Great app
Starting up was sweet because you build based on your experience, body, and equipment. Simple to use and customize your own workouts if you want, but what’s really cool is the programs it can build for you. You can then pick through exercises of the same target muscles depending on maybe what equipment you have or just what feels good or fun to you.I may have to give the ‘boulder shoulders’ a try once my shoulder heals. 5 stars 💪🏼
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