Fasting Timer vs Fasting Timer

Finally stick to intermittent fasting. TrackFasts makes it dead simple — tap once to start, get notified when you're done, and watch your streak grow. VOICE START AND STATUS - Say “Start a 16:8 fast”, “Start an 18:6 fast”, “End my fast”, or “How long have I been fasting” - Siri and App Shortcuts keep the timer, widget, and in-app history in sync - Check your fasting phase, remaining time, streak, and stats hands-free PRESET FASTING PROTOCOLS - 16:8: The most popular intermittent fasting schedule - 18:6: For experienced fasters - 20:4: Warrior diet timing - 23:1: OMAD (one meal a day) - Custom: Set any fasting window you want ONE-TAP TIMER - Start your fast with a single tap - Live countdown shows time remaining - Push notification when your fast is complete - Lock screen widget for quick access WEIGHT TRACKING - Log your weight alongside fasting data - See the connection between fasting consistency and weight trends AI INSIGHTS (Premium) - Pattern analysis after 5+ completed fasts - Personalized predictions for your best fasting days - Weekly and monthly trend reports APPLE WATCH - Start and monitor fasts from your wrist - Complications for quick timer access FREE TO START - Unlimited fasting with all preset protocols - Streak tracking - Premium unlocks AI insights, weight analytics, and advanced history If TrackFasts helps you stick to your fasting goals, please rate the app.

Track your intermittent fasting with ease! Fasting Timer helps you follow popular IF protocols like 16:8, 18:6, 20:4, and OMAD. Watch your progress with a beautiful circular timer and see which fasting phase you're in - from fat burning to ketosis to autophagy. ALL FASTING PHASES FREE: - Fed State (0-4h): Digestion active - Early Fasting (4-8h): Fat burn starting - Fasting State (8-12h): Growth hormone rising - Fat Burning (12-16h): Strong fat burn - Ketosis (16-20h): Mental clarity - Autophagy (20h+): Cell renewal KEY FEATURES: - Beautiful circular countdown timer - Real-time fasting phase tracking - Multiple IF protocols (16:8, 18:6, 20:4, OMAD) - Detailed fasting history - Weekly statistics & streak tracking - Home Screen Widget - No login required - Dark mode design Start your fasting journey today - completely free!