Quit With InAyr vs Stepdown

Quit With InAyr is a first-of-its-kind quit-support app built around an AI-powered smoke simulator. When a craving hits, open the Simulator, inhale like you normally would, then exhale toward your mic. Our on-device model recognizes your breath in real time and renders a smooth, realistic vapor cloud that drifts away, giving your brain the calming “ahh” moment of the ritual—without nicotine, tar, chemicals, or heat. It’s a simple loop: feel the urge, breathe with InAyr, watch the cloud, and move on. From your first session, the app tracks your journey with a live smoke-free timer, science-based recovery milestones, and clear savings so you can see progress build hour by hour. Onboarding tailors the experience to you—cigarettes or vape, reasons you use, daily spend, and goals—so reminders land at the right moments to protect your streak. Everything is designed to be private and fast: breath detection runs on your device, audio isn’t uploaded, and your data is used only to power your progress and improve the experience. Quit With InAyr is for adults who want to quit or cut down, especially right after a last puff when routines feel strongest. Start your free 3-day trial to experience the Simulator and all features; cancel anytime in your App Store settings. This app is for information and habit support only and does not provide medical advice—talk to your healthcare professional for guidance tailored to you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Cold turkey works for almost no one. Stepdown gets you off nicotine by stepping down; small, scheduled reductions your body barely notices, until one day the number is zero. Works for vapes, nicotine pouches, cigarettes, nicotine gum, lozenges, heated tobacco and snus. Answer a few questions and see, free: your Nic Score (how tight a grip nicotine actually has on your day), your personal staircase, and your projected quit date. YOUR STAIRCASE - A plan of small steps; each one holds your daily limit slightly lower while your body adjusts - One-tap logging for every pouch, puff, pod or cigarette - An AI coach that knows your exact plan and answers at 2am - A panic button for cravings; most pass in about three minutes - Danger-window alerts that fire before your risky hours, not after - Step briefings, daily debriefs, and body-recovery milestones - A savings jar showing the money you keep instead of burn WHY STEPPING DOWN WORKS Quitting all at once means peak withdrawal, peak irritability, and peak chance of a bad day that convinces you that you can't do it. Stepping down spreads that cost across weeks, so no single day has to be the day you quit quitting. WENT OVER? KEEP GOING Go over your limit and nothing resets. The staircase adjusts and continues. There is no streak to break and no starting over. FREE Your Nic Score, staircase preview, and quit date. A subscription is required for the full plan, coach, and tracking. Subscriptions auto-renew until cancelled; manage or cancel anytime in your Apple Account settings. Stepdown is a habit app, not a medical service. It does not provide medical advice, diagnosis, or treatment. If you have a medical concern, talk to a healthcare provider. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms: https://www.stepdownapp.com/terms Privacy: https://www.stepdownapp.com/privacy