Anxiety Tracker. vs Quit Drinking

Anxiety Tracker – Understand, Manage, and Improve Your Mental Health Take control of your mental well-being with Anxiety Tracker, your personal companion for tracking moods, triggers, and symptoms over time. Whether you experience anxiety occasionally or daily, this app helps you identify patterns, understand your emotions, and build healthier habits. Features: Mood Tracking: Log your daily emotions and anxiety levels with simple sliders and notes. Triggers & Insights: Identify what causes anxiety and see trends through visual charts and reports. Journaling: Record thoughts, feelings, and coping strategies in a private space. Reminders: Stay consistent with gentle daily check-in reminders. Progress Reports: View your weekly or monthly trends to see improvements over time. Secure & Private: Your data is stored locally —never shared. Why Use Anxiety Tracker Anxiety Tracker empowers you to recognize emotional patterns, manage stress, and improve mindfulness through self-awareness. It’s simple, private, and built to help you feel more in control of your mental health journey. Anxiety Tracker offers supportive guidance, not medical care. Contact a professional or emergency services if you need urgent help. Subscriptions auto-renew unless cancelled 24h before period ends. Terms - https://zionversellc.com/anxiety-tracker/terms-of-service Privacy - https://zionversellc.com/anxiety-tracker/privacy-policy

Wake up clear. Stay alcohol-free. DryMate is the private, judgment-free companion for quitting or cutting back on drinking. Whether it's your first sober day or your hundredth, DryMate gives you the tools that matter in the moments that decide tomorrow — with zero shame and zero pressure. COUNT EVERY SOBER DAY A beautiful day counter keeps your streak front and center. One-tap daily check-ins take seconds — one minute is enough to keep your record honest. Track your best streak and see your next milestone approaching. BEAT CRAVINGS IN THE MOMENT When an urge hits, open Craving SOS: a guided breathing exercise helps you ride the wave until it passes. Find meetings nearby, call your trusted support contact, or reach emergency help — all one tap away. Every urge you ride out is counted as a win. GROW A GARDEN AS YOU HEAL Your sobriety grows something real: from a tiny seed to a young tree to a flourishing world tree. Water it with droplets you earn by checking in, and unlock beautiful sky themes as you go. Your progress becomes something you can see. SEE THE MONEY YOU'RE SAVING Enter your old drinking habits once and watch the money and calories you're NOT spending add up, day after day. Real numbers, real motivation. REFLECT WITH GUIDED PROMPTS A daily journal built for recovery: mood check-ins, guided prompts for difficult days, and real recovery stories. A weekly review helps you spot your patterns — including your "hard hour," so you can plan for it before it arrives. STAY ON TRACK FROM YOUR HOME SCREEN The widget shows your streak, next milestone, and a check-in button right on your home screen. Optional heads-up notifications warn you before your hardest hour of the day. PRIVATE BY DESIGN Your recovery is yours. Everything stays on your device — no account, no sign-up, no data collection. Export an encrypted backup anytime. Judgment-free means exactly that: a tough day never erases your progress. FREE VS PREMIUM The core stays free forever: streak tracking, daily check-ins, and Craving SOS. Premium unlocks the full journal prompt library, all recovery stories, craving insights, and every garden sky theme. Quitting alcohol is hard. Doing it alone, in the dark, is harder. DryMate keeps the light on. Privacy Policy : https://sites.google.com/view/privacy-policy-drymate Terms of service (EULA) : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/