DFND vs ShadowCoach Boxing

DFND is your personal self-defence training system, designed to help you build confidence, fitness, and the ability to protect yourself in real-world situations. Developed by experienced martial arts instructors, DFND goes beyond sport or competition - it focuses on practical skills you can apply in everyday life. With DFND you can: - Access step-by-step training videos anytime, anywhere - Learn proven self-defense techniques for real-world scenarios - Track your progress and unlock new skills as you train - Stay motivated with daily streaks and rewards - Join live events and private lessons for deeper learning Whether you’re just starting out or already experienced in martial arts, DFND adapts to your level. Train at your own pace, improve your fitness, and develop the mindset and skills to stay safe and confident. Download DFND today and take the first step toward becoming stronger, safer, and more resilient. Terms of Use (EULA): https://www.dfndapp.com/terms.aspx

Turn your device into an AI boxing coach. Prop it up, step back, and a live skeleton tracks your body as you shadow box - counting every punch, measuring its speed, and correcting your form out loud in real time. No gloves, no bag, no wearables needed. Tracking runs on-device: your camera feed never leaves your device unless you record a session and share it. SEE YOUR FORM, LIVE - Green skeleton overlay tracks your whole body through the camera - Choose your tracking engine: Apple Vision, Apple's 3D body tracking or Google MediaPipe models - Arms flash red the instant your guard drops - with a spoken "Hands up!" - Chin-tuck and hip-rotation checks on your power punches - Velocity trails show your punch paths EVERY PUNCH COUNTED AND CLOCKED - Jabs, crosses, hooks and uppercuts recognized automatically - Speed on every shot, with your fastest punch and left/right balance - Punches-per-minute pace and a form score for every round FOUR WAYS TO TRAIN - Freestyle: classic rounds with live feedback and a pro round timer - Fight: combos are called out - land them in time to score - Defense: slip, duck, block and parry incoming attacks, then counter - Coach: copy the on-screen coach's demonstrations and get scored BUILT LIKE A TRAINING PARTNER - 4-week training plans built around your goal: fitness, technique or power - Custom combo builder and three difficulty levels - Streaks, weekly goals and boxer ranks from Rookie to Legend - Frame-by-frame replay with corrections, exportable as video - Record sessions and export them for coaching assessment: annotated video plus punch-by-punch data (Premium) - Shareable session cards for your fastest rounds APPLE WATCH + HEALTH - Optional Watch companion streams live heart rate into your round stats - Boxing workouts save to Apple Health MADE FOR REAL HOMES - Works in living rooms: framing guidance tells you exactly where to stand - Your music keeps playing - callouts mix over the top - Natural, realistic ring announcer voices (Lewis, George and Michael), built in and working offline Whether you're warming up for sparring, learning your first jab-cross, or just want the best cardio session of your week, ShadowCoach watches your form so you can focus on throwing. Privacy first: all tracking is computed on your device. No account and no uploads. Video is only recorded if you turn on Record Video, and only leaves your device if you share it. Terms of Use: https://www.yuzool.com/apps/shadowcoach/terms.html Privacy Policy: https://www.yuzool.com/apps/shadowcoach/privacy.html Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/