LuckOut Timer vs QualitySets

Focus on your workout, not the clock. LuckOut Timer is a simple work and rest interval timer for HIIT, Tabata, circuits, and everyday training. SET YOUR PACE Choose work and rest intervals from 5 seconds to 5 minutes. Start with a 3-2-1 preparation countdown on iPhone, then follow the large countdown and clear WORK and REST screens. TRACK YOUR SESSION See completed rounds and total work time at a glance. Pause when you need a break, resume when you are ready, or reset to begin again. Running and paused sessions restore when you reopen the app. CLEAR CUES Hear spoken cues while LuckOut is open. The iPhone screen stays awake during an active workout. A Live Activity displays the current interval on the Lock Screen and, on supported iPhones, Dynamic Island. APPLE WATCH Use the independent Apple Watch app to set intervals and run a timer from your wrist. Haptic cues play while the Watch app is active. The timer catches up when you return. Phone and Watch sessions do not sync. WHEN YOUR IPHONE IS LOCKED Go and Rest sounds require notification sound permission. LuckOut schedules up to 60 phase changes at a time; reopening the app replenishes them. Silent mode and Focus may suppress sounds. If the Live Activity shows Open Timer, tap it to refresh the current interval. Use Pause or Reset to remove the timer card and stop scheduled sounds. No account required. Support: https://luanacreative.com/apps/luckout-timer/support/ Privacy: https://luanacreative.com/apps/luckout-timer/privacy/ Terms: https://luanacreative.com/apps/luckout-timer/terms/ Contact: appsupport@luanacreative.com

QualitySets is a 100% free workout tracker, gym log, strength training coach, and calisthenics app designed to help level up your workouts. It helps you track your training, monitor progress, and includes a built-in AI coach that suggests the sets, reps, and weights you should do to continue progressing throughout your fitness journey. Whether your goal is building muscle, gaining strength, improving athletic performance, losing weight, or mastering calisthenics skills, QualitySets adapts to your goals and training style. Note: Your workout data is never stored on our servers. This app has many useful features for intermediate and advanced lifters, but is also great for anyone new to strength training, weightlifting, bodybuilding, or fitness. For beginners: Several pre-built workout plans for strength training, hypertrophy, muscle building, and general fitness A quick questionnaire to help you find the right workout program for your goals AI guidance to help you learn progressive overload and stay consistent Features for people interested in calisthenics and bodyweight training: A folder feature where you can store videos of your calisthenics progressions and skill work Train a Skill mode where AI builds a personalized workout plan to help you unlock your first pull-up, chin-up, pistol squat, one-arm push-up, muscle-up, handstand, or front lever Progress tracking for bodyweight strength and calisthenics skills Features for intermediate and advanced lifters: Training modes that optimize your workout plan for strength gains, hypertrophy, muscle growth, or athletic performance AI coaching that recalibrates based on your training goals and workout history RPE (Rate of Perceived Exertion) integration, allowing you to log effort levels and receive smarter recommendations One-rep max (1RM) calculations and strength tracking Workout volume tracking and progress monitoring Plateau detection is built into the AI coach which suggests strategies like wave loading to make you blow past these plateaus! Awesome features for everyone: Apple Watch integration: no need to use your phone to log sets if that's not your preference A sharing feature to share your new PRs and fitness achievements A progress viewer to see improvements you've made in your lifts, strength, and performance over time Physique pictures: upload body progress photos and compare them over time. Face ID protection ensures only you can access them Workout history: view all your past workouts, along with monthly and yearly consistency grids showing how often you've trained Optional iCloud sync so you can safely store and sync your workout data across devices An intelligent AI workout coach to help keep you progressing Support for all types of training: gym workouts, strength training, bodybuilding, powerlifting, calisthenics, sports, yoga, classes, mobility work, and recovery sessions Built-in workout essentials including configurable rest timers, idle detection, Apple Health syncing, and exercise tracking We believe everyone should have access to a free and, most importantly, high-quality fitness platform that makes working out accessible to everyone. Give QualitySets a shot! All feedback is welcome, and we aim to continuously improve the app over time.