Comparison

Physmo vs Kina PT

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Physmo

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Physmo helps you stay on track with your rehabilitation — wherever you are. Your physiotherapist sets your personalised recovery plan. You open the app, follow along, and let the camera do the measuring. Physmo uses pose estimation technology to track your movement in real time, capturing the exact data your clinician needs to monitor your progress accurately. NO MORE GUESSING Instead of estimating how far your shoulder moved or whether your squat form improved, Physmo records objective joint angles and range of motion metrics after every session. Your physiotherapist sees the same numbers you do. HOW IT WORKS 1. Your clinician creates and assigns your rehabilitation plan 2. Open the app and select today's exercise 3. Position your device so the camera has a clear view 4. Perform the exercise — the app guides you through it 5. Your data is sent securely to your clinician's dashboard WHAT PHYSMO TRACKS · Range of motion per joint, per session · Joint angle measurements throughout each movement · Session-by-session progress over time · Your reported pain and difficulty levels BUILT FOR PATIENTS, LOVED BY CLINICIANS Your physiotherapist can review your recordings, analyse movement quality, and compare sessions across days and weeks — all without needing you to come in for every check-up. Physmo supports the relationship between you and your clinician, it doesn't replace it. Private, secure, and designed to help you recover smarter.

About

Kina PT

This AI-powered assistant provides personalized physical therapy routines for at-home recovery and mobility. It guides users through exercises with voice instructions and answers questions about their recovery journey.

Highlights
  • Personalized exercise plans
  • Voice-guided sessions
  • AI-powered Q&A
  • Support for common pain areas
  • Progress tracking
  • Calm, non-competitive interface
Features
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Move better. Manage pain at home. At your own pace. Kina is your AI-guided companion for at-home recovery and mobility. Whether you're working through stiffness in your back, a sore knee, an aching shoulder, or tightness in your neck, Kina builds a personalized exercise plan around your body, your goals, and your day. No clinic visits, no guesswork. In-person PT sessions can run up to $4,000. Kina gives you guided, PT-inspired routines for a fraction of the price, on your schedule. Personalized Recovery Plans Tell Kina where it hurts and how you want to feel. Kina creates a tailored exercise plan and adapts as you progress. Gentler on tough days, more challenging when you're ready. Voice-Guided Sessions Set your phone down and follow along. Kina guides you through every movement out loud, so you can stay focused on your form, your breath, and your body. Ask Kina Anytime Have a question about an exercise? Curious whether a stretch is right for you? Just ask. Kina answers in plain language, whenever you need guidance. Years of clinical knowledge from a real Doctor of Physical Therapist in your pocket. Built for Real Bodies Kina supports the most common pain areas lower back, knees, shoulders, neck, hips, and ankles with movements that meet you where you are, from gentle mobility to progressive strengthening. Calm, Not Clinical We designed Kina to feel like a quiet space for your body. Warm tones. No leaderboards. No streak guilt. No fitness-app noise. Just guided movement, when you're ready. Track Your Progress Kina remembers your sessions, notices setbacks, and keeps your plan moving forward without pushing you too hard. Terms of Use: https://boiled-terrier-898.notion.site/KinaPT-Terms-of-Service-22b0d09454e2802484d9ca757448d3e0 Privacy Policy: https://boiled-terrier-898.notion.site/KinaPT-Privacy-Policy-22b0d09454e280ca9a13eddc614ae799

Screenshots

Physmo4 screens
Kina PT4 screens

Verdict

The call

The clearest difference is in-app purchases: Physmo at none against Kina PT's 9. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Kina PT sells 9 in-app purchases, starting at $1.99 per month. Physmo asks for nothing beyond the download.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on September 18, 2026 and September 14, 2026 respectively.

Scorecard1 real difference · 9 level
Physmo versus Kina PT: the parameters behind the verdict, then further details
ParameterPhysmoKina PT
PriceFreeFree
Rating—5.0 (14 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—14 — better
Update frequencyEvery 3 weeksEvery 3 weeks
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Free
DevicesiPhone, iPadiPhone, iPad
Requires iOS18.017.0 — better
Further details — not scored
Size56 MB63 MB
Age rating4+17+
DeveloperLV8SPORT LIMITEDSunpreet Singh

In-app purchases

None

Physmo

No in-app purchases

9 purchases

Kina PT

Subscriptions9
  • KinaPT Monthly$1.991 Month
  • KinaPT Monthly$3.991 Month
  • KinaPT Monthly$5.991 Month
Show 6 more
  • KinaPT Monthly 7.99$7.991 Month
  • KinaPT - Monthly$9.991 Month
  • KinaPT Yearly$12.991 Year
  • KinaPT - Monthly14 Days trial$14.991 Month
  • KinaPT Yearly$34.991 Year
  • KinaPT - Annual14 Days trial$79.991 Year

Questions

Is Physmo free?
Physmo is free to download, with no in-app purchases.
Is Kina PT free?
Kina PT is free to download, with in-app purchases available.
Do Physmo or Kina PT have ads?
Neither Physmo nor Kina PT shows ads.
Which is updated more often, Physmo or Kina PT?
Physmo ships an update every 3 weeks, and Kina PT every 3 weeks. Most recently, Physmo was updated on September 18, 2026 and Kina PT on September 14, 2026.

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