Intermittent vs Intermitto

100% FREE — NO SUBSCRIPTION, NO PAYWALL, NO IN-APP PURCHASES. BetterFasting is a simple, powerful intermittent fasting timer and tracker for your daily routine. Pick a plan, start your fast, and watch your progress build day after day. Every feature is unlocked from the very first tap. The app is supported by ads, so the tools stay open and free for everyone. POPULAR FASTING PLANS, OR YOUR OWN Fast with 16:8, 18:6, 20:4, OMAD, 5:2, or build a custom fasting window that fits your life. Start, stop, and edit fasts whenever you need to, so the timer always matches your real day. KNOW EXACTLY WHERE YOU ARE Follow live fasting stages as your body moves through your fast, with a clear timer ring and progress at a glance. Set smart reminders so you never miss the start or end of a window. TRACK WHAT MATTERS Log water and mood through the day, record your weight over time, and build streaks and badges that keep you motivated. Review your full fasting history with simple charts that show your trends week over week. ALWAYS WITHIN REACH Add home screen and lock screen widgets, keep your timer front and center with Live Activities and the Dynamic Island, and check your fast right from your wrist with the Apple Watch app. Apple Health sync keeps your data connected, and iCloud sync keeps everything safe across your devices. FAST TOGETHER Add friends, join groups, take on challenges, and cheer each other on in the activity feed. Staying accountable is easier when you are not doing it alone. SPEAKS YOUR LANGUAGE Available in 45 languages, including full right-to-left support. WHY BETTERFASTING? - 100% free: no subscription, no paywall, no in-app purchases. - Every plan and tool unlocked from day one. - Clean, fast, and easy to use every single day. - Ad-supported so the core experience stays open to all. Many fasting apps hide basic tools behind a subscription. BetterFasting is different. Start free, track your routine, stay accountable with friends, and keep the habit going. Fasting is a personal wellness routine, not medical advice. If you have a medical condition, are pregnant, or are unsure whether fasting is right for you, talk to a qualified health professional before you begin. Download BetterFasting and start your first fast today.

Build a consistent fasting routine without noise, pressure or unnecessary complexity. Intermitto is a simple intermittent fasting tracker designed to make every fast easy to start, follow and record. Choose a fasting plan, start the timer with one tap and see your progress at a glance. No advertisements and no mandatory account—just a calm, private way to stay consistent. EASY FASTING TIMER • Start and end a fast with one tap • Follow elapsed time, remaining time and your target end time • Continue counting after reaching your goal • Edit the start or end time if you forgot to tap • Change your target during an active fast • Automatically recover an active fast after closing the app FLEXIBLE FASTING PLANS Select a popular intermittent fasting schedule or create your own: • 12:12 • 14:10 • 16:8 • 18:6 • 20:4 • OMAD / 23:1 • Custom fasting duration FOLLOW YOUR PROGRESS • Review completed fasts in your history and calendar • Build current and longest fasting streaks • See total fasts, total hours and average duration • View clear weekly and monthly trends • Record personal notes and milestones • Add optional weight entries and follow your trend over time REMINDERS THAT FIT YOUR ROUTINE Set helpful notifications for planned start times, fasting goals and eating windows. You decide which reminders are enabled and when they appear. AVAILABLE ACROSS YOUR APPLE DEVICES Monitor your fast with Apple Watch, Home Screen and Lock Screen widgets, Live Activities and Dynamic Island. Optional iCloud sync keeps your fasting history available across supported Apple devices without requiring a separate Intermitto account. PRIVATE BY DESIGN Intermitto works offline and keeps essential fasting features available without an internet connection. Apple Health connection is optional, and the app remains fully usable if you choose not to grant access. Intermitto does not use fasting times, weight entries, notes or Apple Health information for advertising analytics. INTERMITTO PRO Upgrade to Intermitto Pro for advanced charts, custom date ranges, additional themes, complete widget and Apple Watch complication options, unlimited custom plans, enhanced milestones, and PDF or CSV progress reports. INTERMITTO PRO PRICING • Monthly — USD 2.99 per month, auto-renewing • Yearly — USD 14.99 per year, auto-renewing • Lifetime — USD 29.99, a single purchase that does not renew Prices are shown in your local currency and may vary by region. IMPORTANT HEALTH INFORMATION Intermitto is a wellness and tracking tool. It is not a medical device and does not provide medical advice, diagnosis or treatment. Fasting may not be appropriate for everyone. Consult a qualified healthcare professional before fasting if you are pregnant or breastfeeding, have diabetes, have a history of eating disorders, have a chronic health condition or take medication that may be affected by changes to your eating schedule. Pause with purpose. Build your rhythm with Intermitto. ——— This app offers an auto-renewable subscription (intermitto_pro_monthly, intermitto_pro_yearly). Payment is charged to your Apple Account at purchase confirmation. It renews automatically unless turned off at least 24 hours before the current period ends; your account is charged for renewal within 24 hours before the period ends. Manage or cancel anytime in your Apple Account settings. Prices may vary by region. A one-time lifetime purchase is also available. Privacy Policy: https://www.arific.com/privacy-policy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/