The MenoPal vs Clari

Looking for answers? Whether you're questioning perimenopause, navigating menopause, considering HRT, using a GLP-1 medication, managing surgical menopause, or simply trying to understand what's changing, The MenoPal helps you understand what's happening, why it's happening, and what to do next. The MenoPal is your personalised companion from perimenopause to post-menopause. It learns about you and adapts over time, helping you understand what's happening, why it's happening, and what to do next. Subscription required to access full features. The MenoPal offers premium access via monthly or annual subscription, with a free trial available to eligible users. ASK THE MENOPAL ANYTHING Have questions about brain fog, anxiety, sleep issues, hot flushes (hot flashes), HRT, weight changes, GLP-1 medications or menopause symptoms? Ask The MenoPal anything and get evidence-based answers tailored to you. PERSONALISED SUPPORT IN YOUR POCKET Whether you need answers, reassurance or support, The MenoPal is there to help. Better understand your symptoms, prepare for appointments, explore treatment options and feel more confident in your next steps. WITH THE MENOPAL YOU CAN: • Ask The MenoPal anything and get evidence-based answers tailored to you • Spot patterns in your symptoms, treatments and health over time • Receive personalised support that learns and adapts to you • Generate GP-ready reports for more productive healthcare appointments • Better understand what's happening, why it's happening, and what to do next • Track perimenopause, menopause and post-menopause symptoms • Log HRT, GLP-1 medications and treatments • Create personalised plans and next steps • Connect with a supportive community of women BE BETTER PREPARED FOR APPOINTMENTS Turn your symptoms, treatments and health data into GP-ready reports that help you communicate more clearly with healthcare professionals. BUILT FOR WOMEN EXPERIENCING: • Perimenopause • Menopause • Post-menopause • Surgical menopause • HRT • Brain fog • Anxiety • Sleep issues • Fatigue • Mood changes • Hot flushes (hot flashes) • Night sweats • Weight changes • GLP-1 treatment YOU ARE NOT DOING THIS ALONE Connect with women who understand what you're experiencing, learn from others navigating similar challenges, and realise you're not the only one. Because menopause isn't the same for everyone. The MenoPal learns about you and adapts over time, helping you understand what's happening, why it's happening, and what to do next. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Clari is a calm, simple symptom tracker for women navigating perimenopause and menopause. One minute a day. Real patterns. Clear answers. Most women experience over 30 perimenopause symptoms across 7 to 10 years. Hot flushes, brain fog, sleep disruption, anxiety, joint pain, heart palpitations, and so many more. It can feel chaotic and isolating. Clari helps you make sense of it. WHAT YOU CAN DO WITH CLARI Track your symptoms in 60 seconds Log how you feel each day across body, mind, sleep and cycle. Rate severity, note your triggers, and track mood and energy. Quick, calm, no clutter. See what's affecting you Clari spots connections between your lifestyle and your symptoms. Stress, caffeine, sleep, hot weather, diet. Discover the patterns that have been hiding in plain sight. Walk into your GP appointment prepared Generate a clear summary of your symptoms, severity and patterns to share with your doctor. No more forgetting what to say or feeling dismissed. Real data changes the conversation. Track HRT and medications Log your HRT and any other medications you take, monitor adherence, and see how your treatment affects your symptoms over weeks and months. Spot triggers and trends Get personal insights showing which days, weeks and lifestyle factors line up with your harder days. Knowledge is power, and pattern is power too. CLARI PRO Upgrade for full unlimited access: Unlimited symptom logging and history GP Appointment Summary for your doctor Full pattern insights and trigger analysis HRT adherence tracking and effectiveness All 30 symptoms plus custom triggers PRIVATE BY DESIGN No account needed. No sign up. No data sent to servers. Everything stays on your device, fully encrypted, fully private. Your story is yours alone. BUILT FOR WOMEN, BY PEOPLE WHO LISTEN Clari is designed to feel calm, never clinical. No noise, no judgement, no pink-washing. Just a quiet, capable tool to help you understand your body during one of the most important transitions of your life. Clari is for personal symptom tracking only and does not provide medical advice. Always consult your GP or a qualified healthcare professional. Terms of Service: https://clariapp.co/terms.html Privacy Policy: https://clariapp.co/privacy.html