Pro PERFECT FOR SERIOUS TRAINING • Strength and hypertrophy-focused programs • Full gym or home workouts • 1–6 day training schedules • Full body, upper/lower, push/pull/legs, and more splits GO FURTHER WITH PUMPD PRO Unlock unlimited program generation, focused programs, smart exercise swaps, video guides, and advanced filters. See how your training adds up with complete workout history and longer-range analytics. WHAT USERS ARE SAYING "This is EXACTLY what I've been looking for" "Makes picking and mixing up workouts extremely simple" "I am loving Pumpd, use it regularly" BUILT BY LIFTERS, FOR LIFTERS Created by a software engineer and lifelong lifter tired of cookie-cutter programs and confusing training plans. Structured programming without the complexity. PRIVACY-FIRST DESIGN Your training data stays yours. We never sell your information, and you control what's stored. START YOUR FIRST PROGRAM FREE Build a program around your goals, experience, schedule, and equipment. Preview your plan before signing up, then start logging workouts and setting personal records. Upgrade to Pro for more flexibility and a longer view of your progress. Terms of Use: https://pumpd.fit/terms Privacy Policy: https://pumpd.fit/privacy